Sneakers in Seattle: A Whirlwind Trip to Brooks HQ

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Traveling to the West Coast almost always feels like a bit of a time warp to me because I get up on East Coast time and stay up with the West Coasters. My recent trip to Seattle to tour the city and run the Rock 'n' Roll Seattle Half Marathon with my fellow Brooks Running blog ambassadors (which …
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Stretching, Foam Rolling, Yoga Tune Up or Lacrosse Balls: Confused Yet?

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Remember when Tish found stretching perfection at Kinesis? Well, Coach Kimmie is dropping the knowledge down on us about all things flexibility and mobility in today's guest post! Read on for how to improve your workouts, find the right tools for your fit life and reduce your risk of injury --- plus …
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Awesome Gift Ideas for Grads and Dads (Plus Giveaway!)

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The following post is sponsored by Samsung and hhgregg. For our sponsored post policy, click here. Next to winter, this is probably the hottest gift-giving time of the year. And that's not just because the mercury is rising and the pavement is steaming during even your early morning run --- it's …
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