6-Ingredient Recipes to Get Your Healthy Eat On

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How sweet (and savory!) is this? Last week Fit Bottomed Eats shared a few of their favorite six-ingredient recipes to help share in the FBG six-year birthday fun! And, they were so darn yummy that we just had to share here, too. There are pre- and post-workout snacks, salad, dinner and dessert. …
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Silkology: Plant-Powered Pumpkin Spice Pie Recipe

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The following is a post sponsored by Silk. For our sponsored post policy, click here. Over on Fit Bottomed Eats, we've been going on and on and ON about pumpkin. And with good reason: pumpkin is delicious! And nothing says "holiday season" like pumpkin pie. One of the most popular pie flavors …
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Halloween Candy: The Real Calorie Count

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Whether it's the office candy bowl, leftovers from giving out candy at your home or your kid's not-so-cleverly hidden Halloween stash, chances are that, right about now, you've got access to candy. Maybe even a lot of candy. But they're all small pieces, so if you grab a piece (or three) when you …
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