Eats
Yes! Mango For You!
May 23, 2012 by Tish
I’d just like to take a minute or two of your time to share with you my love of a fruit. Fruits get a bad rap in some circles. The high amount of sugar…blah, blah, blah. I say we skip the sugar-scare for a moment and consider... Continue reading...
Our Favorite Four-Ingredient Meals
May 17, 2012 by Jenn

This “four”-themed post is part of our FBG Birthday Week celebration! Check out all of the special four-year birthday posts and huge giveaways here! We gave you our favorite four-minute workouts and now? Well, it only seemed appropriate... Continue reading...
5 Fun Ways to Eat Egg Whites

The following is a post sponsored by Egg Beaters. For our sponsored post policy, click here. We may keep the lid on the junk in the trunk, but we certainly can’t keep a lid on the fact that we love eggs, especially egg whites. And... Continue reading...
Eat It Up, It’s Time for the 2012 Noshies!
May 16, 2012 by Jenn

This post is part of our FBG Birthday Week celebration! Check out all of the special four-year birthday posts and huge giveaways here! Yesterday we gave you the 2012 Fitties! And today? Well, it’s time for the healthy food version... Continue reading...
Healthy Recipe: A Whole-Grain Salad With Carrots and Pomegranate

Looking for a side dish to take to that barbecue or wanting to make something healthy that’s bright and flavorful but doesn’t require a culinary degree? This recipe for Kamut Salad With Carrots and Pomegranate from the Ancient... Continue reading...
Battle of the Tasty Protein Bars: Nature Valley Protein Chewy Bars vs. CLIF Mojo
May 8, 2012 by Kristen

Even those of us who do our best to get our meals and snacks from whole, unprocessed foods sometimes find ourselves in need of some quick sustenance on the go. If you’re as active as I think you are, it’s important that the... Continue reading...
What Healthy Cinco de Mayo Foods Will You Enjoy Today?
May 5, 2012 by Jenn

Cinco de Mayo is a fun holiday to celebrate. Even if you’re not Mexican, the salsa, guac, chips and tacos alone are enough to send me into food-heaven—although there are some easy ways to make a healthy Cinco de Mayo feast. Whether... Continue reading...
Motivated to Work Out By…Donuts?
May 5, 2012 by Jenn

Inspiration comes in all forms. Case in point, this post from new mom Dara Pierre-Louis, who finds that donuts, yes, donuts, help her to be healthier. A hilarious and honest post that’s a must-read… Donuts Help Me Lose... Continue reading...
Erin’s 3 Favorite Healthy Foods
May 4, 2012 by Erin
We’re hungry! And talking about food for this round of Question of the Week, which asks each FBG, “What are your three favorite healthy foods?” These are the hard questions, folks… While kale is a new favorite of... Continue reading...
Lighten up Your Cinco de Mayo Celebration (Telling Your Guests is Optional!)

Cinco de Mayo commemorates the Mexican army’s unexpected victory over French forces at the Battle of Puebla on May 5, 1862. It is a day of great significance in the Mexican community, and many Americans have adopted it as a celebration... Continue reading...








