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	<title>fitbottomedgirls.com &#187; FitLinks</title>
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	<link>http://fitbottomedgirls.com</link>
	<description>Keeping a lid on the junk in the trunk.</description>
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		<title>FitLinks: Healthy Competition, How to Make Your Own Almond Milk &amp; More!</title>
		<link>http://fitbottomedgirls.com/2012/05/fitlinks-healthy-competition-how-to-make-your-own-almond-milk-more/</link>
		<comments>http://fitbottomedgirls.com/2012/05/fitlinks-healthy-competition-how-to-make-your-own-almond-milk-more/#comments</comments>
		<pubDate>Wed, 23 May 2012 18:00:10 +0000</pubDate>
		<dc:creator>Jenn</dc:creator>
				<category><![CDATA[FitLinks]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[links]]></category>

		<guid isPermaLink="false">http://fitbottomedgirls.com/?p=31855</guid>
		<description><![CDATA[<div><a href="http://fitbottomedgirls.com/2012/05/fitlinks-healthy-competition-how-to-make-your-own-almond-milk-more/"><img title="FitLinks: Healthy Competition, How to Make Your Own Almond Milk &#038; More!" src="http://farm7.staticflickr.com/6210/6153762699_0893744986.jpg" alt="FitLinks: Healthy Competition, How to Make Your Own Almond Milk &#038; More!"  width="150" height="99" /></a></div><br/><div addthis:url='http://fitbottomedgirls.com/2012/05/fitlinks-healthy-competition-how-to-make-your-own-almond-milk-more/' addthis:title='FitLinks: Healthy Competition, How to Make Your Own Almond Milk &#38; More! ' class="addthis_toolbox addthis_default_style ">
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</div>Hey, hey, hey! We think these links are worth smiling about. So check &#8216;em out! How to make your own almond milk at home! —Green Lemonade For those who like a little healthy competition&#8230; —Konkura Our nation&#8217;s sweet addiction. Like whoa. —The Skinny on Obesity One word: Ferrigno. —Online Schools Our thoughts on why we&#8217;re all [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://fitbottomedgirls.com/2012/05/fitlinks-healthy-competition-how-to-make-your-own-almond-milk-more/' addthis:title='FitLinks: Healthy Competition, How to Make Your Own Almond Milk &#38; More! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div addthis:url='http://fitbottomedgirls.com/2012/05/fitlinks-healthy-competition-how-to-make-your-own-almond-milk-more/' addthis:title='FitLinks: Healthy Competition, How to Make Your Own Almond Milk &amp; More! ' class="addthis_toolbox addthis_default_style ">
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</div><div class="wp-caption alignleft" style="width: 310px"><a href="http://www.flickr.com/photos/lululemonathletica/6153762699/"><img class=" " title="happy" src="http://farm7.staticflickr.com/6210/6153762699_0893744986.jpg" alt="free" width="300" height="200" /></a><p class="wp-caption-text">Yep, this is pretty much how these links make us feel: happy! Credit: Lululemon</p></div>
<p>Hey, hey, hey! We think these links are worth smiling about. So check &#8216;em out!</p>
<p><a title="almond milk recipe" href="http://www.greenlemonade.com/detox-dictionary/almond-milk-recipe/" target="_blank">How to make your own almond milk at home!</a> —Green Lemonade</p>
<p><a title="konkura" href="http://www.konkura.com/" target="_blank">For those who like a little healthy competition&#8230;</a> —Konkura</p>
<p><a title="sugar addiction" href="http://www.youtube.com/watch?v=Xn1cI8FNU6M&amp;feature=youtu.be" target="_blank">Our nation&#8217;s sweet addiction. Like whoa.</a> —The Skinny on Obesity</p>
<p><a title="ferrigno" href="http://www.onlineschools.org/ferrigknow/testosterone-investments/" target="_blank">One word: Ferrigno.</a> —Online Schools</p>
<p><a title="celebrity workout DVDs" href="http://source.southuniversity.edu/celebrity-workout-dvds-why-people-crave-fitness-advice-from-the-stars-85376.aspx" target="_blank">Our thoughts on why we&#8217;re all so into celebrity workouts.</a> —SouthSource</p>
<p><a title="100k race" href="http://www.youtube.com/watch?v=YKDJ2sM8XG0&amp;feature=youtu.be" target="_blank">Simply amazing. Imagine doing this the next time you go out for a jog.</a> —The Endurables</p>
<p><a title="godvine" href="http://www.godvine.com/Man-Barely-Able-to-Stand-on-his-Own-Does-the-Unthinkable-Amazing-1476.html" target="_blank">Think you can&#8217;t do something? Watch this—so inspiring!</a> —GodVine</p>
<p><a title="klutch club" href="http://www.klutchclub.com/" target="_blank">Oooh, healthy goodies delivered straight to your door each month!</a> —KLUTCH Club</p>
<p><a title="lucky chic" href="http://www.luckychic.com" target="_blank">Because everyone loves a good deal.</a> —Lucky Chic</p>
<p><a title="treadmill workout" href="http://www.fitsugar.com/45-Minute-Treadmill-Interval-Workout-Fight-Belly-Fat-23165725" target="_blank">A killer 45-minute workout to try on the treadie.</a> —FitSugar</p>
<p><strong>What links made you happy this week? Share &#8216;em! —<em>Jenn</em></strong></p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://fitbottomedgirls.com/2012/05/fitlinks-healthy-competition-how-to-make-your-own-almond-milk-more/' addthis:title='FitLinks: Healthy Competition, How to Make Your Own Almond Milk &amp; More! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>The Latest From Fit Bottomed Mamas: Girls&#8217; Day Out Ideas, Healthier Breakfast Swaps &amp; More!</title>
		<link>http://fitbottomedgirls.com/2012/05/the-latest-from-fit-bottomed-mamas-girls-day-out-ideas-healthier-breakfast-swaps-more/</link>
		<comments>http://fitbottomedgirls.com/2012/05/the-latest-from-fit-bottomed-mamas-girls-day-out-ideas-healthier-breakfast-swaps-more/#comments</comments>
		<pubDate>Sat, 12 May 2012 10:00:57 +0000</pubDate>
		<dc:creator>Jenn</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[FitLinks]]></category>
		<category><![CDATA[Mamas]]></category>
		<category><![CDATA[fit bottomed mamas]]></category>
		<category><![CDATA[links]]></category>

		<guid isPermaLink="false">http://fitbottomedgirls.com/?p=31122</guid>
		<description><![CDATA[<div><a href="http://fitbottomedgirls.com/2012/05/the-latest-from-fit-bottomed-mamas-girls-day-out-ideas-healthier-breakfast-swaps-more/"><img title="The Latest From Fit Bottomed Mamas: Girls&#8217; Day Out Ideas, Healthier Breakfast Swaps &#038; More!" src="http://fitbottomedgirls.com/wp-content/uploads/2012/05/girls-day-out-300x170.jpg" alt="The Latest From Fit Bottomed Mamas: Girls&#8217; Day Out Ideas, Healthier Breakfast Swaps &#038; More!"  width="150" height="85" /></a></div><br/><div addthis:url='http://fitbottomedgirls.com/2012/05/the-latest-from-fit-bottomed-mamas-girls-day-out-ideas-healthier-breakfast-swaps-more/' addthis:title='The Latest From Fit Bottomed Mamas: Girls&#8217; Day Out Ideas, Healthier Breakfast Swaps &#38; More! ' class="addthis_toolbox addthis_default_style ">
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</div>Hey, mamas and mamas to be! We have links! Awesome links from Fit Bottomed Mamas just for youuu! You&#8217;re just a sniff away from getting more energy, finding balance and more awesomeness. Fun and unique ideas for the perfect girls&#8217; day out! Coming out of the postpartum depression cloud. Simple swaps for a healthier breakfast. [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://fitbottomedgirls.com/2012/05/the-latest-from-fit-bottomed-mamas-girls-day-out-ideas-healthier-breakfast-swaps-more/' addthis:title='The Latest From Fit Bottomed Mamas: Girls&#8217; Day Out Ideas, Healthier Breakfast Swaps &#38; More! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div addthis:url='http://fitbottomedgirls.com/2012/05/the-latest-from-fit-bottomed-mamas-girls-day-out-ideas-healthier-breakfast-swaps-more/' addthis:title='The Latest From Fit Bottomed Mamas: Girls&#8217; Day Out Ideas, Healthier Breakfast Swaps &amp; More! ' class="addthis_toolbox addthis_default_style ">
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</div><div id="attachment_31123" class="wp-caption alignleft" style="width: 310px"><a href="http://www.flickr.com/photos/fingrs/4088961455/"><img class="size-medium wp-image-31123" title="girls-day-out" src="http://fitbottomedgirls.com/wp-content/uploads/2012/05/girls-day-out-300x170.jpg" alt="" width="300" height="170" /></a><p class="wp-caption-text">Take a break with these links, which include fun girl&#39;s day out ideas! Credit: Fing&#39;rs</p></div>
<p>Hey, mamas and mamas to be! We have links! Awesome links from <a title="fit bottomed mamas" href="http://fitbottomedmamas.com/" target="_blank">Fit Bottomed Mamas</a> just for youuu!</p>
<p><a title="essential oils" href="http://fitbottomedmamas.com/?p=8674" target="_blank">You&#8217;re just a sniff away from getting more energy, finding balance and more awesomeness.</a></p>
<p><a title="girls day out ideas" href="http://fitbottomedmamas.com/?p=8681" target="_blank">Fun and unique ideas for the perfect girls&#8217; day out!</a></p>
<p><a title="postpartum depression" href="http://fitbottomedmamas.com/2012/05/coming-out-of-the-postpartum-depression-cloud/" target="_blank">Coming out of the postpartum depression cloud.</a></p>
<p><a title="healthy breakfast swaps" href="http://fitbottomedmamas.com/?p=8748" target="_blank">Simple swaps for a healthier breakfast.</a></p>
<p><a title="weaning and depression" href="http://fitbottomedmamas.com/2012/05/when-weaning-leads-to-depression/" target="_blank">Be wary of this when weaning&#8230;</a></p>
<p><a title="NICU tips" href="http://fitbottomedmamas.com/2012/05/tips-for-life-after-the-nicu-although-we-hope-you-never-have-to-use-them-part-2/" target="_blank">Being in the NICU isn&#8217;t easy to say the least. Tips to get through it.</a></p>
<p><strong>Enjoy your weekend, ladies! And remember to take time for you! —<em>Jenn</em></strong></p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://fitbottomedgirls.com/2012/05/the-latest-from-fit-bottomed-mamas-girls-day-out-ideas-healthier-breakfast-swaps-more/' addthis:title='The Latest From Fit Bottomed Mamas: Girls&#8217; Day Out Ideas, Healthier Breakfast Swaps &amp; More! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>FitLinks: Jillian Michaels&#8217; New Show, Pinterest for Fitness &amp; More!</title>
		<link>http://fitbottomedgirls.com/2012/05/fitlinks-jillian-michaels-new-show-pinterest-for-fitness-more/</link>
		<comments>http://fitbottomedgirls.com/2012/05/fitlinks-jillian-michaels-new-show-pinterest-for-fitness-more/#comments</comments>
		<pubDate>Wed, 09 May 2012 18:00:23 +0000</pubDate>
		<dc:creator>Jenn</dc:creator>
				<category><![CDATA[FitLinks]]></category>
		<category><![CDATA[links]]></category>

		<guid isPermaLink="false">http://fitbottomedgirls.com/?p=31081</guid>
		<description><![CDATA[<div><a href="http://fitbottomedgirls.com/2012/05/fitlinks-jillian-michaels-new-show-pinterest-for-fitness-more/"><img title="FitLinks: Jillian Michaels&#8217; New Show, Pinterest for Fitness &#038; More!" src="http://farm5.staticflickr.com/4067/4643320288_2f57dddd5d_o.jpg" alt="FitLinks: Jillian Michaels&#8217; New Show, Pinterest for Fitness &#038; More!"  width="150" height="99" /></a></div><br/><div addthis:url='http://fitbottomedgirls.com/2012/05/fitlinks-jillian-michaels-new-show-pinterest-for-fitness-more/' addthis:title='FitLinks: Jillian Michaels&#8217; New Show, Pinterest for Fitness &#38; More! ' class="addthis_toolbox addthis_default_style ">
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</div>Looking to zen out a bit? We suggest these links! This is definitely reason enough to stand up. Like now. —Is Your Chair Killing You? Love Tabata workouts? This is sooo for you! —Tabata Coach It&#8217;s like Pinterest but just for fitness! —Spark Rebel Miss Jillian on TV? Catch her online, talking about beating food cravings! —Daily Dose [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://fitbottomedgirls.com/2012/05/fitlinks-jillian-michaels-new-show-pinterest-for-fitness-more/' addthis:title='FitLinks: Jillian Michaels&#8217; New Show, Pinterest for Fitness &#38; More! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div addthis:url='http://fitbottomedgirls.com/2012/05/fitlinks-jillian-michaels-new-show-pinterest-for-fitness-more/' addthis:title='FitLinks: Jillian Michaels&#8217; New Show, Pinterest for Fitness &amp; More! ' class="addthis_toolbox addthis_default_style ">
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</div><div class="wp-caption alignleft" style="width: 310px"><a href="http://www.flickr.com/photos/lululemonathletica/4643320288/"><img class=" " title="yoga" src="http://farm5.staticflickr.com/4067/4643320288_2f57dddd5d_o.jpg" alt="zen" width="300" height="200" /></a><p class="wp-caption-text">These FitLinks are like yoga for your eyeballs! Credit: lululemon athletica</p></div>
<p>Looking to zen out a bit? We suggest these links!</p>
<p><a title="sitting killing you" href="http://www.amazon.com/gp/product/B007OLYMZW?ie=UTF8&amp;tag=fitbotgir0b-20&amp;linkCode=xm2&amp;camp=1789&amp;creativeASIN=B007OLYMZW" target="_blank">This is definitely reason enough to stand up. Like now.</a> —Is Your Chair Killing You?</p>
<p><a title="tabata coach" href="http://bit.ly/TabataCoach_iTunes  " target="_blank">Love Tabata workouts? This is sooo for you!</a> —Tabata Coach</p>
<p><a title="spark rebel" href="http://sparkrebel.com/channels/fitness-sports" target="_blank">It&#8217;s like Pinterest but just for fitness!</a> —Spark Rebel</p>
<p><a title="jillian michaels" href="http://www.youtube.com/watch?v=0YNsg2kegBA&amp;feature=youtu.be" target="_blank">Miss Jillian on TV? Catch her online, talking about beating food cravings!</a> —Daily Dose with Jillian Michaels</p>
<p><a title="go recess" href="https://www.gorecess.com/" target="_blank">Find a group ex class, book it and sweat it out. Love the ease of this&#8230;</a> —Go Recess</p>
<p><a title="fitness magazine covers" href="http://www.fitnessmagazine.com/health/superstars/covergirls/fitness-covers/" target="_blank">Celebrate<em> Fitness</em> magazine&#8217;s birthday with a trip down memory lane.</a> —Fitness magazine</p>
<p><a title="walk outside" href="http://www.fitsugar.com/How-Walking-Outside-Burns-More-Calories-Than-Treadmill-22931528" target="_blank">Three reasons to take that walk outside.</a> —FitSugar</p>
<p><a title="real women curves" href="http://luckythirteenone.blogspot.com/2012/04/real-women-have-curvesbut-what-about.html" target="_blank">It&#8217;s about health—not size large or small.</a> —Lucky #13(.1)</p>
<p><a title="bloat and dogs" href="http://pawcurious.com/2012/05/hiking-with-brody-the-snack-factor/" target="_blank">Hey, proper nutrition (and safe snacking!) is important for active dogs, too!</a> —Pawcurious</p>
<p><a title="fitfluential" href="http://fitfluential.com/2012/05/ambassador-spotlight-jennipher-walters/" target="_blank">Hey, that chick looks familiar&#8230;</a> —Fitfluential</p>
<p><strong>What links had you zenning out this week? Share them in the comments! —<em>Jenn</em></strong></p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://fitbottomedgirls.com/2012/05/fitlinks-jillian-michaels-new-show-pinterest-for-fitness-more/' addthis:title='FitLinks: Jillian Michaels&#8217; New Show, Pinterest for Fitness &amp; More! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>FitLinks: Make Your Own Mid-Run Fuel, Bowling for Fitness &amp; More!</title>
		<link>http://fitbottomedgirls.com/2012/05/fitlinks-make-your-own-mid-run-fuel-bowling-for-fitness-more/</link>
		<comments>http://fitbottomedgirls.com/2012/05/fitlinks-make-your-own-mid-run-fuel-bowling-for-fitness-more/#comments</comments>
		<pubDate>Wed, 02 May 2012 18:00:58 +0000</pubDate>
		<dc:creator>Jenn</dc:creator>
				<category><![CDATA[FitLinks]]></category>
		<category><![CDATA[bowling]]></category>
		<category><![CDATA[links]]></category>

		<guid isPermaLink="false">http://fitbottomedgirls.com/?p=30846</guid>
		<description><![CDATA[<div><a href="http://fitbottomedgirls.com/2012/05/fitlinks-make-your-own-mid-run-fuel-bowling-for-fitness-more/"><img title="FitLinks: Make Your Own Mid-Run Fuel, Bowling for Fitness &#038; More!" src="http://farm1.staticflickr.com/206/462798816_d979691483.jpg" alt="FitLinks: Make Your Own Mid-Run Fuel, Bowling for Fitness &#038; More!"  width="99" height="150" /></a></div><br/><div addthis:url='http://fitbottomedgirls.com/2012/05/fitlinks-make-your-own-mid-run-fuel-bowling-for-fitness-more/' addthis:title='FitLinks: Make Your Own Mid-Run Fuel, Bowling for Fitness &#38; More! ' class="addthis_toolbox addthis_default_style ">
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</div>From bowling for fitness to stress-reducing yoga to a recipe for healthy zucchini-rosemary bread, these links add up to a perfect score! Energy gels and training snacks draining your wallet? Check out these fueling ideas that you might already have at home! —Runner&#8217;s World Stressed? Check out this free yoga routine with the awesome Tara Stiles. [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://fitbottomedgirls.com/2012/05/fitlinks-make-your-own-mid-run-fuel-bowling-for-fitness-more/' addthis:title='FitLinks: Make Your Own Mid-Run Fuel, Bowling for Fitness &#38; More! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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</div><div class="wp-caption alignleft" style="width: 210px"><a href="http://www.flickr.com/photos/jonnykeelty/462798816/"><img class=" " title="bowling" src="http://farm1.staticflickr.com/206/462798816_d979691483.jpg" alt="bowling ball" width="200" height="300" /></a><p class="wp-caption-text">These links are a striiike! Credit: jonnykeelty</p></div>
<p>From bowling for fitness to stress-reducing yoga to a recipe for healthy zucchini-rosemary bread, these links add up to a perfect score!</p>
<p><a title="homemade energy gels" href="http://www.runnersworld.com/video/1,8052,s6-22-0-6,00.html?bcpid=780941107001&amp;bckey=AQ~~,AAAAABjSC4E~,YBF36HfcFnaRerhEk9cYL4ytcc-AwaCj&amp;bclid=1515735608&amp;bctid=1565542245001" target="_blank">Energy gels and training snacks draining your wallet? Check out these fueling ideas that you might already have at home!</a> —Runner&#8217;s World</p>
<p><a title="yoga for stress relief" href="http://www.youtube.com/watch?v=O79OsbeHBno" target="_blank">Stressed? Check out this free yoga routine with the awesome Tara Stiles.</a> —Livestrong Woman</p>
<p><a title="feel like a runner" href="http://running.competitor.com/2012/04/out-there/out-there-true-confessions-of-perfectly-imperfect-runners_51156" target="_blank">If you run, but don&#8217;t feel &#8220;like a runner,&#8221; this post is for you.</a> —Competitor</p>
<p><a title="fitness fashion" href="http://www.muhealthyu.org/?p=204" target="_blank">Fitness fashion dos—and don&#8217;ts!</a> —HealthyU</p>
<p><a title="down and dirty mud run" href="http://www.downanddirtymudrun.com/" target="_blank">There&#8217;s nothing wrong with getting a little, okay a lot, dirty.</a> —Merrell Down &amp; Dirty</p>
<p><a title="bowling fitness" href="http://www.facebook.com/sweatfitnessandframes" target="_blank">Bowling for fitness? Sign us up!</a> —Sweat Fitness and Frames</p>
<p><a title="fitnessglo" href="http://www.fitnessglo.com/" target="_blank">Just another way to get fit without the gym!</a> —FitnessGlo</p>
<p><a title="frugal dad" href="http://frugaldad.com/top-fitness-sites/" target="_blank">Awww, thanks, Frugal Dad!</a> —Frugal Dad</p>
<p><a title="chocolate banana shake" href="http://fatfightertv.com/blog/2012/04/healthy-recipe-chocolate-banana-peanut-butter-protein-shake/" target="_blank">What&#8217;s better than chocolate and peanut butter? Chocolate and peanut butter with banana, that&#8217;s what!</a> —FatFighterTV</p>
<p><a title="healthy zucchini bread" href="http://www.fitsugar.com/Healthy-Zucchini-Bread-Recipe-22825653" target="_blank">We wouldn&#8217;t have thought to add rosemary, but we&#8217;re super excited to try it&#8230;</a> —FitSugar</p>
<p><strong>What reads from the week would you consider strike-worthy (the good kind, of course!)? Share &#8216;em in the comments, everyone! —<em>Jenn</em></strong></p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://fitbottomedgirls.com/2012/05/fitlinks-make-your-own-mid-run-fuel-bowling-for-fitness-more/' addthis:title='FitLinks: Make Your Own Mid-Run Fuel, Bowling for Fitness &amp; More! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>The Latest on Mamas: Healthy Burger Ideas, Working Out for Donuts &amp; More!</title>
		<link>http://fitbottomedgirls.com/2012/04/the-latest-on-mamas-healthy-burger-ideas-working-out-for-donuts-more/</link>
		<comments>http://fitbottomedgirls.com/2012/04/the-latest-on-mamas-healthy-burger-ideas-working-out-for-donuts-more/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 10:00:54 +0000</pubDate>
		<dc:creator>Jenn</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[FitLinks]]></category>
		<category><![CDATA[Mamas]]></category>
		<category><![CDATA[fit bottomed mamas]]></category>
		<category><![CDATA[hamburger]]></category>
		<category><![CDATA[links]]></category>

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		<description><![CDATA[<div><a href="http://fitbottomedgirls.com/2012/04/the-latest-on-mamas-healthy-burger-ideas-working-out-for-donuts-more/"><img title="The Latest on Mamas: Healthy Burger Ideas, Working Out for Donuts &#038; More!" src="http://fitbottomedgirls.com/wp-content/uploads/2012/04/healthy-burger-ideas-224x300.jpg" alt="The Latest on Mamas: Healthy Burger Ideas, Working Out for Donuts &#038; More!"  width="112" height="150" /></a></div><br/><div addthis:url='http://fitbottomedgirls.com/2012/04/the-latest-on-mamas-healthy-burger-ideas-working-out-for-donuts-more/' addthis:title='The Latest on Mamas: Healthy Burger Ideas, Working Out for Donuts &#38; More! ' class="addthis_toolbox addthis_default_style ">
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</div>Before you fire up the grill for the family on this beautiful spring weekend, set your sights on these great reads from Fit Bottomed Mamas! Erin&#8217;s post-baby belly progress, part deux! Now this is an unusual—yet awesome!—workout motivator. Bored with burgers? Spice them up healthfully with these ideas! And you thought you were busy? She&#8217;s [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://fitbottomedgirls.com/2012/04/the-latest-on-mamas-healthy-burger-ideas-working-out-for-donuts-more/' addthis:title='The Latest on Mamas: Healthy Burger Ideas, Working Out for Donuts &#38; More! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div addthis:url='http://fitbottomedgirls.com/2012/04/the-latest-on-mamas-healthy-burger-ideas-working-out-for-donuts-more/' addthis:title='The Latest on Mamas: Healthy Burger Ideas, Working Out for Donuts &amp; More! ' class="addthis_toolbox addthis_default_style ">
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</div><div id="attachment_30682" class="wp-caption alignleft" style="width: 189px"><a href="http://www.flickr.com/photos/beckayork/3657787648/"><img class=" wp-image-30682 " title="healthy-burger-ideas" src="http://fitbottomedgirls.com/wp-content/uploads/2012/04/healthy-burger-ideas-224x300.jpg" alt="healthy burgers" width="179" height="240" /></a><p class="wp-caption-text">Fancy up the grill with these unique burger ideas! Credit: Girl Interrupted Eating</p></div>
<p>Before you fire up the grill for the family on this beautiful spring weekend, set your sights on these great reads from Fit Bottomed Mamas!</p>
<p><a title="post baby belly" href="http://fitbottomedmamas.com/2012/04/post-baby-belly-progress-part-2/" target="_blank">Erin&#8217;s post-baby belly progress, part deux!</a></p>
<p><a title="fitness and donuts" href="http://fitbottomedmamas.com/2012/04/unlikely-fitness-inspiration-donuts/" target="_blank">Now this is an unusual—yet awesome!—workout motivator.</a></p>
<p><a title="healthy burgers" href="http://fitbottomedmamas.com/2012/04/healthy-burger-ideas-to-bust-burger-boredom/" target="_blank">Bored with burgers? Spice them up healthfully with these ideas!</a></p>
<p><a title="janet evans" href="http://fitbottomedmamas.com/2012/04/mom-stars-olympic-swimmer-janet-evans/" target="_blank">And you thought you were busy? She&#8217;s an Olympian!</a></p>
<p><a title="sports parenting tips" href="http://fitbottomedmamas.com/2012/04/kids-in-sports-read-this-to-be-a-good-sports-parent/" target="_blank">Tips to be a good sports parent. Not that &#8220;other&#8221; kind.</a></p>
<p><a title="PCOS and fertility" href="http://fitbottomedmamas.com/2012/04/fertility-issues-to-know-about-pcos-and-endometriosis/" target="_blank">What you need to know about fertility, PCOS and endometriosis.</a></p>
<p><a title="infertile friend" href="http://fitbottomedmamas.com/2012/04/what-not-to-say-to-your-friend-struggling-with-fertility/" target="_blank">Have a friend struggling to get pregnant? Here are eight things to avoid saying. (And what <em>to</em> say.)</a></p>
<p><strong>Enjoy your Saturday, ladies! —<em>Jenn</em></strong></p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://fitbottomedgirls.com/2012/04/the-latest-on-mamas-healthy-burger-ideas-working-out-for-donuts-more/' addthis:title='The Latest on Mamas: Healthy Burger Ideas, Working Out for Donuts &amp; More! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>FitLinks: Dirty Yoga, a Happiness Diet &amp; More!</title>
		<link>http://fitbottomedgirls.com/2012/04/fitlinks-dirty-yoga-a-happiness-diet-more/</link>
		<comments>http://fitbottomedgirls.com/2012/04/fitlinks-dirty-yoga-a-happiness-diet-more/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 18:00:07 +0000</pubDate>
		<dc:creator>Jenn</dc:creator>
				<category><![CDATA[FitLinks]]></category>
		<category><![CDATA[links]]></category>

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		<description><![CDATA[<div><a href="http://fitbottomedgirls.com/2012/04/fitlinks-dirty-yoga-a-happiness-diet-more/"><img title="FitLinks: Dirty Yoga, a Happiness Diet &#038; More!" src="http://farm4.staticflickr.com/3579/3565026821_8334971018.jpg" alt="FitLinks: Dirty Yoga, a Happiness Diet &#038; More!"  width="150" height="93" /></a></div><br/><div addthis:url='http://fitbottomedgirls.com/2012/04/fitlinks-dirty-yoga-a-happiness-diet-more/' addthis:title='FitLinks: Dirty Yoga, a Happiness Diet &#38; More! ' class="addthis_toolbox addthis_default_style ">
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</div>We think these links will have you jumping for joy! Winelates? Sign us up for that! —QuirkOut! Having beautiful skin starts on the inside. —babble Virtually race—anywhere! —Leap 4 Life Sweet potatoes in stir-fry? We&#8217;re so going to have to try. —FitSugar This is a dirty habit that&#8217;s actually pretty awesome. —Dirty Yoga This is one wise 10-year-old. [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://fitbottomedgirls.com/2012/04/fitlinks-dirty-yoga-a-happiness-diet-more/' addthis:title='FitLinks: Dirty Yoga, a Happiness Diet &#38; More! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div addthis:url='http://fitbottomedgirls.com/2012/04/fitlinks-dirty-yoga-a-happiness-diet-more/' addthis:title='FitLinks: Dirty Yoga, a Happiness Diet &amp; More! ' class="addthis_toolbox addthis_default_style ">
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</div><div class="wp-caption alignleft" style="width: 310px"><a href="http://www.flickr.com/photos/evilerin/3565026821/"><img class=" " title="jump" src="http://farm4.staticflickr.com/3579/3565026821_8334971018.jpg" alt="" width="300" height="186" /></a><p class="wp-caption-text">What are these people jumping for? Joy! And these links... Credit: Evil Erin</p></div>
<p>We think these links will have you jumping for joy!</p>
<p><a title="cardiolates" href="http://quirkout.com/2012/04/11/might-as-well-jump/" target="_blank">Winelates? Sign us up for that!</a> —QuirkOut!</p>
<p><a title="glowing skin" href="http://blogs.babble.com/babble-voices/sarah-james-what-in-the-whoorld/2012/04/11/the-road-to-healthy-glowing-skin/?pid=1#slideshow" target="_blank">Having beautiful skin starts on the inside.</a> —babble</p>
<p><a title="leap 4 life" href="http://www.leap4life.com/pages/greatrace" target="_blank">Virtually race—anywhere!</a> —Leap 4 Life</p>
<p><a title="stir fry" href="http://www.fitsugar.com/Mexican-Sweet-Potato-Chicken-Stir-Fry-22704033" target="_blank">Sweet potatoes in stir-fry? We&#8217;re so going to have to try.</a> —FitSugar</p>
<p><a title="dirty yoga" href="http://www.dirtyyogaco.com/" target="_blank">This is a dirty habit that&#8217;s actually pretty awesome.</a> —Dirty Yoga</p>
<p><a title="musings by max" href="http://musingsbymax.blogspot.com/2012/04/coming-in-last-feeling-like-first.html" target="_blank">This is one wise 10-year-old.</a> —Musings By Max</p>
<p><a title="happy diet" href="http://www.prevention.com/weight-loss/diets/diet-tips-eat-foods-boost-your-mood" target="_blank">Now this is a diet we can get behind.</a> —Prevention magazine</p>
<p><a title="title nine" href="http://www.titlenine.com/" target="_blank">Cute performance clothes, with a message to boot!</a> —title nine</p>
<p><a title="abe's market" href="http://www.abesmarket.com/" target="_blank">Yeah, so we could online shop here for hours&#8230;</a> —Abe&#8217;s Market</p>
<p><strong>What links had you jump, jumping this week? —<em>Jenn</em></strong></p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://fitbottomedgirls.com/2012/04/fitlinks-dirty-yoga-a-happiness-diet-more/' addthis:title='FitLinks: Dirty Yoga, a Happiness Diet &amp; More! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>A Fit Bottomed Earth Week Round-Up</title>
		<link>http://fitbottomedgirls.com/2012/04/a-fit-bottomed-earth-week-round-up/</link>
		<comments>http://fitbottomedgirls.com/2012/04/a-fit-bottomed-earth-week-round-up/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 18:00:07 +0000</pubDate>
		<dc:creator>Jenn</dc:creator>
				<category><![CDATA[FitLinks]]></category>
		<category><![CDATA[Go Green]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[Fit Bottomed Earth Week]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[links]]></category>

		<guid isPermaLink="false">http://fitbottomedgirls.com/?p=30514</guid>
		<description><![CDATA[<div><a href="http://fitbottomedgirls.com/2012/04/a-fit-bottomed-earth-week-round-up/"><img title="A Fit Bottomed Earth Week Round-Up" src="http://fitbottomedgirls.com/wp-content/uploads/2012/04/fit-earth-300x170.jpg" alt="A Fit Bottomed Earth Week Round-Up"  width="150" height="85" /></a></div><br/><div addthis:url='http://fitbottomedgirls.com/2012/04/a-fit-bottomed-earth-week-round-up/' addthis:title='A Fit Bottomed Earth Week Round-Up ' class="addthis_toolbox addthis_default_style ">
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</div>In honor of Earth Day 2012, we spent last week discussing all things green. Just to make sure you didn&#8217;t miss a post from our first-annual Fit Bottomed Earth Week, we thought we&#8217;d put together a little round-up of links. You know, just to keep the fit-earth love going! Reads from Fit Bottomed Earth Week [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://fitbottomedgirls.com/2012/04/a-fit-bottomed-earth-week-round-up/' addthis:title='A Fit Bottomed Earth Week Round-Up ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div addthis:url='http://fitbottomedgirls.com/2012/04/a-fit-bottomed-earth-week-round-up/' addthis:title='A Fit Bottomed Earth Week Round-Up ' class="addthis_toolbox addthis_default_style ">
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</div><div id="attachment_30515" class="wp-caption alignleft" style="width: 310px"><a href="http://www.flickr.com/photos/tabor-roeder/5906777353/"><img class="size-medium wp-image-30515 " title="fit-earth" src="http://fitbottomedgirls.com/wp-content/uploads/2012/04/fit-earth-300x170.jpg" alt="biking" width="300" height="170" /></a><p class="wp-caption-text">Fit Bottomed Earth Week may be over, but that doesn&#39;t mean you shouldn&#39;t keep a fit earth on your radar! Credit: Phil Roeder</p></div>
<p>In honor of Earth Day 2012, we spent last week discussing all things green. Just to make sure you didn&#8217;t miss a post from our first-annual <a title="fit earth" href="http://fitbottomedgirls.com/tag/fit-bottomed-earth-week/">Fit Bottomed Earth Week</a>, we thought we&#8217;d put together a little round-up of links. You know, just to keep the fit-earth love going!</p>
<h2 style="clear: none;">Reads from Fit Bottomed Earth Week</h2>
<p><a title="fit earth" href="http://fitbottomedgirls.com/2012/04/welcome-to-the-first-annual-fit-bottomed-earth-week/">Why we started the week in the first place.</a></p>
<p><a title="getting out in nature" href="http://fitbottomedgirls.com/2012/04/getting-out-in-nature-makes-me-a-better-person/">How getting out in nature can make you a better person.</a></p>
<p><a title="earth documentaries" href="http://fitbottomedgirls.com/2012/04/7-documentaries-to-watch-to-celebrate-earth-day-2012/">Watch these seven documentaries and have your life changed!</a></p>
<p><a title="walkable neighborhood" href="http://fitbottomedgirls.com/2012/04/my-walkable-green-neighborhood/">Behold the joys of a walkable neighborhood.</a></p>
<p><a title="bamboo fitness" href="http://fitbottomedgirls.com/2012/04/behold-the-power-of-bamboo-3-eco-friendly-fitness-goodies/">Three eco-friendly fitness goodies that use bamboo for good.</a></p>
<p><a title="best green blogs" href="http://fitbottomedgirls.com/2012/04/eco-friendly-links-worth-checking-out/">Our favorite go-green blogs and links!</a></p>
<p><a title="green gyms" href="http://fitbottomedgirls.com/?p=30199">How green gyms are doing a lot for the greater good.</a></p>
<p><a title="embracing green" href="http://fitbottomedgirls.com/?p=29922">Rolling in the deep—the green deep.</a></p>
<p><a title="high vibrations dvd" href="http://fitbottomedgirls.com/?p=30204">Get in touch with nature with this yoga and meditation DVD.</a></p>
<p><a title="trail running" href="http://fitbottomedgirls.com/?p=30188">The workout that will help you appreciate nature more.</a></p>
<p><a title="okabashi review" href="http://fitbottomedgirls.com/?p=30317">Eco-friendly flip-flops we love.</a></p>
<p><a title="green babies" href="http://fitbottomedgirls.com/?p=30409">Hey, we can&#8217;t be perfect all the time.</a></p>
<p><a title="green workouts" href="http://fitbottomedgirls.com/?p=30409">We put it to a poll: Do you try to go green with your workouts?</a></p>
<p><strong>Tell us, did you enjoy Fit Bottomed Earth Week? Could you do without it? Should we do it again, and, if so, what content would you like to see? We&#8217;d love to know! —<em>Jenn </em></strong></p>
<p>&nbsp;</p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://fitbottomedgirls.com/2012/04/a-fit-bottomed-earth-week-round-up/' addthis:title='A Fit Bottomed Earth Week Round-Up ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>Eco-Friendly Links Worth Checking Out!</title>
		<link>http://fitbottomedgirls.com/2012/04/eco-friendly-links-worth-checking-out/</link>
		<comments>http://fitbottomedgirls.com/2012/04/eco-friendly-links-worth-checking-out/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 18:00:47 +0000</pubDate>
		<dc:creator>Jenn</dc:creator>
				<category><![CDATA[FitLinks]]></category>
		<category><![CDATA[Go Green]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[Fit Bottomed Earth Week]]></category>
		<category><![CDATA[green]]></category>
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		<description><![CDATA[<div><a href="http://fitbottomedgirls.com/2012/04/eco-friendly-links-worth-checking-out/"><img title="Eco-Friendly Links Worth Checking Out!" src="http://fitbottomedgirls.com/wp-content/uploads/2012/04/eco-friendly-links-300x170.jpg" alt="Eco-Friendly Links Worth Checking Out!"  width="150" height="85" /></a></div><br/><div addthis:url='http://fitbottomedgirls.com/2012/04/eco-friendly-links-worth-checking-out/' addthis:title='Eco-Friendly Links Worth Checking Out! ' class="addthis_toolbox addthis_default_style ">
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</div>Why are all of the FBGs discussing green fitness stuff this week? Because it&#8217;s Fit Bottomed Earth Week, silly! You walk when you can instead of drive, you recycle, you buy organic foods, you even take shorter showers—but what if you want to do even more for good ol&#8217; Mother Nature? You check out these eco-friendly [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://fitbottomedgirls.com/2012/04/eco-friendly-links-worth-checking-out/' addthis:title='Eco-Friendly Links Worth Checking Out! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div addthis:url='http://fitbottomedgirls.com/2012/04/eco-friendly-links-worth-checking-out/' addthis:title='Eco-Friendly Links Worth Checking Out! ' class="addthis_toolbox addthis_default_style ">
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</div><div id="attachment_30297" class="wp-caption alignleft" style="width: 310px"><a href="http://www.flickr.com/photos/epsos/5693012875/"><img class="size-medium wp-image-30297" title="eco-friendly-links" src="http://fitbottomedgirls.com/wp-content/uploads/2012/04/eco-friendly-links-300x170.jpg" alt="" width="300" height="170" /></a><p class="wp-caption-text">Recycling is awesome, but there&#39;s so much more you can do to be eco-friendly! Credit: epSos.de</p></div>
<p><span style="color: #008000;"><em>Why are all of the FBGs discussing green fitness stuff this week? Because it&#8217;s <a title="fit bottomed earth week" href="http://fitbottomedgirls.com/tag/fit-bottomed-earth-week/"><span style="color: #008000;">Fit Bottomed Earth Week</span></a>, silly!</em></span></p>
<p>You walk when you can instead of drive, you recycle, you buy organic foods, you even take shorter showers—but what if you want to do even more for good ol&#8217; Mother Nature? You check out these eco-friendly links, that&#8217;s what!</p>
<p><a title="eco 18" href="http://eco18.com/" target="_blank">For all things green and healthy living, one of our favorite sites!</a> —eco 18</p>
<p><a title="REI backpacks" href="http://www.rei.com/product/827128/rei-lookout-40-pack-womens" target="_blank">We love REI, and REI loves the Earth! This pack is made from recycled bottles!</a> —REI</p>
<p><a title="under armour green" href="http://www.underarmour.com/shop/us/en/ua-green" target="_blank">Fitness performance fused with green technology. We dig it.</a> —UA Green</p>
<p><a title="nature girl" href="http://nature-girl.com/she_shampoos_with_green__massoia_bark_63695660.html" target="_blank">We want to shampoo with green, too!</a> —Nature Girl</p>
<p><a title="creating community" href="http://creatingcommunity.com/site/#/homepage/" target="_blank">Have an interest in sustainable living? Here&#8217;s your online gathering place.</a> —Creating Community</p>
<p><a title="ecosalon" href="http://ecosalon.com/" target="_blank">If you want your green living with a side of fashion, this one is for you.</a> —EcoSalon</p>
<p><a title="daily green" href="http://www.thedailygreen.com/" target="_blank">Tips, news, cuisine. Get your dose of daily green.</a> —The Daily Green</p>
<p><strong>We know there are tons more awesome eco-friendly links out there, so tell us, what are your faves? Share them in the comments, nature-lovers! —<em>Jenn</em></strong></p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://fitbottomedgirls.com/2012/04/eco-friendly-links-worth-checking-out/' addthis:title='Eco-Friendly Links Worth Checking Out! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>7 Documentaries to Watch to Celebrate Earth Day 2012</title>
		<link>http://fitbottomedgirls.com/2012/04/7-documentaries-to-watch-to-celebrate-earth-day-2012/</link>
		<comments>http://fitbottomedgirls.com/2012/04/7-documentaries-to-watch-to-celebrate-earth-day-2012/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 18:00:26 +0000</pubDate>
		<dc:creator>Jenn</dc:creator>
				<category><![CDATA[FitLinks]]></category>
		<category><![CDATA[Go Green]]></category>
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		<category><![CDATA[documentary]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[eco18]]></category>
		<category><![CDATA[Fit Bottomed Earth Week]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[links]]></category>

		<guid isPermaLink="false">http://fitbottomedgirls.com/?p=30238</guid>
		<description><![CDATA[<div><a href="http://fitbottomedgirls.com/2012/04/7-documentaries-to-watch-to-celebrate-earth-day-2012/"><img title="7 Documentaries to Watch to Celebrate Earth Day 2012" src="http://fitbottomedgirls.com/wp-content/uploads/2010/02/FOOD-INC._3D_RGB-241x300.jpg" alt="7 Documentaries to Watch to Celebrate Earth Day 2012"  width="120" height="150" /></a></div><br/><div addthis:url='http://fitbottomedgirls.com/2012/04/7-documentaries-to-watch-to-celebrate-earth-day-2012/' addthis:title='7 Documentaries to Watch to Celebrate Earth Day 2012 ' class="addthis_toolbox addthis_default_style ">
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</div>Why are all of the FBGs discussing green fitness stuff this week? Because it&#8217;s Fit Bottomed Earth Week, silly! Sure, you&#8217;ve already seen (and been terrified by) An Inconvenient Truth, but what about these seven other Earth documentaries? From showing you the dark side of the food supply to showing the powerful effect of making just one [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://fitbottomedgirls.com/2012/04/7-documentaries-to-watch-to-celebrate-earth-day-2012/' addthis:title='7 Documentaries to Watch to Celebrate Earth Day 2012 ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div addthis:url='http://fitbottomedgirls.com/2012/04/7-documentaries-to-watch-to-celebrate-earth-day-2012/' addthis:title='7 Documentaries to Watch to Celebrate Earth Day 2012 ' class="addthis_toolbox addthis_default_style ">
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</div><p><span style="color: #008000;"><em><a href="http://fitbottomedgirls.com/2010/03/food-inc-changed-my-plate/"><img class="alignleft  wp-image-4449" title="FOOD, INC._3D_RGB" src="http://fitbottomedgirls.com/wp-content/uploads/2010/02/FOOD-INC._3D_RGB-241x300.jpg" alt="food inc review" width="193" height="240" /></a>Why are all of the FBGs discussing green fitness stuff this week? Because it&#8217;s <a title="fit bottomed earth week" href="http://fitbottomedgirls.com/tag/fit-bottomed-earth-week/"><span style="color: #008000;">Fit Bottomed Earth Week</span></a>, silly!</em></span></p>
<div>
<p>Sure, you&#8217;ve already seen (and been terrified by)<em> <a title="an inconvenient truth" href="http://www.amazon.com/gp/product/B000ME5B30?ie=UTF8&amp;tag=fitbotgir0b-20&amp;linkCode=xm2&amp;camp=1789&amp;creativeASIN=B000ME5B30" target="_blank">An Inconvenient Truth</a>, </em>but what about these seven other Earth documentaries? From showing you the dark side of the food supply to showing the powerful effect of making just one change, we think they&#8217;re the perfect way to celebrate Earth Day 2012—and inspire you to make a difference!</p>
<h2 style="clear: none;">7 Earth Day Documentaries Worth Watching for Earth Day 2012</h2>
<p><span style="color: #800080;"><strong>1. <em><a title="bag it" href="http://www.amazon.com/gp/product/B005YFGIZ2?ie=UTF8&amp;tag=fitbotgir0b-20&amp;linkCode=xm2&amp;camp=1789&amp;creativeASIN=B005YFGIZ2" target="_blank">Bag It</a></em>.</strong></span> We promise that after seeing this Earth documentary, you&#8217;ll never look at plastic the same way again. You can watch this one for free, too, on this Sunday (Earth Day 2012!) at 8 p.m. ET on the <a title="documentary channel" href="http://www.documentarychannel.com/" target="_blank">Documentary Channel</a>, which is doing a whole day of &#8220;<a title="earth documentaries" href="http://documentarychannel.com/movie.php?currID=10355&amp;t=EarthView" target="_blank">EarthView</a>&#8221; programming that promises an eye-opening exploration of our earth, the environment and ways we can all participate in making the world a better place to live. We dig it!</p>
<p><span style="color: #800080;"><strong>2. <em><a title="food inc" href="http://www.amazon.com/gp/product/B0027BOL4G?ie=UTF8&amp;tag=fitbotgir0b-20&amp;linkCode=xm2&amp;camp=1789&amp;creativeASIN=B0027BOL4G" target="_blank">Food, Inc</a></em>.</strong></span> <a title="food inc review" href="http://fitbottomedgirls.com/2010/03/food-inc-changed-my-plate/">It changed my plate</a> (even inspiring me to <a title="Vegetarian Experiment" href="http://fitbottomedgirls.com/2011/02/my-vegetarian-experiment/">go vegetarian for a month</a> and then only buy organic, grass-fed meat), and we think it&#8217;ll change yours, too! And then some&#8230;</p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://fitbottomedgirls.com/2012/04/7-documentaries-to-watch-to-celebrate-earth-day-2012/' addthis:title='7 Documentaries to Watch to Celebrate Earth Day 2012 ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
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		<title>The Latest on Mamas: Tips From a Nutritionist, Empowering Kids &amp; More!</title>
		<link>http://fitbottomedgirls.com/2012/04/the-latest-on-mamas-tips-from-a-nutritionist-empowering-kids-more/</link>
		<comments>http://fitbottomedgirls.com/2012/04/the-latest-on-mamas-tips-from-a-nutritionist-empowering-kids-more/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 10:00:19 +0000</pubDate>
		<dc:creator>Jenn</dc:creator>
				<category><![CDATA[FitLinks]]></category>
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		<guid isPermaLink="false">http://fitbottomedgirls.com/?p=30164</guid>
		<description><![CDATA[<div><a href="http://fitbottomedgirls.com/2012/04/the-latest-on-mamas-tips-from-a-nutritionist-empowering-kids-more/"><img title="The Latest on Mamas: Tips From a Nutritionist, Empowering Kids &#038; More!" src="http://fitbottomedgirls.com/wp-content/uploads/2012/04/healthy-breakfast.jpg" alt="The Latest on Mamas: Tips From a Nutritionist, Empowering Kids &#038; More!"  width="150" height="85" /></a></div><br/><div addthis:url='http://fitbottomedgirls.com/2012/04/the-latest-on-mamas-tips-from-a-nutritionist-empowering-kids-more/' addthis:title='The Latest on Mamas: Tips From a Nutritionist, Empowering Kids &#38; More! ' class="addthis_toolbox addthis_default_style ">
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</div>Before sitting down for that healthy and leisurely breakfast with the family, feed your brain with these great recent links from Fit Bottomed Mamas! It&#8217;s a bracelet! It&#8217;s a hair tie! It&#8217;s both! Three tips to empower your kids without &#8220;hovering.&#8221; Signs of bullying that every parent should be aware of. A hilarious interview with [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://fitbottomedgirls.com/2012/04/the-latest-on-mamas-tips-from-a-nutritionist-empowering-kids-more/' addthis:title='The Latest on Mamas: Tips From a Nutritionist, Empowering Kids &#38; More! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
			<content:encoded><![CDATA[<div addthis:url='http://fitbottomedgirls.com/2012/04/the-latest-on-mamas-tips-from-a-nutritionist-empowering-kids-more/' addthis:title='The Latest on Mamas: Tips From a Nutritionist, Empowering Kids &amp; More! ' class="addthis_toolbox addthis_default_style ">
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</div><div id="attachment_30166" class="wp-caption alignleft" style="width: 370px"><a href="http://www.flickr.com/photos/kharlamovaa/5580664501/"><img class=" wp-image-30166 " title="healthy-breakfast" src="http://fitbottomedgirls.com/wp-content/uploads/2012/04/healthy-breakfast.jpg" alt="mama links" width="360" height="204" /></a><p class="wp-caption-text">Like this bowl of healthy goodies, we think these links are worth digesting! Credit: matryosha</p></div>
<p>Before sitting down for that healthy and leisurely breakfast with the family, feed your brain with these great recent links from Fit Bottomed Mamas!</p>
<p><a title="hair tie bracelet" href="http://fitbottomedmamas.com/2012/04/its-a-bracelet-its-a-hair-tie-its-both/" target="_blank">It&#8217;s a bracelet! It&#8217;s a hair tie! It&#8217;s both!</a></p>
<p><a title="helicopter parents" href="http://fitbottomedmamas.com/2012/04/dont-be-a-helicopter-parent-tips-to-avoid-hovering/" target="_blank">Three tips to empower your kids without &#8220;hovering.&#8221;</a></p>
<p><a title="bullying signs" href="http://fitbottomedmamas.com/2012/04/8-signs-of-bullying/" target="_blank">Signs of bullying that every parent should be aware of.</a></p>
<p><a title="interview with a toddler" href="http://fitbottomedmamas.com/2012/03/interview-with-a-toddler/" target="_blank">A hilarious interview with a toddler.</a></p>
<p><a title="nutritionist tips" href="http://fitbottomedmamas.com/2012/03/10-tips-from-a-nutritionist/" target="_blank">Ten tips from a nutritionist!</a></p>
<p><a title="childbirth high" href="http://fitbottomedmamas.com/2012/04/a-high-without-drugs/" target="_blank">The high of giving birth.</a></p>
<p><strong>Have a fab and healthy day, mamas and mamas-to-be! —<em>Jenn</em></strong></p>
<p>&nbsp;</p>
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