Grab Your BFF and Work Out to This Playlist

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We've all been there. You are in the middle of having a rotten day and just one call with your BFF will turn your mood around. All of us at Fit Bottomed Girls know the importance of friendships, so today’s playlist for Best Fit Friends Week is devoted to all of the best of the best people in the …
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Fit for a Bride: The Bridal Workout Playlist

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We FBGs know what it's like to plan a wedding. We know how many hours you spend making decisions, writing vows, designing invitations, fighting with your beloved about the stupid stamps not matching the envelopes because they have a white background and not a cream-colored background ... sorry, …
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St. Patrick’s Day Playlist: Putting an Extra Irish Flair in Your Workout

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So it’s almost St. Patrick’s Day, and you want to put a little “Erin Go Beastmode” into your workout? Well we Fit Bottomed Girls like to make our workout playlists fun, and this one is just under 30 minutes with some of the best singers and bands from the Emerald Isle that will make you feel like …
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Workout Playlist: 10 Songs to Love Yo’Self More

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What better time than Valentine’s Day to take some time to give yourself a little pat on the back and say, “Yes, I am pretty awesome”? At Fit Bottomed Girls we live by the mantra “love yo'self,” so if you are in the need of a little confidence boost, check out this workout playlist that has been …
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30-Minute ‘Power Rock Climb’ Workout Playlist

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This 30-minute workout playlist will honor you inner flannel-wearing, EMO-loving self with a selection of power rock songs that will kick your butt and really work those leg muscles. This will work for whatever cardio equipment you use, including the elliptical, treadmill or indoor bike. This …
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30-Minute Workout Playlist That’ll Make You Wanna Dance

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If you are like me, you love dance music --- in spite of a total lack of ability to actually, you know, dance. But here is the great thing about working out on a treadmill, elliptical or stationary bike: you can crank up the funky tunes without exposing your “Elaine from Seinfeld” moves to the whole …
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