Nosh / Eating In
And the 2013 Noshies Go to…
Now that we have Fit Bottomed Eats, a site dedicated to healthy eats, it only makes sense that instead of FBG hosting the fourth-annual Noshies here, FBE would! So, yes, we are totally being a tease, but head on over to Fit Bottomed Eats… Continue reading...
What the Heck a CSA Is—and Why You Should Consider Joining One
May 1, 2013 by Jenn
Every heard of a CSA? Want the 411 on these Community Supported Agriculture (CSA) groups that everyone keeps talking about? We have just the post for you over on Fit Bottomed Eats! And they’re a fabulous way to eat healthy, local… Continue reading...
Don’t Fear the Fish: 7 Easy Ways to Cook Stuff With Fins
April 10, 2013 by Kelsey
I have grown to love fish over the years. And, unlike Erin, I’ve never been afraid of it. Granted, it hasn’t always been my favorite meat of choice, but I’ve definitely learned to embrace it as it’s such a… Continue reading...
Find Your Perfect Healthy Snack With Sargento Natural Cheese
April 10, 2013 by Jenn
The following is a post sponsored by Sargento. For our sponsored post policy, click here. We love snacks! And for a number of reasons: they keep your blood sugar levels more stable between meals, they keep you from getting too hungry,… Continue reading...
How to Make Your Own Protein Ice Cream
You guys already know that protein does wonders for your body…and your appetite, right? Each evening (okay—I’m a total addict), I make myself my very own version of protein ice cream to beat my sweet cravings and give my body something… Continue reading...
A Fit-Bottomed-Dude Approved Snack: Roasted Nuts
March 22, 2013 by Jenn
You didn’t think we could go all week without some mention of nuts, did you? I mean, come on. It is Fit Bottomed Dude’s Week! So, of course, we have to share this roasted nut recipe from Fit Bottomed Eats. Have to… Can’t… Continue reading...
A Paleo-Friendly Snack: AMRAP Nutrition Refuel Bar
March 12, 2013 by Jenn
During my 30-day Paleo challenge last summer, I learned a lot of things. First, for me, that when I eat really clean, I feel better and have more energy. Second, that going Paleo takes some serious ingredient-label investigating. And third?… Continue reading...
NuttZo: Taking Peanut Butter to the Next Healthy Level
March 6, 2013 by Susan
Peanut butter! Have there ever been two words that evoked such happiness? We think not. Runners love this diet staple, chock-full of protein, healthy fats and fiber. We’ll spread it on a pre-run toast, make a smoothie with it, dip… Continue reading...
Fueling My Workouts With Pure Protein
February 25, 2013 by Jenn
This post is sponsored by Pure Protein. Check out great ways to Eat Good and Look Great. So, it’s no secret that I like my protein. After all, protein is super important and is awesome for keeping you full and helping your body… Continue reading...
How to Make Your Own Energy Bars at Home
February 23, 2013 by Jenn
It’s easy to get addicted to nutrition and energy bars. They’re just so quick. And convenient. And tasty. But, like most things that come in a shiny foil wrapper, they’re not the healthiest. Darn! Though many boast a mega-punch… Continue reading...
