Tips

Color Me Beautiful: How to Find What Colors You Look Best in

guide-to-color-435

They say beauty is in the eye of the beholder, but we say that beauty is in the heart of those who feel beautiful! So with that, we're sharing with you a full out be-YOU-tiful guide to color --- and feeling gorgeous --- that is sure to teach you a thing or two. From what really makes someone look …
Read More

48-Hour Beauty: How to Feel and Look Good Without Showering Every Day

showering-435

This is a sponsored post brought to you by Secret Outlast Clear Gel. We received free product and were compensated for this post. For our sponsored post policy, click here. There's nothing more refreshing than a good ol' shower. But sometimes, a full shower isn't totally possible --- you've got …
Read More

Mountain Climbing: What Beginners Should Expect

mountain climbing

Have you been reading all of Kate's amazing hiking posts and getting inspired to find a challenging peak of your own to summit? Fantastic! Enthusiasm and determination are two tools you'll need to achieve your goals, but to find out what else you'll need to do (and what you should expect as you …
Read More

6 Tips to Get the Most From Your First Yoga Festival

first-yoga-festival-435

Recently I attended the Brooklyn Wanderlust 108 5K run, yoga and meditation festival and had such a fantastic time getting my "chi" in gear that I pondered and gathered the best advice for all of you future yoga festival attendees to have the most wonderful time possible, too. (By the way, …
Read More

7 Gems of Running Wisdom From Elite Runners

amy-hastings-miles-435

Marathon season is in full effect with the Chicago Marathon happening this weekend! (Any readers doing it or going out to cheer?!) Chicago is one of those iconic --- and flat and fast --- courses that so many runners love. Per our ambassadorship with Brooks Running, we recently got to sit in on a …
Read More

Ready for Your Big Race? Tips to FBG-ify Your Experience

race finish line

There are races, and then there are races. You know what I mean. Some of them, you show up that morning to register, pin on your bib as you sidle over to the starting line and do your thing. No sweat, no big deal. It's not stressful, but it's also not necessarily all that memorable. Others, you …
Read More

5 Tips to Help You Get Back into the Workout and Healthy Living Groove This Fall

Close up of feet of a runner running in autumn leaves training exercise

Lost your workout mojo this fall? Get it back with these fall fitness tips from Linda LaRue, creator of The Core Transformer and author of the SOUPer Slim Diet. Though it’s hard to say goodbye to the summer, it is the perfect time to say hello to your workout routine again. Here are five fall …
Read More

10 Things to Know About the Phoenix Summit Challenge — Are You Ready?

psc435

First, she spilled all the details of hiking Havasu Falls, and now Kate from our Take a Hike With Kate series shares the awesome details of her next epic hiking adventure — the Phoenix Summit Challenge! Kate is a writer and PR and marketing consultant from Phoenix. She’s a runner, swimmer and …
Read More