Healthy Meal Plans, a Short Shorts Workout & More!


From demystifing healthy meal planning (with challenges to make it fun and easy!) to a killer legs-and-booty workout (feel the burn!) to some pretty freakin' great websites for women (us included!), these FitLinks have us using lots of exclamation points. Healthy meal plans you'll love. ---Fit …
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Boomtastic Reads for Your Holiday Weekend


Boom go the fireworks! And boom go these FitLinks! We were guilty of a couple. Are you, too? ---Yahoo! Shine That "all-natural" claim means pretty much ... well, nothing. Oye! ---Organic Authority We chat all things Anti-Diet! ---Naturally Savvy The real deal on your soreness. ---Well + …
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