Fitness and Fashion Take Center Stage at New York Fashion Week

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For most of us Fit Bottomed Girls, having the option to look stylish while getting our sweat on is no big deal, but it sure has taken the hardcore fashion world a long time to catch up to that concept! So imagine my surprise when I was invited to a few actual runway shows during New York’s Fashion …
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The ‘Om’ Before the Storm: The Wanderlust Festival in Brooklyn

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The Wanderlust 108 5K run, yoga and meditation festival came to Brooklyn’s Prospect Park on a rainy Saturday --- but no gray skies or threats of storms could affect the positive vibes of the thousands of hippies, hipsters, hardcore runners and yoga lovers looking to get their “chi” in …
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See Ya at the Runner’s World Half & Festival!

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After a summer of running in the Florida heat and humidity, I'm itching for a chance to stretch my legs in a cooler climate, and next month, I'll do just that the weekend of October 18 at the Runner's World Half & Festival Presented by Altra in Bethlehem, Penn. Who else will be there? Aside …
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The New Workout That’s Like Yoga Blocks With Attitude

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If you think that yoga blocks are only good for, you know, yoga, think again because Crunch gyms now has a class developed by celebrity trainer Terri Walsh called B-Method that utilizes them to challenge your core, create long and lean muscles and get an overall amazing workout. The class is the …
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Tish Goes to IDEA World: Propel Fit Challenge Complete!

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This is a sponsored post brought to you by Propel. For our sponsored post policy, click here. I find myself falling into the best of situations when Fit Bottomed Girls is involved. I mentioned in a past post that I would be attending the IDEA World Fitness Convention. I was excited to go, most …
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Today Show’s Joy Bauer Launches Nourish Snacks

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Being a New York City-based Fit Bottomed Girl means that, occasionally, I get invited to a swanky luncheon event and trust me --- it never gets old!  My most recent assignment certainly did not disappoint as it took place at the oh-so-chic Gramercy Park Hotel to celebrate the launch of a brand new …
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A Day at Yoga Journal LIVE! with Shiva Rea

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In quite a departure from my normal routine of crayons, Play-Doh, and stepping on Lego parts, I spent a recent Friday at the Yoga Journal LIVE! event in NYC. The event lasts several days, but I only had Friday, so I got to check out an All-Day Intensive with Shiva Rea. Remember Shiva? I tried her …
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Save the Dates! Free Fit Events Comin’ Atcha!

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We are getting so close to the book launch, guys! And, thus, we have two fun, fit and free events that we want to get on your calendar, stat! First one is an in-person book signing from 7 p.m. to 8:30 p.m. on Monday, May 12 at the Athleta in Kansas City with yours truly (Oh, how I wish Erin was …
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