Eats

(Awesome) Infographic: Gender Roles in the Kitchen

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Do you guys remember when Kristen asked about feminism in the kitchen? Well, she gathered all the awesome info you guys submitted and put together the most amazing infographic for Fit Bottomed Eats. And, really, after pouring over the numbers and the results (in this oh-so pretty format), I'm pretty …
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I’m Breaking Up With The TV (Okay, Only When I Eat … )

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TV and eating --- they seem to go hand in hand at the Morgan household. I remember the days when my family used to sit down for dinner and there would be a debate between my sister and I about who had to set the table. We actually had conversations about our days and enjoyed the food we were eating. …
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The Science of Hydration — and Taking the Proper Hydration Propel Fit Challenge!

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This is a sponsored post brought to you by Propel. For our sponsored post policy, click here. I feel like I'm pretty good about staying hydrated. I drink water throughout the day and with meals. I take my Propel and a water bottle to the gym. And I'm not shy about looking at the color of pee. So …
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10 Minutes to More Veggies!

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  It's week two of our new FBG Anti-Diet video series (inspired by our book, of course!), and we're diving into hunger! We've got so many quick fixes in our book (100 of them!), and today we're sharing a super easy one that we use all the time to get more veggies into our bellies. See …
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Eat Healthier With Our Free Meal Planning Challenge!

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You already know that we're firmly in the anti-diet camp here in these parts, but that doesn't mean that we're anti-planning or anti-organization. Because when it comes to eating right and feeling good, a little planning can go a looong way toward helping you reach your goals. And a challenge to …
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How to Have the Perfect Healthy Picnic

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One of our favorite things to do on a beautiful summery day is have a picnic, complete with bare feet, a bottle of wine, some good eats and some awesome company (even if that company is a book!). So when Fit Bottomed Eats kicked off Picnic Week on Monday, well, we had to share the news! FBE's …
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Make Juice, Then Make Yummy Recipes With the Juice Pulp!

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Do you have a juicer? Ever wonder what the heck you should do with the extra juice pulp leftover from that delicious green juice you just made? Yeah, me, too! Which is why we had to share these two --- well, technically four (you'll see, here in a bit) recipes from Fit Bottomed Eats! They turn your …
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6-Ingredient Recipes to Get Your Healthy Eat On

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How sweet (and savory!) is this? Last week Fit Bottomed Eats shared a few of their favorite six-ingredient recipes to help share in the FBG six-year birthday fun! And, they were so darn yummy that we just had to share here, too. There are pre- and post-workout snacks, salad, dinner and dessert. …
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And the 2014 Noshies Go to …

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Ready for the best of the best healthy snacks, treats, recipes, cookbooks and gear that we tried over the last year? Wanna know what stuff we can now no longer imagine our fit foodie lives without? What eats get us out of bed with gusto each morning in anticipation of their healthy awesomeness? …
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