Motivation
Learn How to Harness Your Willpower—And Announcing FBG Life Scholarships!
May 22, 2012 by Jenn
Woot! Woot! Two exciting things we want to tell you about today, ladies… Don’t Forget! Free Online Class About Harnessing Willpower First, a quick reminder that TONIGHT is the free live online class we’re doing that’s... Continue reading...
5 Tips to Build Confidence
May 21, 2012 by Jenn
The following is a post sponsored by Dove Clear Tone Anti-Perspirant/Deodorant. For our sponsored post policy, click here. One of the reasons we love working out so much is that it builds confidence. When you put your mind to something... Continue reading...
Fill in the Blank: I Knew I Was an FBG When ________.
This post is part of our FBG Birthday Week celebration! Check out all of the special four-year birthday posts and huge giveaways here! Last year for our birthday, we shared our thoughts and yours on what it means to be a Fit Bottomed Girl.... Continue reading...
Must-Read Posts from the Past Year
May 17, 2012 by Jenn
This post is part of our FBG Birthday Week celebration! Check out all of the special four-year birthday posts and huge giveaways here! Each year we seem to write more and more…which is awesome because, can you really ever have too... Continue reading...
Free Online Class: The Truth About Willpower and How to Harness It
How do we like to celebrate our birthday? Um, by giving you lots of free goodies—like this class! Check out all of the special four-year birthday posts and huge giveaways here. So many of us think that we could live a healthy lifestyle... Continue reading...
10 Ways to Find Your Motivation to Work Out After Work
May 10, 2012 by Kelly
We’ve all been there. You’ve just left work, have your gym bag packed and sitting in the passenger’s seat next to you. The exit you take to get to your gym is fast approaching, but after the long, hard day you’ve... Continue reading...
Just a Few More Days to Save 10% on FBG Life Classes
May 8, 2012 by Jenn
This summer, wouldn’t it be fabulous to put on a swimsuit and feel good about yourself and comfortable in your own skin? That’s pretty much the goal of FBG Life: to make you feel your absolute best! Each Sunday for six weeks,... Continue reading...
The Health Spiral
May 8, 2012 by Erin
Ever noticed how easy it is to get off track? Unfortunately, it’s also easy to stay off track. A missed workout here, extra desserts there and before you know it, you’re in a spiral of unhealthy proportions (and likely, portions). The... Continue reading...
★FitStars: Olympic Beach Volleyball Player Misty May-Treanor
Oooh, we are getting all Olympics crazed up in here! Not only are the Summer Olympic games fun to watch, but they are super-duper inspiring. Case in point: Misty May-Treanor. A two-time gold medalist, and currently the winningest female... Continue reading...
Motivated to Work Out By…Donuts?
May 5, 2012 by Jenn
Inspiration comes in all forms. Case in point, this post from new mom Dara Pierre-Louis, who finds that donuts, yes, donuts, help her to be healthier. A hilarious and honest post that’s a must-read… Donuts Help Me Lose... Continue reading...
