Eats / Drinks
Behold the Power of Bamboo: 3 Eco-Friendly Fitness Goodies
April 17, 2012 by Jenn
Why are all of the FBGs discussing green fitness stuff this week? Because it’s Fit Bottomed Earth Week, silly! Bamboo…it’s not just for pandas! In fact, bamboo is a highly renewable source of material that’s totally... Continue reading...
Getting Into the Zone: Perfect Blocks Protein Powder
April 10, 2012 by Jenn
We are so not into diets, but we’re also not ones to ignore good info and facts when it comes to fitness and nutrition. After all, we’re all about making ya’ll and ourselves as healthy as we can while still living a real... Continue reading...
Milk It: Silk Fruit & Protein vs. Good Karma Flax Milk
Whether you’re looking to avoid dairy or simply mix up your morning smoothie with something a little different, here are two new non-dairy drinks Tish and Jenn recently tried! Yum… Silk Fruit&Protein Oh, Silk. You tried.... Continue reading...
Kristen’s Liquid Diet Continues
April 5, 2012 by Kristen
I have good news and I have bad news. The bad news: My week-long liquid diet (due to TMJ) has dragged out to more than three weeks, and there’s no reason for me to suspect that it won’t go a full month. Now, after the first week,... Continue reading...
Making Kombucha at Home (The Fermented Tea Everyone Is Sipping On)
April 3, 2012 by Jenn
Kombucha, aka fermented tea brewed from a solid mass of yeast and bacteria? Yes, it sounds a little gross. Okay, a lot gross. But it’s not. No, really. I made it—at home. And you can, too, ’cause we’re giving a homemade... Continue reading...
Vitamix Smoothie Recipe: Apple, Pear and Ginger Power!
March 26, 2012 by Jenn
Since getting my Vitamix earlier this year, I’m happy to say that my love affair with this uber blender has been steady and strong, making me realize just how darn worth it the massive price tag was. In fact, I’ve begun using... Continue reading...
How Often Do You Make Smoothies?
March 18, 2012 by Jenn
Is it just me or are smoothies really blowing up? And I don’t mean in the literal explosion sense (that would be messy!). I mean in the popularity sense. After reading through the awesome comments and smoothie suggestions on FBG Kristen’s... Continue reading...
A Raspberry Smoothie With Protein Power!
The following is a post sponsored by Egg Beaters. For our sponsored post policy, click here. You know how much we love our smoothies up in here. And you know how much we love our natural lean protein. So combining the two? Pure genius!... Continue reading...
Celebrate St. Patrick’s Day Before Noon With Baileys Fat-Free Coffee Creamers
March 13, 2012 by Jenn
I know, I know. The best way to celebrate St. Patrick’s Day is with a green beer (or a Guinness!), a string of Shamrock beads, a t-shirt that says “Kiss Me I’m Irish” and a parade. But if you’re looking to celebrate... Continue reading...
Oh, Lassie, We Love DAHlicious Lassis
February 29, 2012 by Jenn
It’s pretty much impossible for me to review a lassi drink without making either a lassie (a little girl, Scottish slang) or a Lassie (dog) joke. So here goes… Question: What do you get when you cross a cantaloupe with Lassie? Answer:... Continue reading...
