Meg on the Run: My No. 1 Running Tip Leading Up to Race Day


Our girl Meg from the new Meg on the Run series is back! Today she shares how she's gearing up for race day --- and her top running tip to keep her motivated!  By the time your race is a few weeks away, you’ve been training for a long time. Your training runs are longer, almost all of your cardio …
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PowHer-ing Up … Together!


Where to begin, where to begin ... I just had the MOST epic weekend. And I'm not even sure how to sum it up. In fact, I'm pretty sure that right now I'm feeling ALL the feelings at exactly the same time. Kind of like how I felt after Tish and I crossed the finish line at the marathon --- just a mix …
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The 17 Best Workout Songs of 2013


We wanted to know: What have been the best workout songs of 2013? And so we took to Twitter and Facebook to ask you, dear readers, what your top workout tracks were for the year. Not surprisingly, your faves pretty much matched up with what we thought the best workout songs of 2013 were. Great minds …
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6 Tips for Making the Perfect Workout Playlist


The following is a post sponsored by LES MILLS. For our sponsored post policy, click here. When you’re the program director of LES MILLS’ programs BODYPUMP and RPM — creating both the choreography and planning which tunes to use for some of the most popular workouts in the world — you’re job …
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The Ultimate Run Happy Summer Playlist

Credit: lululemon athletica

The following is a post sponsored by Brooks Running. For our sponsored post policy, click here. Who doesn't want to Run Happy? To do just that we've accepted Brooks Running's assignment to create the ultimate summer playlist to fuel those long summer runs. We polled readers on Facebook and …
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Ruby Gettinger’s Workout Playlist


The following is a post sponsored by ViSalus. For our sponsored post policy, click here. You guys remember how we said we'd be doing more with Ruby Gettinger? Well, today we're sharing what's playing on her iPod! We know we're always on the lookout for fun new tracks to put on our workout …
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