Nosh / Eating In
Eating for Your Best Workout
Today’s post is courtesy of a special guest writer, Alyse Levine, MS, RD, who is a LIVESTRONG.COM nutrition advisor and founder of NutritionBite LLC. Whether you’re hitting the gym for 30 minutes or are training for a triathlon, what you eat... Continue reading...
Breakfast Foods That’ll Get You Out of Bed
July 27, 2010 by Jenn
I love, love, love breakfast. However, I also love the snooze button. So sometimes in the morning, between rushing to get to the gym, then getting ready, then making it to work on time, breakfast is rather, er, chaotic. (And I don’t even have kids!... Continue reading...
Eat Up: Healthy Italian Wedding Soup
July 16, 2010 by Erin
Sure, it’s a little hot out these days, but who couldn’t use another healthy soup recipe to throw into their rotation? I know I could! This Healthy Italian Wedding Soup is brought to you courtesy of Dr. Walter Crinnion, author of Clean, ... Continue reading...
Nosh: Steaming and Crunching
Two new noshtastic products landed in the FBG kitchen recently (courtesy of the manufacturers): Healthy Choice’s Café Steamers and Beanitos. Here’s how the tasting went… Healthy Choice Café Steamers I’m a bit of a frozen-meal... Continue reading...
Lighten Up with This Three-Course Meal!
March 23, 2010 by Jenn
We love food. And we really love going out for a nice din-din on the town. However, our waistlines don’t so much if it’s too common of an occurrence. That’s why today’s post is all about creating a nice dinner that you could have... Continue reading...
Sweet Eats for Valentine’s Day
One of the most romantic things you can do on Valentine’s Day is cook a candlelit dinner for two. And because it’s the day of all things sweet, even the healthiest fit bottomed girls and boys shouldn’t pass on dessert! That’s... Continue reading...
Talk About Leaving a Bad Taste In Your Mouth…
December 29, 2009 by Jenn
A few weeks ago, I had an odd thing happen to me. It was a regular Thursday night. Because Friday is my day off from my marathon training, Thursday night equals wine with dinner, so I was imbibing. I poured myself a glass of my fave aforementioned house... Continue reading...
Turkey Time
November 24, 2009 by Erin
I commend people who can exercise portion control on Thanksgiving Day. You know, those will-power-of-steel types who don’t get tempted to go back for that second helping of stuffing or that extra piece of pumpkin pie. I admit that I am not one of them.... Continue reading...
Out to Lunch
November 17, 2009 by Jenn
We all know how calorically dangerous eating out can be, and especially when it comes to lunch, eating out regularly can cost you a pretty penny. That’s why I try to eat lunch in as much as I can. But I’ll be honest, unless you’re... Continue reading...
Stepping Out of My Culinary Comfort Zone
September 2, 2009 by Erin
I swear I’m not a boring person, really. I just happen to get stuck in ruts, not only with my workouts but also with my meals. I get lazy. I get busy to the point where even making a creative meal plan, grocery list and then actually getting to the... Continue reading...
