Eats / Eating Out

What Healthy Cinco de Mayo Foods Will You Enjoy Today?

May 5, 2012 by  

mexican food

Cinco de Mayo is a fun holiday to celebrate. Even if you’re not Mexican, the salsa, guac, chips and tacos alone are enough to send me into food-heaven—although there are some easy ways to make a healthy Cinco de Mayo feast. Whether... Continue reading...


Kristen’s Liquid Diet Continues

April 5, 2012 by  

Kristen’s Liquid Diet Continues

I have good news and I have bad news. The bad news: My week-long liquid diet (due to TMJ) has dragged out to more than three weeks, and there’s no reason for me to suspect that it won’t go a full month. Now, after the first week,... Continue reading...


Trying the New Starbucks Breakfast Wrap and Cake Pop

March 27, 2012 by  

starbucks

I’m a sucker for dark French-press coffee with just a splash of cream. Seeing that I’m also a sucker for a hot breakfast (goodness, I love breakfast food) and cake pops of any variety, when Starbucks asked if we’d like... Continue reading...


Check This Sustainable Seafood List Before You Eat That Tuna Sandwich

January 10, 2012 by  

Is that tuna on the sustainable seafood Super Green List? Credit: brockamer

I love fish. When it comes to getting lean protein that’s full of nutrition (hello, healthy omega-3 fatty acids!), you really can’t beat it. However—and I’m sure I’m not alone here—knowing what fish is the best... Continue reading...


Chipotle, Now With Brown Rice!

January 10, 2012 by  

Chipotle, Now With Brown Rice!

A few things fuel my obsession with Chipotle. 1) It tastes delicious. 2) It’s quick, cheap, and you get real meat and vegetables. 3) The company actually cares about where its food comes from. And 4) It tastes freaking delicious. We’ve... Continue reading...


Checking Out McDonald’s Asian Chicken Salad (Wanna Try It?)

June 30, 2011 by  

Checking Out McDonald’s Asian Chicken Salad (Wanna Try It?)

When you’re eye-crossingly busy putting in a full day’s work before trying to squeeze in a workout, it can be tough to get a healthy meal on the table. While fast food isn’t always the healthiest option, you do have a choice... Continue reading...


KFC Double Down Healthier Than a Single Egg Yolk?

November 12, 2010 by  

KFC Double Down Healthier Than a Single Egg Yolk?

It’s hard to imagine the words “KFC Double Down” and “healthier” in the same sentence, but Canadian researchers are saying that when it comes to watching your cholesterol, it’s more dangerous to your health... Continue reading...


Noodles, Noodles and More Delicious Noodles

August 17, 2010 by  

Noodles, Noodles and More Delicious Noodles

Back in graduate school, I stumbled across a small yet growing franchise called Noodles & Company. At the time, it was a pretty refreshing and cool concept—lots and lots of noodles from a variety of different cultures all on one menu.... Continue reading...


Eating Good in the Neighborhood

February 23, 2010 by  

Eating Good in the Neighborhood

At some restaurants, it can be nearly impossible to find a healthy item. Sure, you can customize many entrees using phrases like “on the side” and “light on the…” and “substitute veggies for (insert less-healthy... Continue reading...


Eating Across America

October 21, 2009 by  

Eating Across America

My hubby and I (and pug!) recently moved cross-country. While we could have flown and been done in just a few hours, circumstances, family visits and the amount of stuff (and pug!) we had required us to do the distance driving. Even though... Continue reading...


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