Music

Ultimate 80s Workout Song: Whitney Bracket (Round 1, Part 1)

best workout song

Friday is quickly becoming my favorite day of the week. Not because of happy hour (although that's fun, too), but because it's such a blast to share the latest brackets in the Ultimate 80s Workout Song Playoff! If you haven't already voted in the Paula, Queen and Madonna brackets (yes, we named …
Read More

30-Minute ‘Power Rock Climb’ Workout Playlist

30-minute-workout-playlist-435

This 30-minute workout playlist will honor you inner flannel-wearing, EMO-loving self with a selection of power rock songs that will kick your butt and really work those leg muscles. This will work for whatever cardio equipment you use, including the elliptical, treadmill or indoor bike. This …
Read More

30-Minute Workout Playlist That’ll Make You Wanna Dance

30-minute-workout-playlist-435

If you are like me, you love dance music --- in spite of a total lack of ability to actually, you know, dance. But here is the great thing about working out on a treadmill, elliptical or stationary bike: you can crank up the funky tunes without exposing your “Elaine from Seinfeld” moves to the whole …
Read More

Ultimate 80s Workout Song: Queen Bracket (Round 1, Part 1)

best workout songs

It's Friday, and you know what that means! Time for another round of 80s song match-ups for you to vote on (and listen to). Last week, we introduced you to eight songs in the Paula bracket (and if you haven't voted yet, go now! We'll wait here!), and today, we're bringing out the Queen bracket. …
Read More

30-Minute Pop Interval Workout Playlist

interval-workout-435

One of my favorite parts of my job as a group fitness instructor is creating workout playlists. I see myself as part DJ and part motivational coach with a dash of athleticism thrown in for good measure. Fit Bottomed Girls asked me to come up with a few new workout playlists (with workouts!) that you …
Read More

Ultimate 80s Workout Song: Paula Bracket (Round 1, Part 1)

best 80s songs

When it comes to knowing (and loving) 80s tunes, our readers do not disappoint. You guys jumped at the opportunity to tell us which songs you thought deserved a chance to compete for the title of the Ultimate 80s Workout Song, and now, we're kicking things off with the Ultimate 80s Workout Song …
Read More

Last Chance to Vote For Your Favorite ’80s Workout Song!

best 80s songs

We've gotten some awesome responses to our best workout songs of the Eighties survey, and we're about to shut things down ... so that we can get started on the brackets and the raddest playoff everrrrr! So! This is just a last call to cast your votes --- here's the link to the survey. We'll give …
Read More