Eats / Nutrition
Battle of the Tasty Protein Bars: Nature Valley Protein Chewy Bars vs. CLIF Mojo
May 8, 2012 by Kristen
Even those of us who do our best to get our meals and snacks from whole, unprocessed foods sometimes find ourselves in need of some quick sustenance on the go. If you’re as active as I think you are, it’s important that the... Continue reading...
Erin’s 3 Favorite Healthy Foods
May 4, 2012 by Erin
We’re hungry! And talking about food for this round of Question of the Week, which asks each FBG, “What are your three favorite healthy foods?” These are the hard questions, folks… While kale is a new favorite of... Continue reading...
Lighten up Your Cinco de Mayo Celebration (Telling Your Guests is Optional!)
Cinco de Mayo commemorates the Mexican army’s unexpected victory over French forces at the Battle of Puebla on May 5, 1862. It is a day of great significance in the Mexican community, and many Americans have adopted it as a celebration... Continue reading...
Learning From My Detox Disaster
May 2, 2012 by Tish
It seems like it was a lifetime ago that I first decided to give Dr. Oz’s detox without denial a spinaroo. I’ve since tried to block that dark period out of my life. While my team of gal pals had relatively pleasant experiences... Continue reading...
Mark Your Calendars: An Eating for Weight-Loss and Workouts Twitter Party!
May 1, 2012 by Jenn
The following is a post sponsored by Egg Beaters. For our sponsored post policy, click here. You know that to lose weight you’re supposed to eat less and move more. But what foods should you be eating? And how often? And, goodness,... Continue reading...
Clif Shot Bloks: A Chewy Review(-y)
April 30, 2012 by Kristen
If you want to get a group of runners or triathletes into a heated debate, just start talking nutrition. You don’t even have to bring out the big guns, like how many calories one should eat or whether chocolate milk is an appropriate... Continue reading...
Dr. Oz’s Detox: The Group Weighs In
When I did Dr. Oz’s Detox I hustled some friends into trying the good ol’ doctor’s prescription for inner cleanliness, too. I figured it couldn’t hurt to get more than one perspective, and, boy, am I glad I did! These... Continue reading...
Jenn’s 3 Favorite Healthy Foods
April 13, 2012 by Jenn
We’re hungry! And talking about food for this round of Question of the Week, which asks each FBG, “What are your three favorite healthy foods?” Tough one… Three? I just have to pick three? Honestly, I could probably... Continue reading...
Doing the Detox Without the Denial—Or Not
April 11, 2012 by Tish
Dr. Oz’s Two-Day Cleanse was appealing as heck. It could be because the word “detox” is the new hotness in buzz words, but lately, all I’ve been able to think about it is whether or not the toxins in my bawd need... Continue reading...
5 Tips for Eating Healthy While Traveling (That You Haven’t Heard Before)
April 10, 2012 by Jenn
I just came back from Vegas, and man, did I win BIG! No, I didn’t bet it all on black and win the jackpot (although that would have definitely put a dent in some of my student loans), but I did stay fit and eat healthy while in Sin City.... Continue reading...
