Hot Topics / ShoutOut
Are You At Your Happy Weight?
December 22, 2012 by Jenn
Earlier this month, we shared a few of our top tips for finding your “happy weight.” Now, don’t get it twisted. To us, “happy weight” is more of a feeling or a comfortableness in your own skin rather than… Continue reading...
How Hard Do You Like Your Workout DVDs to Be?
Is it just us, or have you guys also noticed that workout DVDs seem to be getting tougher and tougher these days? That the aerobics routines where you dance and bounce around have been traded out for high-intensity interval training where… Continue reading...
Are You Addicted to Sugar?
You always hear about people saying that they have a “sweet tooth,” and—I’ll admit—I’m one of them. While I definitely like my fruits and veggies, I still need—ahem—want something sweet after dinner. And,… Continue reading...
Coconut Water: Do You Love It or Hate It?
December 1, 2012 by Jenn
We FBGs can agree on a lot of things: diet is a four-letter word, red wine is awesome and the scale is a lousy thing to be obsessed with. But the one thing we seem to be pretty well divided on? Coconut water. Who knew! On the scale of… Continue reading...
Was Your Thanksgiving a Healthy-ish One?
November 24, 2012 by Jenn
Everyone out of their turkey slumber? We just woke up from ours (but that might have something to do with the wine pouring freely, too…) So, for today’s poll, we thought we’d check in and see how ya’ll did over… Continue reading...
Do You Believe in “Finding Balance”?
November 17, 2012 by Jenn
I’m all about balance when it comes to working out and eating right, but as I discussed on Monday, finding that mythical place of work-life balance where everything is kittens and rainbows? Well, I’m just not sure that it really… Continue reading...
Is Keeping the Weight Off Hard for You?
November 10, 2012 by Jenn
You know, we talk a lot about being healthy and losing weight, but we haven’t really discussed one of the hardest aspects of weight-loss: maintenance. Kelly did a fab post earlier this week on how to maintain your weight-loss for… Continue reading...
Who’s Your Favorite Yoga DVD Instructor?
November 3, 2012 by Jenn
For years now, Rodney Yee has been my go-to yoga workout DVD guru. I dig his mix of spirituality, flowing routines and giving instruction, but not too much instruction. But after chatting with Shiva Rea and doing some of her workouts and… Continue reading...
Were You Fit in College?
October 26, 2012 by Jenn
You heard all about Erin’s, Tish’s, Kristen’s and my college fitness experiences this week for Fit Bottomed College Week, and today we want to hear about yours. Whether your college glory days are in the past or you’re… Continue reading...
How Much Would You Pay for a Blender?
October 20, 2012 by Jenn
Earlier this week, Kristen shared how a blender changed her life for the better. And, long ago, I admitted that I spent a ridiculous amount on a Vitamix (and think it’s been worth every penny, for the record). But what about you?… Continue reading...
