Nosh / Recipes

Celebrate Memorial Day With This Summery High-Protein Dessert

May 23, 2013 by  

visalus-dessert

The following is a post sponsored by ViSalus. For our sponsored post policy, click here. Happy almost Memorial Day weekend! We’re sure you’re going to parities and barbecues and doing all kinds of other fun Memorial-Day… Continue reading...


Jazz Up Your Water With This Strawberry Lime Agua Fresca Recipe

May 22, 2013 by  

Strawberry-Lime-Agua-Fresca

Strawberries, strawberries, strawberries! They are the fruit du jour this time of year and totally delicious on their own. Or with a nice scoop of ice cream. But when used with a little lime, they can seriously not only perk up but also transform… Continue reading...


5-Minute Workouts, Healthy Recipes and Sanity Savers!

May 16, 2013 by  

High-fives all around for easy five-minute workouts and healthy solutions! Credit:  Michael Dunn~!

May the Five-Year Birthday celebration continue! This time with another kindergarten/No. 5-obsessed approach to all things healthy living. “I don’t have time” is the top reason many say they have trouble getting and… Continue reading...


How to Make Your Own Protein Ice Cream

March 27, 2013 by  

protein-ice-cream

You guys already know that protein does wonders for your body…and your appetite, right? Each evening (okay—I’m a total addict), I make myself my very own version of protein ice cream to beat my sweet cravings and give my body something… Continue reading...


How to Make Your Own Energy Bars at Home

February 23, 2013 by  

Homemade energy bars: better for you and cheaper! Credit: No Meat Athlete

It’s easy to get addicted to nutrition and energy bars. They’re just so quick. And convenient. And tasty. But, like most things that come in a shiny foil wrapper, they’re not the healthiest. Darn! Though many boast a mega-punch… Continue reading...


Yep, We Said ‘Meat Crust’ Pizza

February 9, 2013 by  

Clean pizza...it can be done!

We have questions for the pizza-holics in the house. First, is it possible to have a tasty yet “clean” pizza? Second, does the idea of a “meat crust” make you want to roar like a caveperson? Third, are you game… Continue reading...


Our Two Loves Combined: Chocolate-Coconut Granola Recipe

January 26, 2013 by  

Thank you, Bobby Flay, for this tasty granola recipe!

It’s well documented that we love chocolate and coconut. So when our new site Fit Bottomed Eats (check it out, what, what!) shared a Chocolate-Coconut Granola recipe earlier this month by one of our favorite celeb chefs Bobby Flay,… Continue reading...


Your Healthier Mashed Potatoes Swap: Celery Root Purée

January 12, 2013 by  

Meet celery root, your new healthy eating friend for winter!

Unless you’ve been living under a rock (in which case, come on out—the water’s fine!), you probably have heard that we now have a third site all about healthy foods called Fit Bottomed Eats! And on said site, each month,… Continue reading...


Sunday Giveaway: Wholesome Sweeteners Organic Palm Sugar (And a Gluten-Free Brownie Recipe!)

January 6, 2013 by  

Go ahead and go nutty, coconutty, for this giveaway!

This giveaway is part of New Year New Rear Week, FBG’s annual tradition of starting your New Year off with a fit bang. Get all the special posts and giveaways here! We’ve got a lovely bunch of coconuts! Okay, so not exactly.… Continue reading...


Celebrate National Spaghetti Day With This Easy Italian Recipe—And Win a Free Year of Pasta!

January 4, 2013 by  

healthy-spaghetti-pasta

The following is a post sponsored by Barilla. For our sponsored post policy, click here. We love pasta. I mean, who doesn’t love a big ol’ plate of spaghetti swimming in tasty Alfredo or marinara sauce? But the one thing… Continue reading...


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