DIY All-Natural Facials

food-facials-text-435

It's a special edition of FitLinks! Why you ask? Because it's Be-YOU-tiful Week, and all of these specially picked links help you do just that! Food facials that you can make and do at home! ---Fit Bottomed Eats Annoying clothing problems women know all too well. ---BuzzFeed Now these are …
Read More

A PSL With Real Pumpkin

pumpkin-spice-latte-435

Calling all PSL lovers, butternut squash-devotees, treadmill-pounders, football-watchers and just about everyone in between: these FitLinks are for youuu! Your usual PSL doesn't have pumpkin in it. This one does! ---In Good Taste Hello, pasta salad. ---FabFitFun Work that booty on the …
Read More

Why Swimming Isn’t Just a Summer Workout

swim-435

Whether you're craving pumpkin muffins (who isn't these days?!), looking for a new race to run or want some motivation to take your fitness up a notch with a new (traditionally non-seasonal workout), these FitLinks are for you! Why you should swim all year round. ---Fit Bottomed Mamas At last! …
Read More

A Sneaky Workout to Do at Work

Business woman stretching her arm at the office

Go ahead and sneak in a workout at work. We won't tell your boss! Also, fabulous stretches you can do today, a standing challenge you won't believe and even why Starbucks spells your name wrong even though you're in there every afternoon for a mid-day work break, in today's special Work It Week …
Read More

One-Ingredient Ice Cream

one-ingredient-ice-cream-435

From one-ingredient ice cream deliciousness to HUGE news from FBG Erin (yay!!!) to how to make your workouts feel easier to how to make your foam-rolling sessions more effective, we are loving these FitLinks! One-ingredient ice cream that's easy to make and totally healthy. …
Read More

Behold the Benefits of Apple Cider Vinegar

benefits-of-apple-cider-vinegar-435

We FBGs have been known to take a shot of apple cider vinegar from time to time, so today's post that features the pretty darn amazing (and actually backed by research) health benefits of apple cider vinegar is pretty darn rad. Plus, we've got some other hilarious and interesting reads you've just …
Read More