12510508_10208191088996124_7080328131647990664_n

5 Lessons Learned at ReBooty

We came. We saw. We ReBooty-ed at The Fit Pit! Just look at all of those amazing women who came …

Archive

Vector illustration. Cartoon hand drawing magic unicorn.

Magic Bullets Suck

I’ve really, really been enjoying the answers to our Question of the Week about whether or not we’d take a …

Sugar-Addiction-435-2

3 Steps to Break Sugar Addiction

Our bud Jonathan Bailor already shared with us the signs of sugar addiction. And today he’s giving us easy strategies to break sugar …

sugar-addiction-435

The 7 Signs of Sugar Addiction

Ya’ll remember Jonathan Bailor, who did that amazing guest post for us on why a calorie is not a calorie? …

love-yourself-435

5 Books to Love Yourself Healthy

So many new books this time of year are selling draconian, restrictive eating plans and super-tough workouts. But what if …