A Quick Way to Stop Comparing Yourself to Everyone Else

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We all do it. We see someone else take a fancy two-week overseas vacation, and we wonder why we only got to take a three-day weekend within driving distance. Or we see someone else's stellar abs and wonder why ours have not achieved that level of chisel. But we've gotta get over the comparison trap …
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I Will What I Want, and I Want to Be Me

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This post was sponsored by Under Armour through their partnership with POPSUGAR Select. While I was compensated to write a post about Under Armour, all opinions are my own.  There are so many ads out there for women that are about what we should be or shouldn't be. What we should have or …
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An Easy Way to Love Your Flaws in Less Than 10 Minutes

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We are all about loving yourself unconditionally up in here. That said, we'd be lying if we said that we wouldn't change anything about ourselves if given the chance. In fact, for as much as we tout self-love, we also encourage us all to be our own personal best. Which is exactly where today's …
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Reclaim the Scale in 10 Minutes!

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Have an unhealthy relationship with the scale? Dread stepping on it? Weigh yourself obsessively or let the flashing number on there determine your mood and self value for the day? Oh, girlie. It's time you ... And we're going to show you how to do just that in the first installment of our new …
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The #FBGAntiDiet Challenge: Break Up With the Scale (And Our BFF Winners!)

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During BFF Week we challenged you guys to share photos of you and your best fit friend. The response was fantastic! Just look at these lovely ladies who we picked to win fit goodies! BestFitFriend (#BFF) @sciencecook --hiking, 5Ks & half marathons! #iWalk #SheRuns @FitBottomedGirl @mikingpd …
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Jolyn’s Success Story: I Am an Athlete

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Here in Kansas City there's this fabulous nonprofit organization for women called WIN for KC. The whole mission of the group is to empower women through active events and community. (Yeah, you know we dig that.) And one of its biggest events is the WIN for KC Tri, which is a women's-only triathlon …
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Twitter Party: Get ‘Bikini-Ready’ With Us and Gillette Venus!

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The following is a post sponsored by Gillette Venus. For our sponsored post policy, click here. Sick of all the "bikini-ready" articles and workouts that tell you to eat this (or not eat this, actually) or do this move for the perfect body (oh, how the word "perfect" bugs us!)? We are! Which is …
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The #FBGAntiDiet Challenge: Perfection Is for the Birds!

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Would you consider yourself a perfectionist? Do you take on too much? Do you put others' needs in front of your own or not say what you're thinking because you want other people to like you? Are you prone to start a new "healthy living plan" for a few days and follow it 100 percent only to totally …
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