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How a Weekend With Runner’s World Changed Me … for the Better

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When Runner's World invited me out to their Runner's World Half & Festival (and yes, they paid for my entry and accommodations and everything, but I was not required to write about it unless I wanted to!), I was pumped. In addition to the special events planned for my fellow bloggers and me, the …
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Get Motivated and Win a Free Copy of The Fit Bottomed Girls Anti-Diet!

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What's an easy way to stay motivated and pumped to live (and love!) your healthy life day after day? Our free e-newsletters! And what's another easy way to ditch the dieting madness, love you for you and find your inner motivation to get and stay fit? Our book! And this entire month, you can win a …
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What Deena Kastor Will Eat Before the New York City Marathon — and Her Goal!

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When you think of elite runners who inspire, it's pretty impossible not to think of Deena Kastor. After all, she is basically a running legend. She claims the two fastest half-marathon performances by an American woman and the two fastest marathons by an American woman, plus she’s an Olympic …
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Top 10 Must Don’ts on Race Day

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Like we said yesterday, ultrarunner Hal Koerner knows his stuff. And we're big fans of his new book Hal Koerner's Field Guide to Ultrarunning. So naturally we're pumped to share his race knowledge. Yesterday he shared his top 10 dos for race day, and today we're got his top don'ts for race day from …
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Top 10 Must Dos on Race Day

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You know where the best running advice comes from? Those who have done it. People like your friends and the pros who have done the races, racked up the miles, hit the wall, gotten injured, bounced back and done everything in between. And the new book Hal Koerner's Field Guide to …
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DIY All-Natural Facials

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It's a special edition of FitLinks! Why you ask? Because it's Be-YOU-tiful Week, and all of these specially picked links help you do just that! Food facials that you can make and do at home! ---Fit Bottomed Eats Annoying clothing problems women know all too well. ---BuzzFeed Now these are …
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Biggest Loser Season 16 Week 7 Recap: Hang On!

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SPOILER ALERT!* We’re recapping tonight’s The Biggest Loser episode (get all the recaps here!), so avert your eyes if you don’t want to know what happened. One of the highlights of this season’s The Biggest Loser is when the eliminated contestant discovers that they’re getting a second chance at …
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Weight-Loss Wisdom From The Biggest Loser’s Mike Murburg

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From the moment The Biggest Loser viewers met former Ivy League wrestler Mike Murburg, we were inspired by his work ethic and touched by the promise he made to his late son to turn his health around. And when we talked with him last week after his elimination on the show, we were even more …
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