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SparkPeople Does It Again—Tone and Sculpt With Coach Nicole Workout DVD
May 9, 2013 by Raquel
Talk about a movement! SparkPeople.com has helped millions of people become active and healthy and their Total Body Sculpting with Coach Nicole DVD is no exception. This all-in-one DVD features three 20-minute workouts that focus on sculpting… Continue reading...
Squatty Potty for the Perfect Poop (Yes, We’re Talking Poop!)
May 7, 2013 by Administrator
The following is a post sponsored by the Squatty Potty. For our sponsored post policy, click here. Are you pooping wrong? (Yes, we just seriously asked that question—poop is a big part of overall health!) Our ancestors did it.… Continue reading...
FitLinks: 94-Year-Old Yoga Master, Ending the ‘War on Fat’ & More!
May 7, 2013 by Jenn
A 94-year-old woman who is ROCKING yoga to ending the “war on fat” to learning about the amazing cells in our bodies, this week’s FitLinks are extra thought-provoking! Pretty much the coolest woman, ever. —Yoga… Continue reading...
Workout I Did: Jamba Juice FiTrends Expo, Part One
May 6, 2013 by Jenn
So, I know I just did a Workout I Did post, but I have to do another one! Because, ladies. I did a whole day of working out with FBG Tish and just have to share—like every single detail! Well, half of the details technically, as… Continue reading...
Fit Blogger We Love: Cassey Ho of Blogilates
May 3, 2013 by Jenn
I had the privilege of meeting Cassey Ho of Blogilates at a Jamba Juice event last year in Chicago (in fact, she was my circus-workout partner!), and she was just so darn sweet. I’d done some of her YouTube workouts before and… Continue reading...
It’s Jillian Michaels, Live!
The following is a post sponsored by the Jillian Michaels Maximize Your Life Tour. For our sponsored post policy, click here. Ever wish you could get a live pep talk from THE Jillian Michaels? Well, here’s your chance. Girlfriend… Continue reading...
Be in the World’s Biggest Commercial and Help End Polio Now
April 30, 2013 by Jenn
The following is a post sponsored by Rotary International. For our sponsored post policy, click here. Since the beginning of the year, we’ve been Tweeting and blogging about Rotary’s amazing campaign to End Polio Now. We… Continue reading...
We Want to Feature You for Guest Bloggers’ Week!
April 30, 2013 by Jenn
For the third year in a row, we are bringing back Guest Bloggers’ Week! This week allows us to highlight some of the amazing content and writing ya’ll do—and we know from past experience that there is just SO MUCH good… Continue reading...
FitLinks: Run Now for Boston, Make Greek Fro-Yo & More!
April 30, 2013 by Jenn
From how you can make a difference in Boston to how to make your own Greek frozen yogurt at home to if shortcuts to getting fit really exist, this week’s FitLinks are fabulous! If there was ever a time to run…it’s now.… Continue reading...
The Book We Wish We Had When We Were Younger—and How You Can Win It!
April 25, 2013 by Jenn
Being a teen can be tough. Heck, being an adult woman can be hard sometimes, especially when it comes to all the crazy pants (and crazy wrong!) messages we get about how we need to look like this and weigh that to be beautiful or even… Continue reading...
