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FitLinks: Deciphering Your Cravings, Foods That Detox and More!

February 1, 2012 by  

FitLinks: Deciphering Your Cravings, Foods That Detox and More!

Apparently we were hungry this week because so many of these FitLinks are about food. Bon appétit! A fascinating chart that helps you figure out why you’re craving something! —Don’t Forget the Gloss The 411 on food additives—what’s... Continue reading...


FitLinks: A HIIT Workout for the Home, Fun Workout Tunes & More!

January 25, 2012 by  

FitLinks: A HIIT Workout for the Home, Fun Workout Tunes & More!

Whether you’re braving the snow for a jog or are staying indoors to work out or cook a healthy meal, these fit links will help you do just that! HIIT it at home with this workout! —Diets in Review Rally with your buds for your health... Continue reading...


The Latest on Mamas: Zumba for Kids, Being a Healthy Role Model for Your Kids & More!

January 21, 2012 by  

The Latest on Mamas: Zumba for Kids, Being a Healthy Role Model for Your Kids & More!

Over the last couple of weeks on Fit Bottomed Mamas, there have been a lot of active mom reads that you definitely don’t want to miss. But just in case you did, we have links! Before you mamas get to moving, check that belly before... Continue reading...


FitLinks: Avoiding Yoga Injuries, Tips to Make Your Pasta Lighter & More!

January 18, 2012 by  

FitLinks: Avoiding Yoga Injuries, Tips to Make Your Pasta Lighter & More!

We’re betting these links will make your day. Get it? Betting? Har har. We love snowmen-playing-poker humor. Eat your ginger! (And, no, we’re not talking about redheads.) —Green Lemonade Is it Mardi Gras time yet? We’re... Continue reading...


FitLinks: Yoga for Strong Legs, Bet Your Friends to Lose Weight & More!

January 11, 2012 by  

FitLinks: Yoga for Strong Legs, Bet Your Friends to Lose Weight & More!

Whether you’re hitting the slopes or snuggling up inside with a good book, read these links before you do! Try this yoga sequence for strong and sexy legs, especially good for snowboarding and skiing! —FitSugar Bet your friends... Continue reading...


Make Sure You Didn’t Miss a New Year, New Rear Giveaway or Post!

January 9, 2012 by  

Make Sure You Didn’t Miss a New Year, New Rear Giveaway or Post!

Man, New Year, New Rear Week went by in a flash. And with more than 25 posts and giveaways included, it’s almost enough to make us think that next year it should be a two-week event…Regardless, with so much content, we put together... Continue reading...


FitLinks: New Year, New Rear 2012 Edition

January 4, 2012 by  

FitLinks: New Year, New Rear 2012 Edition

Now that the New Year’s Eve parties are over, check out these links to get your next party started—your fit-in-2012 party! If you’re a beginner, you gotta check out these tips! —FitSugar Talk about happy snacking! Eighty... Continue reading...


FitLinks: Fitness Surfing Classes, a Healthier Sandwich & More!

December 29, 2011 by  

FitLinks: Fitness Surfing Classes, a Healthier Sandwich & More!

Wish you were heading out to catch a wave rather than watch it snow? Us, too! So cheer yourself up with these links. Worked for us! Not feeling it? Tips to get you running this winter. —Fit Sugar Eight cookbooks to help you lose the weight... Continue reading...


The Latest on Mamas: Filtered Water on the Go, Intuitive Eating When Pregnant & More!

December 24, 2011 by  

The Latest on Mamas: Filtered Water on the Go, Intuitive Eating When Pregnant & More!

It’s Christmas Eve! Whether you’re spending today with family, doing some last-minute holiday shopping or just simply kicking it at home, take some time to check out the latest on Fit Bottomed Mamas! Take filtered water with... Continue reading...


FitLinks: The Runner’s 12 Days of Christmas, Moves for Ski Season & More!

December 22, 2011 by  

FitLinks: The Runner’s 12 Days of Christmas, Moves for Ski Season & More!

We think that today’s FitLinks will light you up like, well, Christmas! (Even if you don’t go quite this Griswold with your decorations…) A runner’s version of the 12 Days of Christmas. —Writing on the Run Because... Continue reading...


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