Motivation / Body Image
5 Tips to Build Confidence
May 21, 2012 by Jenn
The following is a post sponsored by Dove Clear Tone Anti-Perspirant/Deodorant. For our sponsored post policy, click here. One of the reasons we love working out so much is that it builds confidence. When you put your mind to something... Continue reading...
Learning From My Detox Disaster
May 2, 2012 by Tish
It seems like it was a lifetime ago that I first decided to give Dr. Oz’s detox without denial a spinaroo. I’ve since tried to block that dark period out of my life. While my team of gal pals had relatively pleasant experiences... Continue reading...
How Fitness is Helping My Dreams
March 28, 2012 by Tish
It’s amazing how much I’ve changed since becoming a Fit Bottomed Girl. You’d think because I’m an actress-in-training, I would have started working out so that I could be a size negative zero like some of those actresses... Continue reading...
A Message From Men to Women: You Are Perfect As You Are
March 19, 2012 by Jenn
Why are you reading about dude-related stuff? Because it’s Fit Bottomed Dudes’ Week, that’s why! Click here for all the special posts, and please share with the guys in your life! Today’s post is by Gal Josefsberg,... Continue reading...
One Year Later: Sharing the Love
March 12, 2012 by Jenn
If there’s one thing I like to do, it’s to share things I love. Okay, well, there are certain things I like to share. My kale? Er, only if I have a couple of bags on reserve. A sip of my chocolate tea? Well, only if it’s... Continue reading...
Why Losing Weight Isn’t All Rainbows and Kittens (Like the Commercials Make It Out to Be)
March 9, 2012 by Jenn
Earlier this year, we got a poignant email from a reader. Summer Taylor, a senior undergraduate student in Arkansas, told us that she started her fitness journey last year when she started running and lost more than 30 pounds. Despite... Continue reading...
Stick to Fashion, Karl
February 21, 2012 by Erin
I was a bit annoyed recently when I saw Chanel bigwig Karl Lagerfeld’s comments on the singer Adele being “a little too fat.” If you haven’t been keeping track, he made the comments about the singing sensation before... Continue reading...
4 Tips to Be More Mindful (and Have More Fun) With Your Workouts
February 13, 2012 by Jenn
This Love Yo’Self Week post is by Barbara Meyer, program director at Green Mountain at Fox Run, a women’s health retreat and pioneer in the non-diet approach. Green Mountain at Fox Run has been helping women end their struggles with... Continue reading...
Welcome to Second-Annual Love Yo’Self Week!
We did it last year, and we’re doing it again! Welcome to the second-annual Love Yo’Self Week on FBG! This entire week, expect super-special content that is more than the usual chocolate, sex and Valentine’s Day stuff (although... Continue reading...
A Body Hangup Turned Right
February 8, 2012 by Tish
Post toe surgery, all I wore on my foot for a month was a boot…and not a cute boot. So it felt good when I received a pair of Earthies’ Barina shoes to try out. They’re stylish—something I wasn’t able to even think... Continue reading...
