Nosh / Desserts
Celebrate Memorial Day With This Summery High-Protein Dessert
May 23, 2013 by Jenn
The following is a post sponsored by ViSalus. For our sponsored post policy, click here. Happy almost Memorial Day weekend! We’re sure you’re going to parities and barbecues and doing all kinds of other fun Memorial-Day… Continue reading...
And the 2013 Noshies Go to…
Now that we have Fit Bottomed Eats, a site dedicated to healthy eats, it only makes sense that instead of FBG hosting the fourth-annual Noshies here, FBE would! So, yes, we are totally being a tease, but head on over to Fit Bottomed Eats… Continue reading...
How to Make Your Own Protein Ice Cream
You guys already know that protein does wonders for your body…and your appetite, right? Each evening (okay—I’m a total addict), I make myself my very own version of protein ice cream to beat my sweet cravings and give my body something… Continue reading...
Sunday Giveaway: Wholesome Sweeteners Organic Palm Sugar (And a Gluten-Free Brownie Recipe!)
January 6, 2013 by Jenn
This giveaway is part of New Year New Rear Week, FBG’s annual tradition of starting your New Year off with a fit bang. Get all the special posts and giveaways here! We’ve got a lovely bunch of coconuts! Okay, so not exactly.… Continue reading...
A Healthier Cookie That Doesn’t Taste “Diet-y”
December 29, 2012 by Erin
Is it just me or when you hear that a cookie is packed with fiber, is low in sugar, has whole grains and is a healthy choice, do you also tend to think that the cookie isn’t going to be too tasty? For this reason, I have a tendency to… Continue reading...
Nectresse Review: Just How Sweet Is This New Natural Sweetener?
December 18, 2012 by Jenn
You guys remember a few months ago when we tried Arctic Zero and pretty much flipped over the natural low-calorie-sweetness power of monk fruit? Well, as we suspected, monk fruit is getting more and more popular. So much so that it caught… Continue reading...
3 Steps to Break Sugar Addiction: Part Two
December 13, 2012 by Jenn
Last week, Jonathan Bailor, the author of The Smarter Science of Slim, shared with us the signs of sugar addiction. And today he’s giving us easy strategies to break sugar addiction without going without your favorite treat forever! In… Continue reading...
Are You Addicted to Sugar?
You always hear about people saying that they have a “sweet tooth,” and—I’ll admit—I’m one of them. While I definitely like my fruits and veggies, I still need—ahem—want something sweet after dinner. And,… Continue reading...
The 7 Signs of Sugar Addiction: Part 1
December 6, 2012 by Jenn
Ya’ll remember Jonathan Bailor, the author of The Smarter Science of Slim, who did that amazing guest post for us on why a calorie is not a calorie? Well, he’s baaack! And this time he’s tackling a rather sticky—and… Continue reading...
Lifeway Greek-Style Fro-Yo: The Ice Cream with Perks
November 13, 2012 by Tish
Let’s get one thing straight—I’m lactose intolerant, which means I haven’t had a decent scoop of ice cream in many moons. While this has saved me from a world of hurt when stress calls for a pint of the dairy-licious… Continue reading...
