Order This, Not That: 4 ‘Healthy’ Foods That Aren’t As Healthy As You Think

eating-out-healthy-435

This post with tips for eating out healthy originally appeared on April 1, 2009. We're republishing it today because it's just so darn awesome we had to share it again! We make it no secret here at FBG headquarters that we’re all about everything in moderation. We splurge at times just like …
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Your Cheatsheet to Healthier Holiday Snacking and Drinking

holiday snacking

It might be the most wonderful time of the year, but it's also definitely the most snackable. From treats at the office to cookie exchanges to all the holiday parties, we're being bombarded by a variety of tasty treats. And hey, I'm not complaining --- I love a festive gingersnap as much as anyone. …
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A Fit Bottomed Tour of Phoenix

phoenix arizona

We FBGs wanted to give readers a “Fit Bottomed Tour” of our towns, showing the fit and healthy places we love to frequent. Kind of like if you came to visit us from out of town—it would be all the places we’d show off! So without further ado, this one is from Susan! “But isn’t it hot …
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5 Amazing Foods for Weight-Loss

If you want to drop the pounds, don't drop these from your eats! Credit: anmuell

The following is a post sponsored by ViSalus. For our sponsored post policy, click here. When you're trying to lose weight, it can be confusing as to what you should eat. Obviously, you want to eat whole, unprocessed foods, but are some better than others? Well, while we say to go for all of the …
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And the 2013 Noshies Go to…

noshies-2013

Now that we have Fit Bottomed Eats, a site dedicated to healthy eats, it only makes sense that instead of FBG hosting the fourth-annual Noshies here, FBE would! So, yes, we are totally being a tease, but head on over to Fit Bottomed Eats for what will be a healthy eating good time! From our top …
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Kristen’s 3 Favorite Splurges: Cheesy, Fried and Boozy

For this new edition of Question of the Week each FBG is talking about indulgences. You know, our three all-time favorite ways to splurge and really live the FBG motto, "All good things in moderation!" Read each FBG's top three here. Oh, splurges. I like splurges. Which, I mean, that's sort of …
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There’s a Pumpkin Spice Latte-Flavored Monkey on My Back

Oh, Pumpkin Spice Latte. I'm gonna drink you so hard.

When I find something I like, I want it all the time. Tell me that it's only available for a limited time? You can pretty much double that desire. Which might explain why I'm struggling with PSLA, also known as Pumpkin Spice Latte Addiction. Here in Florida, the weather is juuuust beginning to …
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What Healthy Cinco de Mayo Foods Will You Enjoy Today?

mexican food

Cinco de Mayo is a fun holiday to celebrate. Even if you're not Mexican, the salsa, guac, chips and tacos alone are enough to send me into food-heaven—although there are some easy ways to make a healthy Cinco de Mayo feast. Whether you're indulging or sticking to the good-for-you stuff, tell us: …
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