Nosh / Desserts

5 Healthier Ways to Get Your Pumpkin Fix

October 5, 2012 by  

Have pumpkin fever? We have the answer! Credit: the_girl

Have pumpkin fever? Yeah, us, too. This time of year it’s all we can do to keep ourselves from pulling into Starbucks three times a day for that addicting Pumpkin Spice Latte or making loaf after loaf of tasty pumpkin bread. If you’re… Continue reading...


Arctic Zero Review: Possibly the Best Ice Cream Ever Invented

August 14, 2012 by  

We're obsessed with Arctic Zero. Period.

You know when things sound too good to be true? Well, that’s pretty much what Arctic Zero was for me. This new ice cream boosts nutritionals that are just 150 calories, 14 grams of whey protein and 8 grams of fiber—per pint. Pint,… Continue reading...


A Paleo Dessert Recipe You Just Have to Try…

July 23, 2012 by  

A Paleo Dessert Recipe You Just Have to Try…

They say necessity is the mother of all creation, and “they” are right. After a particularly hard workout one evening, just a few days into doing my 30-day Paleo challenge (if you’re interested in going Paleo and haven’t… Continue reading...


Motivated to Work Out By…Donuts?

May 5, 2012 by  

Will run for donuts. Credit: D Sharon Pruitt

Inspiration comes in all forms. Case in point, this post from new mom Dara Pierre-Louis, who finds that donuts, yes, donuts, help her to be healthier. A hilarious and honest post that’s a must-read…   Donuts Help Me Lose… Continue reading...


The Perfect Summer Treat: Strawberry Shortcake

April 18, 2012 by  

strawberry-shortcake

The following is a post sponsored by Egg Beaters. For our sponsored post policy, click here. There are a lot of reasons to love the warmer weather, but one of them is certainly the berries that are coming into season. I picked up a flat… Continue reading...


Healthy Easter Basket Stuffers You’ll be Happy to Give and Receive!

April 5, 2012 by  

healthy easter

Easter has almost become as synonymous with candy as Halloween, but receiving a basket of goodies that is actually GOOD for you can be just as exciting. Whether you are arranging a basket of treats for your child, a significant other or… Continue reading...


Trying the New Starbucks Breakfast Wrap and Cake Pop

March 27, 2012 by  

starbucks

I’m a sucker for dark French-press coffee with just a splash of cream. Seeing that I’m also a sucker for a hot breakfast (goodness, I love breakfast food) and cake pops of any variety, when Starbucks asked if we’d like… Continue reading...


A Raspberry Smoothie With Protein Power!

March 14, 2012 by  

egg beaters

The following is a post sponsored by Egg Beaters. For our sponsored post policy, click here. You know how much we love our smoothies up in here. And you know how much we love our natural lean protein. So combining the two? Pure genius!… Continue reading...


Celebrate St. Patrick’s Day Before Noon With Baileys Fat-Free Coffee Creamers

March 13, 2012 by  

celebrate st patricks day

I know, I know. The best way to celebrate St. Patrick’s Day is with a green beer (or a Guinness!), a string of Shamrock beads, a t-shirt that says “Kiss Me I’m Irish” and a parade. But if you’re looking to… Continue reading...


If I Could Fix One Thing…

March 8, 2012 by  

If I Could Fix One Thing…

I was at a good friend’s wedding this weekend (actually, you guys basically know her—congrats, training buddy Jodi!), and I was hit with a realization. People crave vastly different things. Oh, hush. It’s not like this is… Continue reading...


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