Nosh

FBG-Approved Recipe: Curried Chicken-Banana Yam Soup

March 12, 2010 by Jenn  

FBG-Approved Recipe: Curried Chicken-Banana Yam Soup

I love to try weird foods. In fact, the more obscure and bizarre combinations the better. (I watch too much Top Chef.) That’s why when we reviewed 101 Optimal Life Foods my curiosity was piqued when I saw the recipe for “Curried Chicken-Banana... Continue reading...


Tip-Top Super Foods

March 9, 2010 by Erin  

Tip-Top Super Foods

Life Fitness may be an exercise equipment manufacturer, but they also dole out great nutrition and fitness information that lands in our in-box. And because we can all use a reminder, we thought we’d share this list of awesome foods that we should... Continue reading...


5 Drinks that Solve 5 Common Complaints

March 2, 2010 by Jenn  

5 Drinks that Solve 5 Common Complaints

When you work out as much as we do, you sure do get thirsty. Here’s five (we really outdid ourselves today!) new drinks that promise to help you with five common healthy living probs! We don’t like problems; we like solutions! CLICK Espresso... Continue reading...


Eat Clean with Banana Date Breakfast Bread

February 26, 2010 by Jenn  

Eat Clean with Banana Date Breakfast Bread

Earlier this week we featured three yummy books, one of which was Tosca Reno’s Eat Clean Cookbook. As you already know, I love the book for its healthy recipes and tricks and tips sprinkled throughout. And today we’re sharing the yumminess... Continue reading...


Eating Good in the Neighborhood

February 23, 2010 by Erin  

Eating Good in the Neighborhood

At some restaurants, it can be nearly impossible to find a healthy item. Sure, you can customize many entrees using phrases like “on the side” and “light on the…” and “substitute veggies for (insert less-healthy item... Continue reading...


Today’s Post Brought to You By the Letter S

February 16, 2010 by Jenn  

Today’s Post Brought to You By the Letter S

We’re featuring three fun foodie finds today and—to be honest—they really have nothing in common besides the fact that you consume them. AND that they start with the letter S, hence the post title. It’s like Sesame Street all over again.... Continue reading...


Sweet Eats for Valentine’s Day

February 12, 2010 by Erin  

Sweet Eats for Valentine’s Day

One of the most romantic things you can do on Valentine’s Day is cook a candlelit dinner for two. And because it’s the day of all things sweet, even the healthiest fit bottomed girls and boys shouldn’t pass on dessert! That’s... Continue reading...


An Early Valentine’s Day Sweet Treat for All!

February 9, 2010 by Jenn  

An Early Valentine’s Day Sweet Treat for All!

With Valentine’s Day coming up fast and furious (don’t forget to get your honey or yourself a gift to celebrate—I recommend good quality dark chocolate), the FBGs wanted to take a break from our usual fitness programming to do something... Continue reading...


Olympic Eats

February 2, 2010 by Tish  

Olympic Eats

For as long as I can remember, I’ve had this sneaking suspicion that folks are what they eat. Or rather, they eat according to their profession. It sounds loony, but as a kid I remember asking my dear creative mother what mermaids ate. I swear... Continue reading...


A Tasty Recovery & Giveaway!

January 26, 2010 by Jenn  

A Tasty Recovery & Giveaway!

Now that I have a marathon under my belt, I’ve become quite the pro about fueling before and after long, tough workouts. And today I want to tell you about three recent recovery products we received here at FBG HQ. (Say that three times fast.)... Continue reading...


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