Nosh / Snacking
Today’s Post Brought to You By the Letter S
February 16, 2010 by Jenn
We’re featuring three fun foodie finds today and—to be honest—they really have nothing in common besides the fact that you consume them. AND that they start with the letter S, hence the post title. It’s like Sesame Street all over again.... Continue reading...
A Tasty Recovery & Giveaway!
January 26, 2010 by Jenn
Now that I have a marathon under my belt, I’ve become quite the pro about fueling before and after long, tough workouts. And today I want to tell you about three recent recovery products we received here at FBG HQ. (Say that three times fast.)... Continue reading...
Talk About Leaving a Bad Taste In Your Mouth…
December 29, 2009 by Jenn
A few weeks ago, I had an odd thing happen to me. It was a regular Thursday night. Because Friday is my day off from my marathon training, Thursday night equals wine with dinner, so I was imbibing. I poured myself a glass of my fave aforementioned house... Continue reading...
Out to Lunch
November 17, 2009 by Jenn
We all know how calorically dangerous eating out can be, and especially when it comes to lunch, eating out regularly can cost you a pretty penny. That’s why I try to eat lunch in as much as I can. But I’ll be honest, unless you’re... Continue reading...
Yo-Yo Yogurt!
October 7, 2009 by Jenn
I have such an on-again, off-again relationship with yogurt. I’ll eat it daily or twice daily for a month and then, out of the blue, drop it like a hot potato. Which is dumb. Because that “hot potato” is full of good-for-your-tummy... Continue reading...
Mindful Munching
August 26, 2009 by Erin
Whether you eat three square meals a day or six well-rounded ones, chances are you throw in a snack every now and then. I like my afternoon string cheese and nectarine combo, but that gets boring. Check out these lil’ bites to spice up your snacking. Somersaults Even... Continue reading...
Snack Attack (and a Giveaway!)
June 10, 2009 by Erin
It’s 3 o’clock in cube-land. You’re in the post-lunch lull, bored. You’re no longer interested in that Excel spreadsheet you’ve been slaving over for an hour, and you just need a break. More specifically, you need a snack break. The vending... Continue reading...
Bacteria, Yummy
May 27, 2009 by Jenn
Yogurt is a great thing. It’s one of those treats that you can have for a sane amount of calories, it’s sweet (many even come in dessert-inspired flavors), and because yogurt is full of calcium and protein, it’s good for ya. These reasons... Continue reading...
Bar None
April 29, 2009 by Jenn
Have you been down the nutritional bar aisle at your grocery store aisle lately? It’s insane. There are literally hundreds of options. Whole Foods has an entire aisle dedicated to them, and even Target has enough to make your eyes cross. New brands... Continue reading...
Sometimes You Feel Like a Nut
December 17, 2008 by Jenn
Nuts are misunderstood. Because of their high calorie and fat count, they’re oftentimes shunned when, in fact, they are little nutritional powerhouses brimming with deliciousness. No, it’s not a good idea to eat a pound of salted cashews... Continue reading...
