Ask the FBGs

Ask the FBGs: What Should I Do Besides Run?

One easy way to work out after work is to make it your commute home! Credit: lululemon athletica

Today we’re featuring an Ask the FBGs post. This feature allows readers like you to ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to [email protected] You just might see them posted …
Read More

Ask the FBGs: It Hurts After I Run—Help!

Today we’re featuring an Ask the FBGs post from reader Shannon. Shannon's original question had us (and her) looking for more info, so we've included the full exchange to hopefully help any one else with a similar issue!  Dear FBG, I'm in my 5th year at the University of Tennessee—a campus …
Read More

Tips for Losing Pregnancy Weight

Today we’re featuring an Ask the FBMs! This feature allows readers like you to ask the FBMs for advice on health and parenting topics. If we don't know the answer, we'll do our best to find out! Send your undying questions to me at [email protected] You just might see them posted on …
Read More

Ask the FBGs: What Are a Few Good Cardio Only Workout DVDs?

Today we’re featuring an Ask the FBGs post. This feature allows readers like you to ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to [email protected] You just might see them posted …
Read More

Ask the FBGs: Do I Need to Do More Than Just Yoga?

Today we’re featuring an Ask the FBGs post. This feature allows readers like you to ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to [email protected] You just might see them posted …
Read More

Ask the FBGs: What’s the Best Yoga DVD for Runners?

Today we’re featuring an Ask the FBGs post. This feature allows readers like you to ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to [email protected] You just might see them posted …
Read More

Ask the FBGs: On-My-Feet Weight-Loss

Credit: Andrea Rinaldi

Today we’re featuring an Ask the FBGs post. This feature allows readers like you to ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to [email protected] You just might see them posted …
Read More

Ask the FBGs: Help for an Active Small-Chested Girl

The eco-friendly Uplift MAX by Kalyx keeps the girls in check.

Today we’re featuring an Ask the FBGs post. This feature allows readers like you to ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to [email protected] You just might see them posted …
Read More

Ask the FBGs: Looking for a Little Running Inspiration

kristin-rose

Today we’re featuring an Ask the FBGs post. This feature allows readers like you to ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to [email protected] You just might see them posted …
Read More

Ask the FBGs: What’s a Beginner Exerciser to Do?

yoga-studio

Today we’re featuring an Ask the FBGs post. This feature allows readers like you to ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to [email protected] You just might see them posted …
Read More