Ask the FBGs

Ask the FBGs: How Can I Get Fit in My Limited Condition?

swimming-goggles-435

  Today we’re featuring an Ask the FBGs post, where readers like you ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to AsktheFBGs@fitbottomedgirls.com. You just might see them posted here …
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Ask the FBGs: Where Does a Newbie Even Start?

confused-question-newbie-beginner-435

  Today we’re featuring an Ask the FBGs post, where readers like you ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to AsktheFBGs@fitbottomedgirls.com. You just might see them posted on …
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Ask the FBGs: New Workout DVDs Suggestions and Must-Haves for a Home Gym

workout-dvd-home-gym-435

Today we’re featuring an Ask the FBGs post, where readers like you ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to AsktheFBGs@fitbottomedgirls.com. You just might see them posted on the site in the …
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Ask the FBGs: What Do I Wear for a Triathlon?

tri

Today we’re featuring an Ask the FBGs post, where readers like you ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to AsktheFBGs@fitbottomedgirls.com. You just might see them posted on the site in the …
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Ask the FBGs: What If I Don’t Want to ‘Keep a Lid on the Junk in the Trunk?’

Booties of all shapes and sizes accepted---and loved---here!

We’re featuring an Ask the FBGs post, where readers like you ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to AsktheFBGs@fitbottomedgirls.com. You just might see them posted on the site in the …
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Ask the FBGs: Do I Need to Change My Workouts If I Want to Get Pregnant?

pregnancy-workout

Today we’re featuring an Ask the FBGs post, where readers like you ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to AsktheFBGs@fitbottomedgirls.com. You just might see them posted on the site in the …
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Ask the FBGs: How Much Does the Media Affect Our Body Image?

Exercise should be about making you feel good, not punishing you or "getting skinny." Credit: Fort Meade

Today we’re featuring an Ask the FBGs post, where readers like you ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to AsktheFBGs@fitbottomedgirls.com. You just might see them posted on the site in the …
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Ask the FBGs: What Should I Do Besides Run?

One easy way to work out after work is to make it your commute home! Credit: lululemon athletica

Today we’re featuring an Ask the FBGs post. This feature allows readers like you to ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to AsktheFBGs@fitbottomedgirls.com. You just might see them posted …
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