Motivation
The ABCs of Being an FBG
Following our kindergarten theme for our Five-Year Birthday Week (five!), today we are bringing you the ABCs of being an FBG. Do these things—no, live these—and, well, we pretty much guarantee that you’ll be healthy… Continue reading...
How Being a Fit Bottomed Girl Has Changed Jenn’s Life
May 13, 2013 by Jenn
Every year for FBG’s birthday, I do some reflecting. (I clearly have a thing for reflecting on birthdays of any kind.) Where have we been? Where are we going? What more can we do to make the world a more Fit-Bottomed place? But as… Continue reading...
A Life Lesson From My Mother
May 10, 2013 by Karen
If Fit Bottomed Girls had a poster child, it would have been my mother. She had all the rules tied up in one neat little package: eat well but don’t overindulge, take little breaks when needed, drink lots of water, exercise daily and,… Continue reading...
5 Weight-Loss Tips From Ruby
May 9, 2013 by Jenn
The following is a post sponsored by ViSalus. For our sponsored post policy, click here. Hootie! Hoot! Hoo! Howdy, ya’ll! We’re getting hacky-wacky! Now, why are we sounding all adorably Ruby Gettinger on you? Because we are… Continue reading...
We’re All More Beautiful Than We Realize…This Video Proves It
May 8, 2013 by Jenn
We have long been fans of Dove’s Campaign For Real Beauty. Remember this video showing a model from no make-up to the subject of a print ad? Life-changing! And the idea that we’re all beautiful no matter our shape, size or age is… Continue reading...
Do Life: One Inspiring Book to Do More and Be More
May 7, 2013 by Jenn
Do you guys remember when this inspiring (and, hello, cry-worthy) video was going around? I do. It’s super inspirational, and I’m always a sucker for anything that shows people totally taking charge of their lives and changing… Continue reading...
He’s Got Spirit, How ‘Bout You?
May 2, 2013 by Kristen
I’m a huge fan of cheerleading. Not the sport, specifically (although I know how hard I had to work just to nail a back handspring, so I have mad respect for those competitive cheer teams), but the idea of cheering someone on. I… Continue reading...
Believe You Can With This Empowering Training Journal
May 2, 2013 by Jenn
There are a bunch of ways to track your workouts and runs. And most of them are very usable and helpful. They do what they set out to do: track yo’ stuff and see your progress. Which is motivational for sure, but it doesn’t… Continue reading...
It’s Jillian Michaels, Live!
The following is a post sponsored by the Jillian Michaels Maximize Your Life Tour. For our sponsored post policy, click here. Ever wish you could get a live pep talk from THE Jillian Michaels? Well, here’s your chance. Girlfriend… Continue reading...
Reader Finds Pain-Free Running Success By Changing Her Approach
April 26, 2013 by Jenn
We get so many inspiring emails from readers, and today we’re sharing another reader success story with you! Read on for Shannon’s super-cool experience from injured to running rockstar. Loving your healthy lifestyle, too? Feel… Continue reading...
