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Your Summer Vacation Workout Playlist

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Wanna put a little summer vacation into your next workout? Take this playlist directly to the beach or the gym or track or the trail to put a little extra fun into your next sweat session. These 10 sun-worthy tunes here are guaranteed to make your next workout feel like the vacation you SO deserve …
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Running, Racing, Rock ‘n’ Roll: Seattle Half Marathon Race Recap

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When I headed to Seattle for the Brooks Running blog ambassador trip, I didn't go in with my typical race plan. You see, my typical race plan includes paces and goals, and my plan for the Rock 'n' Roll Seattle Half Marathon? All I wanted was to cross the finish line with a smile on my …
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The Global Meditation You Can’t Miss (Plus a Q&A With Gabrielle Bernstein)

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Set your alarms and get those workouts in early tomorrow morning (Saturday, July 11), because at 9 a.m. PDT, something amazing is going to be taking place, and you can be a part of it! The Chopra Center is holding the 2015 Global Meditation for Compassion in Carlsbad, Calif., and hundreds of …
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Summer Sunshine Workout Playlist

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It’s time for another installment of our exciting new series of guest posts from some of the awesome fitness professionals at BeFiT. Each month, these good folks will be bringing you tips, workouts and more to help you be your fittest! Such as this motivational workout playlist from Sydney …
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This Fun Workout Will Make You Feel Like a Kid Again


Wish your workout felt more like play than exercise? This guest post is to the rescue! Andie is a busy mom and fitness enthusiast who --- in the midst of raising three adorable kiddos --- created the blog Maybe I Will to share her health and fitness tips, drool-worthy recipes and killer workouts …
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