Eats

My 2015 #BeActiv Plan (and Why Calcium Is a Part of It)

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This is a product-provided, sponsored conversation that contains affiliate links. I received Viactiv products for my own personal use. All opinions, text and experiences are my own. For our sponsored post policy, click here. Viactiv Calcium Soft Chews are available in milk chocolate, caramel …
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The Perfect Post-Morning-Workout Smoothie: Coffee + Greens + Protein!

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The following post is sponsored by Silk. For our sponsored post policy, click here. Ever had this problem? You rock your morning workout. You feel totally unstoppable --- and realize quickly once home and showered that you need fuel that's both healthy and quick to help you recover (and feed the …
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No-Bake Chocolate-Almond Crunch Energy Balls

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The following post is sponsored by General Mills. For our sponsored post policy, click here. We are always looking out for new healthy snacks that taste delicious, power our workouts (and life!) and are good for us. And ones that we can make at home so we know exactly what's in them? Um, …
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How a Spoonful of Silk is Fueling My Fitness in 2015

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The following post is sponsored by Silk. For our sponsored post policy, click here. A spoonful of sugar may help the medicine go down, but you know what a spoonful of Silk does? It helps fuel my workouts --- and life! Silk's new Dairy-Free Yogurt Alternative just launched a few weeks ago, and …
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Hungry Girl’s Low-Calorie Peach Bellini Recipe

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This low-calorie peach bellini recipe originally ran on October 12, 2010. But it's so great that we're sharing it again! Oh, Hungry Girl, you give new meaning to a good drank. While beer may make you see others in a prettier light, this Bella Bella Bellini recipe made me see the night and my …
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Biggest Loser Dietitian: Use Holidays to ‘Find Your New Normal’

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Cheryl Forberg is the perfect person to talk with about having a healthy relationship with food. Not only is the registered dietitian the nutrition expert for The Biggest Loser, she’s also a James Beard Award-winning chef and author/contributor to more than a dozen books including Flavor First, …
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Kitchen Sink Soup: The Perfect Dinner When There’s “Nothing” in the House to Eat

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Ever heard of kitchen sink soup? Where you put whatever you have (but the kitchen sink) in a pot and turn it into an edible and hopefully delicious soup? Well, I have no real proof to back me up on this besides my husband's feedback and my own ego, but I'm going to go ahead and declare myself the …
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How to Drink Less (But Still Have an Awesome Time) at Holiday Parties

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We love our wine. And we love our holiday parties. But it's totally possible for a holiday party to quickly turn into an overindulgence in both the food and booze department when you're making merry and just noshing and sipping away. Which is why we love this fabulous video from Kristen that Fit …
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