Motivation / Weight Loss

Learn How to Harness Your Willpower—And Announcing FBG Life Scholarships!

May 22, 2012 by  

running on beach

Woot! Woot! Two exciting things we want to tell you about today, ladies… Don’t Forget! Free Online Class About Harnessing Willpower First, a quick reminder that TONIGHT is the free live online class we’re doing that’s... Continue reading...


Free Online Class: The Truth About Willpower and How to Harness It

May 16, 2012 by  

scale

How do we like to celebrate our birthday? Um, by giving you lots of free goodies—like this class! Check out all of the special four-year birthday posts and huge giveaways here. So many of us think that we could live a healthy lifestyle... Continue reading...


Just a Few More Days to Save 10% on FBG Life Classes

May 8, 2012 by  

bikini

This summer, wouldn’t it be fabulous to put on a swimsuit and feel good about yourself and comfortable in your own skin? That’s pretty much the goal of FBG Life: to make you feel your absolute best! Each Sunday for six weeks,... Continue reading...


Motivated to Work Out By…Donuts?

May 5, 2012 by  

Will run for donuts. Credit: D Sharon Pruitt

Inspiration comes in all forms. Case in point, this post from new mom Dara Pierre-Louis, who finds that donuts, yes, donuts, help her to be healthier. A hilarious and honest post that’s a must-read…   Donuts Help Me Lose... Continue reading...


Mark Your Calendars: An Eating for Weight-Loss and Workouts Twitter Party!

May 1, 2012 by  

happy

The following is a post sponsored by Egg Beaters. For our sponsored post policy, click here. You know that to lose weight you’re supposed to eat less and move more. But what foods should you be eating? And how often? And, goodness,... Continue reading...


The Early Bird Gets the Worm—and the FBG Life Discount!

April 24, 2012 by  

FBG Life

You know the saying the “early bird gets the worm”? Well, today it’s more like the “early bird gets the discount” because we’re offering 10 percent off of the next FBG Life six-week program when you register... Continue reading...


10 Tips to Lose 10 Pounds

April 7, 2012 by  

weight loss tips

Fitness pro Sara Dean is one of our go-to experts over on Fit Bottomed Mamas on all things healthy moms. She’s given us tips on losing belly fat, and today she’s sharing 10 tips to lose 10 pounds. Seeing as I’ve got 10+... Continue reading...


Bob Harper Dishes On Oatmeal Toppings, Eating for Workouts and Weight-Loss

April 2, 2012 by  

bob-harper-oatmeal

We love a lot of things around here on FBG (check out this series for proof—we’re all about the love!), but two things we really, really love? Bob Harper and oatmeal. We recently had the chance to ask Bob (swoon!) a few questions... Continue reading...


Fit Bottomed Dude Jared Shares His Fitness Challenges and Tricks

March 20, 2012 by  

Of course, sometimes we make a little time during these trips for some fitness and fun. I can't work all the time, right?

Why are you reading about dude-related stuff? Because it’s Fit Bottomed Dudes’ Week, that’s why! Click here for all the special posts, and please share with the guys in your life!  Very few people can say that they truly... Continue reading...


Brett Hoebel Dishes on Biggest Loser, Fat Chef and Boxers vs. Briefs

March 20, 2012 by  

fat chef

Why are you reading about dude-related stuff? Because it’s Fit Bottomed Dudes’ Week, that’s why! Click here for all the special posts, and please share with the guys in your life!  While The Biggest Loser season 12 was a bit of... Continue reading...


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