The One Time of Year I Really, Really Miss Gluten … (And Maybe the Best News Ever)

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In a lot of ways, I feel like I've found my own gluten-free healthy living jam. Gluten and I (and my digestive system) do not go well together (intolerance, not celiac), and I've been crafty at recreating my favorite dishes minus the gluten at home (ahem, thank you Pinterest!) and sooo many …
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5 Things to Know Before Juicing

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To keep your motivational mojo going, we here at FBG thought it would be fun to share the inside scoop on a few of our favorite things — from workouts to races to healthy eats. So if you’ve been wanting to try out a new healthy thing but are a bit intimidated or afraid to try it, have no fear, …
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Reviewing the Official Protein Drink of the Sochi 2014 Olympic Winter Games

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When something gets named as the "official protein drink of the Sochi 2014 Olympic Winter Games," we take notice. Not only because we're full-on obsessed with the Olympics but also because, well, that's a pretty big title. Olympic athletes do amazing things, and they need some pretty powerful fuel. …
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Review: Does Miracle Whey Live Up to Its Miraculous Name?

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A few months ago, I reviewed some grass-fed organic whey protein powders over on Fit Bottomed Eats. And generally, while they had great nutritionals and uber-clean ingredient lists, they didn't have a lick of flavor except for being a little tangy. Now, I know that was intended --- some protein …
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Kristen’s Fave Holiday Recipe: Grandpa Chuck’s Bloody Marys

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This Question of the Week is coming straight from our table to yours! Every Friday for the next month, each FBG will be sharing her favorite healthy holiday recipe! Like Tish, one of my favorite items in my holiday recipe arsenal is a family drink recipe. Although, in my case, I guess it's a …
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Your Cheatsheet to Healthier Holiday Snacking and Drinking

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It might be the most wonderful time of the year, but it's also definitely the most snackable. From treats at the office to cookie exchanges to all the holiday parties, we're being bombarded by a variety of tasty treats. And hey, I'm not complaining --- I love a festive gingersnap as much as anyone. …
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