There are skills. And then there are skills. And this woman at Planet Fitness? Well, just see for yourself… (Oh, and the “commentary” has quite a few curse words in it, so put your earbuds on if you’re watching at work!)

Can’t see the video? Click here to see the treadmill dancing queen!

Talk about a treadmill dancing queen! This woman is our shero. Have you ever busted a groove on the treadmill? Tell us about it! —Jenn

Fact: I love Jon Stewart.

Fact: I also don’t dig the big, sweaty, loud grunting dudes at the gym who slam down their weights.

Fact: This video is hilarious.

Fact: We’re not for sure that it’s a true story—but we don’t think it’s entirely fictional. After all, Planet Fitness is a real gym with a real Lunk Alarm (beware: video is quiet, but he does drop an F-bomb).

Watch it for yourself and see what you think…

Can’t see the video? Click here to watch “The Plight of Muscled Americans.”

While we obviously want everyone to be welcome at the gym, we gotta say, lunk heads sure aren’t fun to work out around! Are there any people at your gym that you’d like to sound the Lunk Alarm on?—Jenn

We pretty much think that if everyone took a second to watch this video, the world would be a happier place. And broccoli sales would go up. Sometimes, it really is the little things in life that make a difference—and make you smile. Enjoy!

Can’t see the video? Click here to watch the baby hamster eat itty-bitty broccoli! 

Do you watch cute little videos like this one to perk you up on days you’re feeling down? We do! And, seriously, how did we live before YouTube?! —Jenn

Bacon, Bieber and yoga. I can’t think of three stranger things that seemingly don’t go together…yet do. Like perfection. While speaking at the Health and Fitness Bloggers Conference in Boulder this June, I had a chance to meet the man behind No More Bacon, Ryan Sullivan. Simply delightful (and hilarious) in person, Ryan gave an awesome talk about fitness blogging—and mentioned a little video he did that his readers loved.That little video? You guessed it, involved Bieber and yoga.

Get out your yoga mats, readers. You’re about to be yoga-Bieberfied!

Can’t see the video? Click here to watch Beginning Yoga With Bieber.

Oh, you know we’ll be doing the Bieber flash…and the Eager Bieber. Namaste! —Jenn

This Whole Foods parking lot looks so calm, but don't be fooled. It's gangsta. Credit: ilovemypit

I know we’ve been talking about Trader Joes a lot lately (I”ll admit, I’m obsessed), but that doesn’t mean that we don’t like other organic and natural-food grocery stores…like Whole Foods. (Have you been to their hot bar? Despite the fact that it sounds like a place where they serve up boobies and cocktails—not kale—that place is de-freaking-licious. Especially the kale, for the record.)

So when we stumbled upon this “rap” video, detailing a trip in the Whole Foods parking lot and store, we just laughed and laughed and laughed. Both ridiculous and true (isn’t the best comedy that way?), we just had to share. It’s getting real in the Whole Foods parking lot…

Can’t see the video? Click here to watch the Whole Foods Parking Lot music video.

For the record, we also love those little shopping carts! What’s your favorite part of going to Whole Foods? —Jenn

First there was this. Then there was this (caution, not exactly suitable for work). And now, we have the below. Goodness, the Shake Weight humor never stops being funny. Certainly these newscasters (and the control-room folks—that’s my favorite part) are having a good time with it. Maybe even a little too much of a good time…

Can’t see the video? Click here to watch the Shake Weight hilarity.

There are so many Shake Weight parodies out there. Which one is your favorite? —Jenn

In the Fit Bottomed Girls’ minds, you don’t get much funnier than people singing, dressed up in veggie costumes. Except maybe for that e-mail that goes around every Halloween with the dogs dressed up as Yoda or Harry Potter, or as the actual “dog” in “hot dog,” that one always gets me.

However, and this is a big however, this little ditty will get stuck in your head. And that always scores extra points in the funny category. So, sit back, push play, and prepare to nod your head Night at the Roxbury style to brilliant lines such as “I know you’re my soul mate. We could share the same plate,” and “Come into my freezer, so I can keep you forever.” Ignore the part of your brain that’s saying “What in tarnation is this?” and roll with the radishes.

Do the carrot dance, ya’ll. Summer has just begun.

Can’t see the video? Click here to watch this funny vegetable music video!

—Jenn

Originally published on July 18, 2009.

As a certified personal trainer and group exercise instructor, I have to keep my CPR certification current each and every year. And it seems like every few years, the recommendations for performing CPR change just a little, based on current research. I’ve always taken my CPR certification serious, as I know people who have had to use the information in some really terrible situations. But—no matter how prepared you are— it’s always hard to know exactly how you’ll react when something bad happens and you have to rely on that CPR knowledge. That’s where this video comes in. While I’ve used all of the suggested mnemonic devices to remember breaths to compressions and the steps to even be okay to perform CPR, nothing quite compares to this little bit featuring Ken Jeong from The Hangover. Nothing. It’s humor and information in one!

Can’t see the video? Click here to watch the new “Staying Alive” CPR video!

Staying alive is right! —Jenn

Running a marathon is quite the memorable accomplishment. In many ways, it’s totally empowering and can even be a life-changing experience that shows you just how much your body can do when you work at it. But in many other ways, it’s memorable for a whole other set of reasons. If you’ve ever run a long distance or hope to run a marathon in your lifetime (or, really, have a pulse and a sense of humor), you must watch the video below. It’s a hilarious look at what goes on in the mind of a runner during a marathon. And I can personally vouch that it’s totally—and hilariously—true!

Can’t see the video? Click here to watch Marathon Thoughts!

Don’t pants your poop! Don’t pants your poop! —Jenn

Dear Shapewear and Shaping/Toning Products,

We have such a love/hate relationship with you. Yes, we love that you help us with posture, make us look way smooth and muffin-top free in any dress or top, and give us the confidence to rock any high school reunion. However, you have some downsides. We’ve been lamenting this for awhile now, but we recently found a video that sums it up better than we could (despite our overlap in sausage comparisons). And in a totally hilarious way. Please watch.

With totally toned love,

—The FBGs

Can’t see the video? Click here to watch this tiny tirade about Spanx.