30-Minute Pop Interval Workout Playlist

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One of my favorite parts of my job as a group fitness instructor is creating workout playlists. I see myself as part DJ and part motivational coach with a dash of athleticism thrown in for good measure. Fit Bottomed Girls asked me to come up with a few new workout playlists (with workouts!) that you …
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A Workout Playlist That’ll Make You Run Happy

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The following is a post sponsored by Brooks Running. For our sponsored post policy, click here. Last year we picked your brilliant fittie minds for the best summer running songs to create the ultimate run happy playlist. And this year, we're doing it again! In fact, last year's playlist was …
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