Hot Topics / Guest Posts
How Ryan and Abbie Got in Shape for The Amazing Race
May 20, 2013 by Jenn
I may not be an avid The Amazing Race viewer, but I’ve seen enough episodes to know that being on the show is a serious physical and mental challenge. You need endurance, patience, strength—and a whole lot of can-do ‘tude.… Continue reading...
Fun Playground Workout: Exercise Like You’re Five Again
Ever done a playground workout? Well, if you haven’t, it’s about time you tried. And if you have, well, it’s time you tried this playground workout! Courtesy of the lovely and talented (and fit!) Cassey Ho of Blogilates in… Continue reading...
Top 5 Get-Ready-for-Summer Tips
April 24, 2013 by Jenn
Dreaming of flip-flops and sunshine and jumping in the pool? Us, too! But in case you’re not 100-percent ready to put on your swimsuit or bare your full summer skin, here are a few tips we got for achieving your fitness goals from… Continue reading...
Pawsilates: A Workout for You and Your Pet With Andrea Metcalf
April 19, 2013 by Jenn
One dog-and-human workout is great, but two for Fit Bottomed Pets’ Week? Even better, we say! So without further ado, we give you Pawsilates: A Workout for You and Your Pet from healthy lifestyle spokesperson and one of America’s… Continue reading...
Work Out With Your Dog: 10 Cute Moves You Can Do Together!
You knew we had to have a doggie-person workout for Fit Bottomed Pets’ Week, right? Um, of course! This fun work-out-with-your-dog routine comes to us courtesy of Tricia Montgomery of the K9 Fit Club, which offers a variety of classes… Continue reading...
A Manly Running Outfit From Brooks
If you’re a fan of Fit Bottomed Dude’s Week, you may have caught a mild sense from my last post that I might, just possibly, have an ingrained bias toward certain sports apparel brands. And that this slightly odd and possibly… Continue reading...
Reflections on Adidas Deep Energy Deodorant—and the Color Orange
This adidas deodorant review is a part of Fit Bottomed Dude’s Week to encourage all the dudes out there to get moving! Check out all of the special dude-friendly content here. Since I only surface about once a year here on FBG for Fit… Continue reading...
It’s Not Rocket Science: Slim is Simple (We Just Need the Right Info!)
March 19, 2013 by Jenn
Today’s post is from one of our favorite Fit Bottomed Dudes, Jonathan Bailor (love him!). Author of the acclaimed weight-loss and nutrition book The Smarter Science of Slim, he is a leading expert on the science of weight-loss and… Continue reading...
4 Dos and Don’ts for a Better Cardio Workout
March 15, 2013 by Jenn
There’s nothing worse than doing a cardio workout and not getting the most out of it because you weren’t using the right form or weren’t mixing things up enough. Or, worse, getting injured because you did something… Continue reading...
The Lacing Lowdown: Shoe-Lacing Techniques to Help Your Workouts
March 5, 2013 by Jenn
By now, you probably know that the footwear you work out in should be geared to the specific activity you’re doing. Running? Get you some running shoes. CrossFit? Try these. Dancing? Get thee some of these! But did you also know… Continue reading...
