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Ask the FBGs: What If I Don’t Want to ‘Keep a Lid on the Junk in the Trunk?’
May 24, 2013 by Jenn
We’re featuring an Ask the FBGs post, where readers like you ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to AsktheFBGs@fitbottomedgirls.com. You… Continue reading...
Celebrate Memorial Day With This Summery High-Protein Dessert
May 23, 2013 by Jenn
The following is a post sponsored by ViSalus. For our sponsored post policy, click here. Happy almost Memorial Day weekend! We’re sure you’re going to parities and barbecues and doing all kinds of other fun Memorial-Day… Continue reading...
★FitStars: Get a ‘Stallion Booty’ With Kenya Moore
May 22, 2013 by Jenn
Ya’ll know we have a soft spot for watching The Real Housewives, right? (Such a guilty pleasure—we swear it makes foam rolling more bearable!) So when we heard Kenya Moore from The Real Housewives of Atlanta and a former Miss… Continue reading...
FitLinks: Visit Oprah’s Farm, How to Make Running Feel Easier & More!
May 21, 2013 by Jenn
Whether you’re wanting to hang with Oprah and Bob Greene in Maui, get fit for summer, avoid sunburn or find the perfect sports bra, today’s FitLinks has you oh-so covered. Happy reading! Grow your life with Oprah and Bob Greene—in… Continue reading...
How Ryan and Abbie Got in Shape for The Amazing Race
May 20, 2013 by Jenn
I may not be an avid The Amazing Race viewer, but I’ve seen enough episodes to know that being on the show is a serious physical and mental challenge. You need endurance, patience, strength—and a whole lot of can-do ‘tude.… Continue reading...
Our Most Exciting Post EVER: Pre-Order The Fit Bottomed Girls Anti-Diet!
May 17, 2013 by Jenn
This might possibly—okay, definitely—be the most amazing and exciting post we’ve ever written on FBG. Because Erin and I finally get to confess a secret we’ve been keeping from you, our dear readers since last fall:… Continue reading...
What Do You Want to See in the Next Five Years?
May 17, 2013 by Jenn
In our five years of FBG, we’ve seen a lot of trends come and go. When we started, yo-yo dieting was more common (and accepted), there was less discussion about positive body image, and when working out you didn’t have near… Continue reading...
Fun Playground Workout: Exercise Like You’re Five Again
Ever done a playground workout? Well, if you haven’t, it’s about time you tried. And if you have, well, it’s time you tried this playground workout! Courtesy of the lovely and talented (and fit!) Cassey Ho of Blogilates in… Continue reading...
Holy Crap, We’re Five! And We’re About to Go All Elementary on Ya to Celebrate…
Guys, this week FBG turns five! Five! Where has the time gone? We’ve gone from this original blog post by just Erin and I to all of—waves hands emphatically at the screen—this. Plus this. And this. And holy crap, it’s… Continue reading...
Get Dirty With Us—Let’s All Do a Mud Run Together!
May 10, 2013 by Jenn
Man, we must have the running, racing, obstacle-loving bug lately! I credit Kristen—her race recap was so darn amazing that I swear it made my four-mile race even more fun. And then we read this book, and we got really pumped for… Continue reading...
