Nosh / Drinking
Eating for Your Best Workout
Today’s post is courtesy of a special guest writer, Alyse Levine, MS, RD, who is a LIVESTRONG.COM nutrition advisor and founder of NutritionBite LLC. Whether you’re hitting the gym for 30 minutes or are training for a triathlon, what you eat... Continue reading...
Boost of Green or Mean?
September 1, 2010 by Tish
Many moons ago when I first moved to California, a dear friend took me to this popular juice place and promptly ordered me a shot of wheatgrass with an orange slice to chase it with. Never to turn down something without first trying it, I squeezed my... Continue reading...
Odwalla Strawberry Protein Monster: Healthy or Not?
This post is brought to you by Kristen Seymour, a new contributing writer for Fit Bottomed Girls who embraces and follows the fun-and-health loving FBG lifestyle. Kristen will be jumping in from time to time to write some articles as Erin spends more... Continue reading...
Rx Nutrition DVDs’ 5 Tips to Eating Right
July 6, 2010 by Jenn
There is so much misinformation when it comes to nutrition. One day broccoli is the super food, the next it’s pomegranate. The next it’s some rain-forest cocktail drink. Then there’s the to-eat or not-to-eat carbs debate (for the record,... Continue reading...
Seeing the Glass As Half Full (of Good Stuff!)
June 1, 2010 by Jenn
I have three fave drinks (well, besides plain ol’ water): milk, juice and protein drinks. All three do something specific for me. Milk is for my calcium (and it’s super tasty with my usual Kashi Go Lean Crunch), juice is for days when my... Continue reading...
Hydrating Has Never Been So Functional
May 4, 2010 by Jenn
With the weather warming up and Erin drinking for two, we sure are drinking a lot these days. (And by “drinking,” I obviously mean non-alcoholic bevies.) Here are a few products we’ve recently slurped down whilst we were sick of plain... Continue reading...
Thirsty? Drink Up!
On the road to fitness and health bliss, we all need to stay hydrated. Jenn and I love to get our drink on (that sounds wrong, especially now) and report back to you guys on what’s worth a sip. Read on for the latest reviews! Extreme Berries To... Continue reading...
Nosh: Protein Bars, Powders and Drinks
April 6, 2010 by Jenn
When you’re working out as much as we are—or when you have a bun in the oven—you get hungry. And you know what keeps a Fit Bottomed Girl full? Protein! With some fiber, of course, preferably in the form of tasty fruits and veggies. So today... Continue reading...
5 Drinks that Solve 5 Common Complaints
March 2, 2010 by Jenn
When you work out as much as we do, you sure do get thirsty. Here’s five (we really outdid ourselves today!) new drinks that promise to help you with five common healthy living probs! We don’t like problems; we like solutions! CLICK Espresso... Continue reading...
Today’s Post Brought to You By the Letter S
February 16, 2010 by Jenn
We’re featuring three fun foodie finds today and—to be honest—they really have nothing in common besides the fact that you consume them. AND that they start with the letter S, hence the post title. It’s like Sesame Street all over again.... Continue reading...
