Hot Topics / News

Feel Good in Your Own Skin, No Matter the Number on the Scale

March 25, 2013 by  

Do you feel happy and confident in your own body? Are you worried about what you look like? Credit: lululemon athletica

It’s something we say on FBG all the time: You are more than the number on the scale. But what if you can’t seem to get away from feeling like that number is so important? Or if you can’t imagine a day without stepping… Continue reading...


Go Red for Women—Because Heart Attacks Aren’t Just for Dudes

February 11, 2013 by  

Real women, who have all been affected by heart disease. Credit: Women Go Red, American Heart Association

We recently did a piece for the American Heart Association on five fitness tips to keep your ticker healthy and happy, but seeing that it’s Love Yo’Self Week and all (Woot! Woot!), we wanted to do even more. Because, ladies,… Continue reading...


Feel the Love! It’s Third-Annual Love Yo’Self Week!

February 11, 2013 by  

love-yoself

Who’s ready to start the love fest? We are! An annual tradition since 2011, today marks the first day of Love Yo’Self Week! So for this entire week, we’ll be bringing you all kinds of fun lovey-dovey topics. From love… Continue reading...


Our 12 Top Tips to Being Fit, Healthy and Totally Awesome!

January 14, 2013 by  

fbg-tips

The image pretty much says it all! The FBGs have all gotten together and compiled our 12 top tips for being fit, healthy and totally awesome. A little bit of stuff we learned the right way—and the hard way–it’s our… Continue reading...


Starting Living Your Fit Bottomed Life This Sunday!

January 2, 2013 by  

fbg-life

We’ve been talking about it for months and now it’s finally almost here: our FBG Life Winter Weight-Loss Program! Classes start this Sunday morning (they’ll usually be held in the evenings, but the darn The Biggest Loser… Continue reading...


It’s Live! Fit Bottomed Eats Is Live!

January 1, 2013 by  

You'll notice it looks a bit different than Fit Bottomed Girls and Mamas...

Much more fit and way less scary than Frankenstein (you know us; we can never resist a good movie reference!), we are so so SO excited to announce that Fit Bottomed Eats is live! As you guys learned two weeks ago, we’ve been working… Continue reading...


Welcome to the Third-Annual New Year New Rear Week!

December 31, 2012 by  

FBG powers activate! It's New Year New Rear Week 2013, baby!

Okay, okay. So it’s still one day before 2013. But it’s Monday, and as you know, we make a HUGE deal about the first week of the New Year. Meaning, that we want a full week to celebrate. Meaning, that we need all seven days… Continue reading...


How to Get Back on Track After the Holidays

December 27, 2012 by  

eating-healthy-SS

Did you overdo it a bit this holiday season? No worries! Today is a new day, and you’re about to have a whole New Year to start afresh with! So take our advice: Do not—we repeat—do not beat yourself up. Beating yourself… Continue reading...


Who’s Hungry? We Have Some Huge (and Yummy) News to Share!

December 17, 2012 by  

FBGEats-SS

Looking back, there have been some key points in FBG history. Redesigning our site comes to mind, as does launching Fit Bottomed Mamas and working out with the one and only Bob Harper. And, ladies, we’re about to add another monumental… Continue reading...


The New (Fitter) Blue Box You’ll Want to Open This Holiday

December 3, 2012 by  

FBG_bluebox_branded

Ladies, there’s a new “little blue box” in town. Sure, nothing—nothing—beats Tiffany’s (especially after a race), but a piece of jewelry that is affordable, light-weight, hand-stamped with love and supports… Continue reading...


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