We Want to Feature Your BFF (Best Fit Friend) Stories!

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Good friends are awesome. They lift you up. They hear you out. They get you. They laugh with you. They celebrate with you. They pick you up. Sometimes, they even help you get through a freakin' marathon. For that reason and SO many more, we are excitedly preparing for our second-annual BFF (Best Fit …
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Dog-Gone Fun: Fit Bottomed Pets Week Is the Cat’s Meow!

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Is there a better and more excited walking or jogging buddy than a dog? Nope. A cuter and fuzzier way to de-stress than playing with a kitten? We think not. A more watchable online video subject? Absolutely not. Which is one of the many reasons why we love our pets. Which is why we want to take care …
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March Fit Bottomed Challenge Week 2: Clear It Out

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We're already one week into the March Challenge, and we are already feeling more mindful in our everyday lives. We're so ready to keep it going strong this week. Here's what's ahead! What to Expect This Week of the Fit Bottomed Challenge: March 9-15, 2015 Monday, March 9: Did you pick a streak? …
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Announcing the March Fit Bottomed Challenge: Get Mindful!

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It's a new month and you know what that means ... a new Fit Bottomed Challenge! And for March, we're getting mindful. Mindful with our workouts, our eats and, well, our lives! Love this message? Take the full monthly Fit Bottomed Challenge! It's free. It's fun. It's Fit Bottomed! And each day …
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What to Do — And What Not to Do — If You Think Your Friend Has an Eating Disorder

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This week is National Eating Disorders Awareness Week, so we wanted to address a serious problem that we know a lot of you have faced: what do you do when you think your friend has an eating disorder? Do you confront them? Get them help? Hope they come out of it themselves? We don't get all that …
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Want a Healthy Body Image? Get It With Love Yo’Self Week!

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Who's ready to feel the love?! We are! And as we do every year around Valentine's Day, it's time for Love Yo'Self Week! Now, we've already been doing the Love Yo'Self theme for the February Fit Bottomed Challenge and all (deets here!), but this week we'll be amping that message up even more. …
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