Announcing the March Fit Bottomed Challenge: Get Mindful!

get-mindful-march-meme-435

It's a new month and you know what that means ... a new Fit Bottomed Challenge! And for March, we're getting mindful. Mindful with our workouts, our eats and, well, our lives! Love this message? Take the full monthly Fit Bottomed Challenge! It's free. It's fun. It's Fit Bottomed! And each day …
Read More

What to Do — And What Not to Do — If You Think Your Friend Has an Eating Disorder

eating-disorder-435

This week is National Eating Disorders Awareness Week, so we wanted to address a serious problem that we know a lot of you have faced: what do you do when you think your friend has an eating disorder? Do you confront them? Get them help? Hope they come out of it themselves? We don't get all that …
Read More

Want a Healthy Body Image? Get It With Love Yo’Self Week!

love-yoself-week-435

Who's ready to feel the love?! We are! And as we do every year around Valentine's Day, it's time for Love Yo'Self Week! Now, we've already been doing the Love Yo'Self theme for the February Fit Bottomed Challenge and all (deets here!), but this week we'll be amping that message up even more. …
Read More

Oh, How We Love This Month’s Limited Edition Shirt!

Red glowing heart shaped bokeh for Valentine's day background

Why hello, February --- the month of love. We've run for pumpkin spice lattes, been a part of the gingerbread running team, and now it's only fitting to focus on something extremely important for cupid's month: YOU! Typically, this month is all about those you love (which is, of course, is …
Read More