Today Show’s Joy Bauer Launches Nourish Snacks

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Being a New York City-based Fit Bottomed Girl means that, occasionally, I get invited to a swanky luncheon event and trust me --- it never gets old!  My most recent assignment certainly did not disappoint as it took place at the oh-so-chic Gramercy Park Hotel to celebrate the launch of a brand new …
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A Day in the Life of Kerri Walsh Jennings (Plus How to Feel Confident in a Bikini!)

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When I say we here at FBG are big Kerri Walsh Jennings fans, I mean it. First, FBG Kristen is such a big fan that she goes to see her play live (lucky!). Second, we FLIP OUT when she Tweets us and says stuff like this. @FitBottomedGirl I follow you because my goal is literally to be a …
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4 Inspirational Quotes From Amazing X Games Athletes

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Need a dose of get-motivated-and-feel-like-you-can-do-anything woman power? Look no further than the X Games. Coming up next week in Austin, the X Games are known for being pretty darn bad-ass. And the women who are participating? Well, they're kicking serious butt. We recently got to pick …
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Will Shields Best Piece of Health Advice

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Being that I live in Kansas City --- a town that's obsessed with its sports teams --- I'm a sports fan. And when you're a Kansas City sports fan, there are a few athletes from this area who are pretty much worshiped. George Brett ... Tom Watson ... Buck O'Neil. And Will Shields. We Kansas-Citians …
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Celeb Trainer Alex Isaly Talks KettleWorX, Motivation and How to Use Kettlebells!

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A few months ago, I got to demo a super cool new group exercise classes that uses kettlebells for a crazy good full-body workout: KettleWorX. So when I heard that KettleWorX was coming out with an at-home workout program and that we could pick the brain of Lead Trainer Alex Isaly on it and more, …
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And the Simply Buff and Beautiful Award Goes to …

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The following is a post sponsored by Chobani. For our sponsored post policy, click here. Were the Oscars Sunday night awesome or what? We are still cracking up at some of Ellen's jokes and how she fed the celebs pizza. Awesome. And the dresses? Oh, the dresses! There was so much gorgeousness on …
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Top U.S. Olympic Skier Julia Mancuso Brings Her “Om” to New York

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The Winter 2014 Sochi Olympics are now a memory and one of the most notable athletes from the games (not to mention, she's also a top-notch Instagrammer), Julia Mancuso, took home her fourth Olympic medal (bronze) for Women’s Super-Combined Downhill skiing. She then hightailed it to New York for a …
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Rocco DiSpirito’s Best Foods to Eat and Foods to Avoid

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Okay, so we may have a bit of a crush on Rocco DiSpirito. The dude is cute, can cook and is passionate about making healthy food delicious. (What's not to love about all that?!) So when we got the chance to do another Q&A with him, we squealed like little girls and got to chatting with this …
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