The Perfect Post-Morning-Workout Smoothie: Coffee + Greens + Protein!

workout-smoothie-435

The following post is sponsored by Silk. For our sponsored post policy, click here. Ever had this problem? You rock your morning workout. You feel totally unstoppable --- and realize quickly once home and showered that you need fuel that's both healthy and quick to help you recover (and feed the …
Read More

No-Bake Chocolate-Almond Crunch Energy Balls

energy-balls-435

The following post is sponsored by General Mills. For our sponsored post policy, click here. We are always looking out for new healthy snacks that taste delicious, power our workouts (and life!) and are good for us. And ones that we can make at home so we know exactly what's in them? Um, …
Read More

How a Spoonful of Silk is Fueling My Fitness in 2015

silk-yogurt-435

The following post is sponsored by Silk. For our sponsored post policy, click here. A spoonful of sugar may help the medicine go down, but you know what a spoonful of Silk does? It helps fuel my workouts --- and life! Silk's new Dairy-Free Yogurt Alternative just launched a few weeks ago, and …
Read More

6-Ingredient Recipes to Get Your Healthy Eat On

6-layer-salad-435

How sweet (and savory!) is this? Last week Fit Bottomed Eats shared a few of their favorite six-ingredient recipes to help share in the FBG six-year birthday fun! And, they were so darn yummy that we just had to share here, too. There are pre- and post-workout snacks, salad, dinner and dessert. …
Read More

YaffBar: A Snack for You and Your Pup on the Go!

Yaffbars-435

We humans are awfully close with our pets. We work out together, we sleep together, we vacation together, and, yes, now we can snack together! That's right, YaffBar was designed for you to share --- with your dog. Made from all-natural ingredients, YaffBars have protein and fiber --- and …
Read More

How to Choose the Right Energy Bar

energy-bar-435

Confused about all the protein and energy bar options these days? Us, too! Which is why we're sharing this guest post from Claire Suellentrop on how to choose the right energy bar. Claire helps professionals in creative industries maintain their health and sanity at Eat Well. Party Hard, and …
Read More

And the Simply Buff and Beautiful Award Goes to …

chobani-435

The following is a post sponsored by Chobani. For our sponsored post policy, click here. Were the Oscars Sunday night awesome or what? We are still cracking up at some of Ellen's jokes and how she fed the celebs pizza. Awesome. And the dresses? Oh, the dresses! There was so much gorgeousness on …
Read More