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Do This for Stronger Abs and a Tighter Core

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Want a stronger core but can't seem to find the time to do ab exercises on the reg? Hey, today's post from Life Fitness --- the leader in designing and manufacturing high-quality exercise equipment for fitness facilities and homes worldwide --- is for you! For more fitness advice and expertise from …
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We Want to Feature Your BFF (Best Fit Friend) Stories!

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Good friends are awesome. They lift you up. They hear you out. They get you. They laugh with you. They celebrate with you. They pick you up. Sometimes, they even help you get through a freakin' marathon. For that reason and SO many more, we are excitedly preparing for our second-annual BFF (Best Fit …
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3 New Books Offer Biggest Loser Expert Inspiration

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A trio of new books from experts on The Biggest Loser has arrived just in time for your spring shape-up plans. They offer everything from workout and meal plans to recipes and dietary advice to “skinny secrets” from the show’s “OG” trainer. 1. The Biggest Loser Bootcamp: The 8-Week Get-Real, …
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5 Workouts and Activities to Do With Your Mom

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Yo, yo! Today we are excited to announce an exciting new series of guest posts from some of the awesome fitness professionals at BeFiT. About each month, these good folks will be bringing you tips, workouts and more to help you be your fittest! Such as this post with all the fun activities you can …
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