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Christmas Songs Sung By Goats

Okay, so the first link has nothing to do with fitness. But it does make us happy — and it’s …

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10,000 Burpees in 24 Hours?!

Can you imagine doing 10,000 burpees in 24 hours? Or even attempting to train for such a feat? We cannot, …

Archive

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Is Sugar The New Smoking?

From a pretty strong case against sugar to a motivational principle that you can start using today to be healthier …

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8 Running Hacks

With hacks to be a better and smarter runner to a glowing green smoothie recipe to fascinating research on how …

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Tips to Eat Healthy on a Budget

Wanna keep your New Year New Rear mentality going all month long? Read on for some great reads that’ll educate, …

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Your Foodie Gift Guide

Shopping for someone who loves to cook and eat healthy? We have your foodie gift guide! Need a great workout …

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The 11 Best Yoga Apps

Get your om on in a high-tech way. Get fit gear for a good cause. Check out a bizarro race. …