Funnies

Hilarious Competitive Aerobics Action

The 80s were such a fun time in the fitness world, so we thought we’d flash back to the classic aerobics championships of yesteryear. This video is great, from the name of the group (the Bad Boys) to the booty slapping. Then there is the precision!... Continue reading...

---

An Important Message from the First Lady…and Elmo

First Lady Michelle Obama landed on Sesame Street to bring an important message to all: the importance of healthy eating, exercise and reading. Three of the FBGs favorite things! She further emphasizes parents’ roles in adopting healthy habits... Continue reading...

---

Speedwalking with the World’s Fastest Man

During the most recent summer Olympics, I was most fascinated with the racewalking event. I’m not one to downplay the power of walking as physical activity, but I’d never seen it as a competitive event. I’d never seen athletes walk... Continue reading...

---

I’ll Have That, With Some Rice

All of the vegetarians I know have been super easy going about their decision not to eat meat. Sure, they’re passionate about the cause or they wouldn’t be able to give up what is a major food group for most of us, but they typically don’t... Continue reading...

---

Run Like Phoebe

We all know I’m not afraid to make a fool of myself when I work out. I’ve sacrificed my dignity in a step class that was waaay out of my league and tried the Jyze in public. I’ve noticed that while it may feel like everyone is watching... Continue reading...

---

FitWit: FBG Remembers Patrick Swayze

As huge fans of Dirty Dancing and Ghost (heck, even Point Break rocked my teenage world), Erin and I were saddened to hear of the news of Patrick Swayze’s passing. But instead of getting all gushy and crying to the line “Nobody puts Baby... Continue reading...

---

FitWit: 5 Fads Not to Follow

So you guys probably already know that we’re a fan of the reality TV series Workout, but do you know about Exercise TV’s online video series The Skinny? We didn’t, but now we do and are so freakin’ happy about it. The Skinny is... Continue reading...

---

Happy Labor Day!

We’re taking a break from our regular Monday posting to wish you and yours a Happy Labor Day! We hope you’re taking advantage of a day off work to enjoy some fun in the sun and time with family and friends. With a whole extra day in your... Continue reading...

---

Scrub It Up, Break a Sweat

While this may be a little crazy, it’s also crazily brilliant. I know there have been busy days when I’ve had to decide between cleaning the apartment and working out. But I’ve never thought about incorporating the two. It makes sense... Continue reading...

---

Now You’re Cookin’

If you’re short on time and a little creative, it’s easy to sneak exercise into your daily routine. I’ve done a few lunges before hopping in the shower, calf raises while brushing my teeth and isometric ab toning when sitting in traffic.... Continue reading...

---

Next Page »