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She Trains Religiously: Meet Sister Madonna, the ‘Iron Nun’

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If you're looking at your 20s or 30s in the rear view mirror and thinking you're getting a little too old to try something new and athletically challenging, there's someone you need to meet: Sister Madonna Buder, also known as the Iron Nun. She was recently inducted into the Ironman Hall of Fame …
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Fall Into Your Best Self: Last Call to Sign Up for FBG Life!

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FBG Life classes start TOMORROW! And I am so pumped to help you guys make fall your best season yet. (New Years is totally overrated ... now is the time to make a change!) Throughout the six weeks, I'll be taking ladies through our online program (it's live, but classes are recorded if you can't be …
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Rock the Crock This Fall and Win!

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This is a sponsored post brought to you by S&W Beans. We received free product and were compensated for this post. For our sponsored post policy, click here. It’s officially chili season! While slow cookers are awesome year round, fall just seems like the best time to bust them out! They’re …
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5 Tips to Help You Get Back into the Workout and Healthy Living Groove This Fall

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Lost your workout mojo this fall? Get it back with these fall fitness tips from Linda LaRue, creator of The Core Transformer and author of the SOUPer Slim Diet. Though it’s hard to say goodbye to the summer, it is the perfect time to say hello to your workout routine again. Here are five fall …
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DIY Fitness Motivation Fabric Drink Coasters

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About a month ago the uber crafty and talented Dana Lardner — the CEO and Designer of Words to Sweat By, a company that offers fun and affordable motivational health and fitness accessories — showed us how to make our own motivational bracelets. And today she's back with a tutorial on is how to make …
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Why Swimming Isn’t Just a Summer Workout

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Whether you're craving pumpkin muffins (who isn't these days?!), looking for a new race to run or want some motivation to take your fitness up a notch with a new (traditionally non-seasonal workout), these FitLinks are for you! Why you should swim all year round. ---Fit Bottomed Mamas At last! …
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Biggest Loser Season 16 Week 4 Recap: It’s Business Time

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*SPOILER ALERT!* We’re recapping tonight’s Biggest Loser episode (get all the recaps here!), so avert your eyes if you don’t want to know what happened. Even The Biggest Loser lost some weight this week as the show was whittled down to an hour. But while there was no challenge, one of the …
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