Top 10 Must Don’ts on Race Day

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Like we said yesterday, ultrarunner Hal Koerner knows his stuff. And we're big fans of his new book Hal Koerner's Field Guide to Ultrarunning. So naturally we're pumped to share his race knowledge. Yesterday he shared his top 10 dos for race day, and today we're got his top don'ts for race day from …
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Top 10 Must Dos on Race Day

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You know where the best running advice comes from? Those who have done it. People like your friends and the pros who have done the races, racked up the miles, hit the wall, gotten injured, bounced back and done everything in between. And the new book Hal Koerner's Field Guide to …
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DIY All-Natural Facials

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It's a special edition of FitLinks! Why you ask? Because it's Be-YOU-tiful Week, and all of these specially picked links help you do just that! Food facials that you can make and do at home! ---Fit Bottomed Eats Annoying clothing problems women know all too well. ---BuzzFeed Now these are …
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Biggest Loser Season 16 Week 7 Recap: Hang On!

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SPOILER ALERT!* We’re recapping tonight’s The Biggest Loser episode (get all the recaps here!), so avert your eyes if you don’t want to know what happened. One of the highlights of this season’s The Biggest Loser is when the eliminated contestant discovers that they’re getting a second chance at …
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Weight-Loss Wisdom From The Biggest Loser’s Mike Murburg

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From the moment The Biggest Loser viewers met former Ivy League wrestler Mike Murburg, we were inspired by his work ethic and touched by the promise he made to his late son to turn his health around. And when we talked with him last week after his elimination on the show, we were even more …
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48-Hour Beauty: How to Feel and Look Good Without Showering Every Day

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This is a sponsored post brought to you by Secret Outlast Clear Gel. We received free product and were compensated for this post. For our sponsored post policy, click here. There's nothing more refreshing than a good ol' shower. But sometimes, a full shower isn't totally possible --- you've got …
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A PSL With Real Pumpkin

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Calling all PSL lovers, butternut squash-devotees, treadmill-pounders, football-watchers and just about everyone in between: these FitLinks are for youuu! Your usual PSL doesn't have pumpkin in it. This one does! ---In Good Taste Hello, pasta salad. ---FabFitFun Work that booty on the …
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