How a Spoonful of Silk is Fueling My Fitness in 2015

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The following post is sponsored by Silk. For our sponsored post policy, click here. A spoonful of sugar may help the medicine go down, but you know what a spoonful of Silk does? It helps fuel my workouts --- and life! Silk's new Dairy-Free Yogurt Alternative just launched a few weeks ago, and …
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6 Tips to Get Organized for a Healthier You in the New Year

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The following get-organized tips are sponsored by eBay. For our sponsored post policy, click here. Looking for a great New Year's resolution that isn't the same ol' "lose weight" or "eat better"? How about something really specific that'll help you to do both of those things naturally? By picking …
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Make-Up Tips: How to Put It on (AND Take It off)

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The following post and video are sponsored by NEUTROGENA. For our sponsored post policy, click here. It's no secret that I love playing around with make-up --- I honestly enjoy holing up in my bathroom with a bunch of new products or trendy techniques to try. And, while I'm certainly no pro, I …
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9 Easy Ways to Give the Gift of Health

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The following healthy gift ideas are sponsored by ebay. For our sponsored post policy, click here. Say you want to give the gift of health this holiday season, but the one you're shopping for isn't a runner or a CrossFitter or a foodie or a mom? No matter what kind of workout or healthy eats they …
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How to Have a Great Winter Workout (Really!)

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The following winter workout tips are sponsored by eBay. For our sponsored post policy, click here. The weather outside may be frightful. We'll give you that. But your winter workouts can still be delightful. Really! Erin recently wrote a post for eBay with her top seven tips for getting a …
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Fitness Goals: Giving the Gift of Getting Fit!

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The following post is sponsored by TomTom. For our sponsored post policy, click here. It's funny. I went into 2014 with really scaled-back goals due to my knee issues. I fully intended to take things a little easier, take some time off of running, and really focus on rehab. And then I ended up …
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My Run Happy Resolutions for 2015 (With Giveaway!)

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The following post is sponsored by Brooks Running. For our sponsored post policy, click here. Last year, my Run Happy resolutions were all about me staying flexible, injury-free and getting faster. And, I'm happy to report that up until this summer, they mostly came true! I added mileage with …
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7 Tips to Stay Healthy Over the Holidays Without Feeling Deprived

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The following healthy holiday tips are sponsored by ebay. For our sponsored post policy, click here. We're now in the throes of the holiday season! And with images of sugar-plums --- and gingerbread and fudge and eggnog --- dancing in our heads, plus to-do lists a mile long and a calendar …
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