Nosh
Eating for Your Best Workout
Today’s post is courtesy of a special guest writer, Alyse Levine, MS, RD, who is a LIVESTRONG.COM nutrition advisor and founder of NutritionBite LLC. Whether you’re hitting the gym for 30 minutes or are training for a triathlon, what you eat... Continue reading...
Boost of Green or Mean?
September 1, 2010 by Tish
Many moons ago when I first moved to California, a dear friend took me to this popular juice place and promptly ordered me a shot of wheatgrass with an orange slice to chase it with. Never to turn down something without first trying it, I squeezed my... Continue reading...
Now Introducing Jessica—Our Official FBG Nutritionist!
August 25, 2010 by Jenn
Somewhat serendipitously, I recently met Jessica Edwards. Jessica is a recent transplant from the fast-paced LA lifestyle to a more gentle day-to-day life in the Midwest (where I live). Jessica and I immediately hit it off. She embodies everything that... Continue reading...
Noodles, Noodles and More Delicious Noodles
August 17, 2010 by Jenn
Back in graduate school, I stumbled across a small yet growing franchise called Noodles & Company. At the time, it was a pretty refreshing and cool concept—lots and lots of noodles from a variety of different cultures all on one menu. I happily... Continue reading...
Cat Cora’s Classics with a Twist (& a Recipe!)
August 12, 2010 by Jenn
Yesterday I went on and on about Cat Cora’s awesomeness and then you got to hear in her own words how she and her family stay so darn active and healthy. I had the chance to review her latest cookbook, Cat Cora’s Classics with a Twist, and... Continue reading...
A Healthy Mac & Cheese That Doesn’t Taste Like Cardboard
August 5, 2010 by Jenn
After reviewing the Flat Belly Diet! Family Cookbook yesterday and raving about the tasty yet healthy mac and cheese, you didn’t think that we would tease you and not share the recipe with you, right?! Of course not! Our moms taught us well; we... Continue reading...
Breakfast Foods That’ll Get You Out of Bed
July 27, 2010 by Jenn
I love, love, love breakfast. However, I also love the snooze button. So sometimes in the morning, between rushing to get to the gym, then getting ready, then making it to work on time, breakfast is rather, er, chaotic. (And I don’t even have kids!... Continue reading...
Odwalla Strawberry Protein Monster: Healthy or Not?
This post is brought to you by Kristen Seymour, a new contributing writer for Fit Bottomed Girls who embraces and follows the fun-and-health loving FBG lifestyle. Kristen will be jumping in from time to time to write some articles as Erin spends more... Continue reading...
Eat Up: Healthy Italian Wedding Soup
July 16, 2010 by Erin
Sure, it’s a little hot out these days, but who couldn’t use another healthy soup recipe to throw into their rotation? I know I could! This Healthy Italian Wedding Soup is brought to you courtesy of Dr. Walter Crinnion, author of Clean, ... Continue reading...
So Two FBGs Grab These Bars…
July 13, 2010 by Tish
And what do they find? Deliciousness! OK, so the title is a sorry attempt at a cliché bar joke and a sad pun on the word “bar” to begin with, but we couldn’t resist. However, here are three bars we recently got our dirty mitts on.... Continue reading...
