Nosh / Drinking
5 Drinks that Solve 5 Common Complaints
March 2, 2010 by Jenn
When you work out as much as we do, you sure do get thirsty. Here’s five (we really outdid ourselves today!) new drinks that promise to help you with five common healthy living probs! We don’t like problems; we like solutions! CLICK Espresso... Continue reading...
Today’s Post Brought to You By the Letter S
February 16, 2010 by Jenn
We’re featuring three fun foodie finds today and—to be honest—they really have nothing in common besides the fact that you consume them. AND that they start with the letter S, hence the post title. It’s like Sesame Street all over again.... Continue reading...
Nosh: Hydrate, Relax & GO (with Giveaway)!
December 15, 2009 by Jenn
When you work out a lot, sometimes you get sick of drinking plain ol’ water to rehydrate. Other times you want something to help you relax but that p.m. glass of pinot negatively affects your a.m. run. And, on occasion, you might crave something... Continue reading...
Drink to Your Health (& Giveaway!)
November 3, 2009 by Jenn
They always say that you are what you eat, but you’re also what you drink. In fact, beverage manufacturers are banking on this and creating new (usually fortified) drinks that claim to improve your health or even improve your skin tone. Read on... Continue reading...
Get Your Supplemented Drink On
October 1, 2009 by Jenn
Just because my diet isn’t always perfect (okay, it’s rarely perfect), I usually pop a multivitamin in the a.m. I’m not a huge supplement gal, but I want to make sure I get my calcium, iron and other important nutrients. However, when... Continue reading...
Powder to the People
July 22, 2009 by Erin
In the market for some powdered goods to add to your breakfast? Oh, stop thinking about powdered doughnuts! We’re talking protein and green tea powders here. Like a lot of you out there, I’ve never been one for adding protein supplements... Continue reading...
Glug, Glug: To Heck with the Water Cooler
June 5, 2009 by Erin
Aqua. We need it. We like it (at least I do with a little lemon). And manufacturers these days love finding new ways to make your eight daily glasses of H2O go down a little easier. Below is a round-up of drinks that have recently caught our attention.... Continue reading...
Happy St. Patrick’s Day!
March 17, 2009 by Erin
St. Patrick’s Day is one of the few holidays that people use as an excuse to party—whether they’re actually Irish or just celebrating their faux-Irish descent. Whether you’re as green as a leprechaun or just a wannabe Irish bloke or lass, celebrate... Continue reading...
It’s New Year’s Eve! What’s in Your Glass?
December 31, 2008 by Jenn
Happy New Year’s Eve! I’ve always loved this day. It’s a day to reminisce about the past year, relive failures and successes, and it’s a chance to look ahead at your life. I’m a huge nerd about setting goals and making detailed... Continue reading...
Smooth Smoothies
November 24, 2008 by Jenn
I’ve never been a big smoothie girl. I figure that if I’m going to consume 250 to 300 calories for breakfast, I’m going to eat it, not drink it. I was pretty adamant about this until a few months ago when Vega was introduced into my... Continue reading...




