Ask the FBGs

Ask the FBGs: It Hurts After I Run—Help!

Today we’re featuring an Ask the FBGs post from reader Shannon. Shannon's original question had us (and her) looking for more info, so we've included the full exchange to hopefully help any one else with a similar issue!  Dear FBG, I'm in my 5th year at the University of Tennessee—a campus …
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Ask the FBGs: What Are a Few Good Cardio Only Workout DVDs?

Today we’re featuring an Ask the FBGs post. This feature allows readers like you to ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to AsktheFBGs@fitbottomedgirls.com. You just might see them posted …
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Ask the FBGs: Plus-Size Workout Wear that Works

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Today we’re featuring an Ask the FBGs post. This feature allows readers like you to ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to AsktheFBGs@fitbottomedgirls.com. You just might see them posted …
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