Eats

Mark Your Calendars: An Eating for Weight-Loss and Workouts Twitter Party!

May 1, 2012 by  

happy

The following is a post sponsored by Egg Beaters. For our sponsored post policy, click here. You know that to lose weight you’re supposed to eat less and move more. But what foods should you be eating? And how often? And, goodness,... Continue reading...


Clif Shot Bloks: A Chewy Review(-y)

April 30, 2012 by  

clif-shot-blok

If you want to get a group of runners or triathletes into a heated debate, just start talking nutrition. You don’t even have to bring out the big guns, like how many calories one should eat or whether chocolate milk is an appropriate... Continue reading...


Kristen’s 3 Favorite Healthy Foods

April 27, 2012 by  

Kristen’s 3 Favorite Healthy Foods

We’re hungry! And talking about food for this round of Question of the Week, which asks each FBG, “What are your three favorite healthy foods?” Tough one… When I first got this assignment, I texted my husband—I was curious to... Continue reading...


Dr. Oz’s Detox: The Group Weighs In

April 25, 2012 by  

Dr. Oz’s Detox: The Group Weighs In

When I did Dr. Oz’s Detox I hustled some friends into trying the good ol’ doctor’s prescription for inner cleanliness, too. I figured it couldn’t hurt to get more than one perspective, and, boy, am I glad I did! These... Continue reading...


Betcha Can’t Eat Just One: Simply 7 Lentil and Hummus Chips

April 25, 2012 by  

Simply 7

You know how Lay’s has that saying, “Betcha can’t eat just one?” Well, there’s another contender for that slogan, and it’s Simply 7 chips. They’re downright addictive. Like, so addicting I’ve... Continue reading...


Trying Kim Lyon’s New ‘Your Body Your Life’ Protein Bars

April 24, 2012 by  

protein bar

A couple of years ago, we had the chance to chat with former The Biggest Loser trainer Kim Lyons. At that time, she had just put out some workouts DVDs and had written a book. Since our interview, she’s been busy adding another product... Continue reading...


How to Make the Perfect Big-Ass Salad (and the Best Dressing Recipe—Ever)

April 23, 2012 by  

How to Make the Perfect Big-Ass Salad (and the Best Dressing Recipe—Ever)

Not to brag, but I can make a mean salad. Like a salad the size of your face. Or your small pet. A gloriously enormous salad that can be described no other way but as a “Big-Ass Salad.” And not in the sense that it makes your... Continue reading...


The Perfect Summer Treat: Strawberry Shortcake

April 18, 2012 by  

strawberry-shortcake

The following is a post sponsored by Egg Beaters. For our sponsored post policy, click here. There are a lot of reasons to love the warmer weather, but one of them is certainly the berries that are coming into season. I picked up a flat... Continue reading...


Behold the Power of Bamboo: 3 Eco-Friendly Fitness Goodies

April 17, 2012 by  

green gym

Why are all of the FBGs discussing green fitness stuff this week? Because it’s Fit Bottomed Earth Week, silly! Bamboo…it’s not just for pandas! In fact, bamboo is a highly renewable source of material that’s totally... Continue reading...


Jenn’s 3 Favorite Healthy Foods

April 13, 2012 by  

Jenn’s 3 Favorite Healthy Foods

We’re hungry! And talking about food for this round of Question of the Week, which asks each FBG, “What are your three favorite healthy foods?” Tough one… Three? I just have to pick three? Honestly, I could probably... Continue reading...


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