13 Vacation Activities That Burn 300 Calories (or More!) Per Hour


Ah, who doesn’t love a break from the daily grind? Vacations are the perfect time to get away from your routine and try new things (like sleeping in for a change!) For a blissed-out week you can leave behind those boring office meetings, that dreadful morning commute, crafting those carefully worded …
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Beach Vacay? Don’t Leave Home Without These Must-Haves!

beach vacation

If your vacation plans this summer include hitting the beach, well, you've come to the right place. Not only do we have some amazing beach-friendly workouts for you to check out (like this interval set! or this long beachy run! and of course, there's always this!), but now that I live near a beach …
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Your Summer Vacation Workout Playlist

bigstock-Woman-Pulling-Crossfit-Sled-20150609kgs On Social only

Wanna put a little summer vacation into your next workout? Take this playlist directly to the beach or the gym or track or the trail to put a little extra fun into your next sweat session. These 10 sun-worthy tunes here are guaranteed to make your next workout feel like the vacation you SO deserve …
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Running, Racing, Rock ‘n’ Roll: Seattle Half Marathon Race Recap

kissing race medal

When I headed to Seattle for the Brooks Running blog ambassador trip, I didn't go in with my typical race plan. You see, my typical race plan includes paces and goals, and my plan for the Rock 'n' Roll Seattle Half Marathon? All I wanted was to cross the finish line with a smile on my …
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