Hot Topics / Travel
5 Tips for Eating Healthy While Traveling (That You Haven’t Heard Before)
April 10, 2012 by Jenn
I just came back from Vegas, and man, did I win BIG! No, I didn’t bet it all on black and win the jackpot (although that would have definitely put a dent in some of my student loans), but I did stay fit and eat healthy while in Sin City.... Continue reading...
3 Ways to Survive Holiday Travel With Airplane Yoga
Holiday travel and long business trips can make sitting on an airplane very uncomfortable. From the small, cramped leg space and the poor air quality to the passenger sitting next to you who keeps taking your armrest, it can be less than... Continue reading...
Three New Workouts to Try When on the Road
July 28, 2011 by Jenn
If you love to travel, you may grow a little bored with the hotel gym from time to time. Sure, it’s convenient and you can get a great workout, but if you’re traveling to new areas, why not tap into the local fitness scene for your next... Continue reading...
Daycation, All I Ever Wanted (Plus a SOYJOY Daycation Giveaway!)
July 20, 2011 by Kristen
I’m a planner. As much as I love to travel (and oh, I love to travel), I take almost as much pleasure in planning the details of the trip as I do in taking the trip itself. I’m not even a little embarrassed to admit that, for... Continue reading...
Top 5 Twitter Handles to Follow in 2011
It took me a good couple of months to “get” Twitter, but once I did, there was absolutely no going back. It can be a bit addictive, but it can also be a fantastic way to receive health information, find new fit friends and even get advice... Continue reading...
Feeling Good on the Road
January 2, 2011 by Jenn
No matter where we are or what we are doing, we’re all about one thing—feeling good. (Ever notice that when you feel good, good things happen?!) So for this special New Year, New Rear week, we’re sharing some of our top tips... Continue reading...
5 Ways to Break Out of that Travel Workout Rut
December 27, 2010 by Jenn
Fit Bottomed Girls is happy to announce that we will continue our partnership with the fabulous site Business Balance into 2011. Because Embassy Suites is our all-time fave hotel—especially for business travel—we couldn’t be more... Continue reading...
5 Destination Races on Our Running Radar
December 3, 2010 by Jenn
There are about a million different reasons to run races. Some people need a goal in order to stay motivated to exercise. Others like the post-race activities. And then, of course, there are those who just love to run and use races as... Continue reading...
How to Get a Good Workout in the Hotel Pool
Throughout my childhood, when on vacation I didn’t care whether the hotel had a business center or a free continental breakfast. All I cared about was 1) Was there a pool? and 2) When could we go swimming? In the dozen-plus articles we’ve... Continue reading...
Workout of the Seasons
October 11, 2010 by Jenn
I love this time of year. The trees are changing colors, my work wardrobe features more sweaters and slacks than dress shirts, and the weather has a slight chill but pleasant feel to it. It’s fall! And before we know it, winter will be... Continue reading...
