Nosh / Snacking
And the 2013 Noshies Go to…
Now that we have Fit Bottomed Eats, a site dedicated to healthy eats, it only makes sense that instead of FBG hosting the fourth-annual Noshies here, FBE would! So, yes, we are totally being a tease, but head on over to Fit Bottomed Eats… Continue reading...
Workout I Did: Jamba Juice FiTrends Expo, Part One
May 6, 2013 by Jenn
So, I know I just did a Workout I Did post, but I have to do another one! Because, ladies. I did a whole day of working out with FBG Tish and just have to share—like every single detail! Well, half of the details technically, as… Continue reading...
Find Your Perfect Healthy Snack With Sargento Natural Cheese
April 10, 2013 by Jenn
The following is a post sponsored by Sargento. For our sponsored post policy, click here. We love snacks! And for a number of reasons: they keep your blood sugar levels more stable between meals, they keep you from getting too hungry,… Continue reading...
A Fit-Bottomed-Dude Approved Snack: Roasted Nuts
March 22, 2013 by Jenn
You didn’t think we could go all week without some mention of nuts, did you? I mean, come on. It is Fit Bottomed Dude’s Week! So, of course, we have to share this roasted nut recipe from Fit Bottomed Eats. Have to… Can’t… Continue reading...
TMJ: The Bright Side
March 14, 2013 by Kristen
Two months later, and I’m still dealing with a pretty severe case of TMJ. I’m doing all the things I’m supposed to be doing, according to my dentist, oral surgeon, orthodontist, physical therapist, massage therapist,… Continue reading...
A Paleo-Friendly Snack: AMRAP Nutrition Refuel Bar
March 12, 2013 by Jenn
During my 30-day Paleo challenge last summer, I learned a lot of things. First, for me, that when I eat really clean, I feel better and have more energy. Second, that going Paleo takes some serious ingredient-label investigating. And third?… Continue reading...
NuttZo: Taking Peanut Butter to the Next Healthy Level
March 6, 2013 by Susan
Peanut butter! Have there ever been two words that evoked such happiness? We think not. Runners love this diet staple, chock-full of protein, healthy fats and fiber. We’ll spread it on a pre-run toast, make a smoothie with it, dip… Continue reading...
Fueling My Workouts With Pure Protein
February 25, 2013 by Jenn
This post is sponsored by Pure Protein. Check out great ways to Eat Good and Look Great. So, it’s no secret that I like my protein. After all, protein is super important and is awesome for keeping you full and helping your body… Continue reading...
How to Make Your Own Energy Bars at Home
February 23, 2013 by Jenn
It’s easy to get addicted to nutrition and energy bars. They’re just so quick. And convenient. And tasty. But, like most things that come in a shiny foil wrapper, they’re not the healthiest. Darn! Though many boast a mega-punch… Continue reading...
Our Two Loves Combined: Chocolate-Coconut Granola Recipe
It’s well documented that we love chocolate and coconut. So when our new site Fit Bottomed Eats (check it out, what, what!) shared a Chocolate-Coconut Granola recipe earlier this month by one of our favorite celeb chefs Bobby Flay,… Continue reading...
