Eats / Snacking
Yes! Mango For You!
May 23, 2012 by Tish
I’d just like to take a minute or two of your time to share with you my love of a fruit. Fruits get a bad rap in some circles. The high amount of sugar…blah, blah, blah. I say we skip the sugar-scare for a moment and consider... Continue reading...
Battle of the Tasty Protein Bars: Nature Valley Protein Chewy Bars vs. CLIF Mojo
May 8, 2012 by Kristen
Even those of us who do our best to get our meals and snacks from whole, unprocessed foods sometimes find ourselves in need of some quick sustenance on the go. If you’re as active as I think you are, it’s important that the... Continue reading...
Kristen’s 3 Favorite Healthy Foods
April 27, 2012 by Kristen
We’re hungry! And talking about food for this round of Question of the Week, which asks each FBG, “What are your three favorite healthy foods?” Tough one… When I first got this assignment, I texted my husband—I was curious to... Continue reading...
Betcha Can’t Eat Just One: Simply 7 Lentil and Hummus Chips
April 25, 2012 by Jenn
You know how Lay’s has that saying, “Betcha can’t eat just one?” Well, there’s another contender for that slogan, and it’s Simply 7 chips. They’re downright addictive. Like, so addicting I’ve... Continue reading...
Trying Kim Lyon’s New ‘Your Body Your Life’ Protein Bars
April 24, 2012 by Jenn
A couple of years ago, we had the chance to chat with former The Biggest Loser trainer Kim Lyons. At that time, she had just put out some workouts DVDs and had written a book. Since our interview, she’s been busy adding another product... Continue reading...
5 Tips for Eating Healthy While Traveling (That You Haven’t Heard Before)
April 10, 2012 by Jenn
I just came back from Vegas, and man, did I win BIG! No, I didn’t bet it all on black and win the jackpot (although that would have definitely put a dent in some of my student loans), but I did stay fit and eat healthy while in Sin City.... Continue reading...
Getting Into the Zone: Perfect Blocks Protein Powder
April 10, 2012 by Jenn
We are so not into diets, but we’re also not ones to ignore good info and facts when it comes to fitness and nutrition. After all, we’re all about making ya’ll and ourselves as healthy as we can while still living a real... Continue reading...
Healthy Easter Basket Stuffers You’ll be Happy to Give and Receive!
Easter has almost become as synonymous with candy as Halloween, but receiving a basket of goodies that is actually GOOD for you can be just as exciting. Whether you are arranging a basket of treats for your child, a significant other or... Continue reading...
A Raspberry Smoothie With Protein Power!
The following is a post sponsored by Egg Beaters. For our sponsored post policy, click here. You know how much we love our smoothies up in here. And you know how much we love our natural lean protein. So combining the two? Pure genius!... Continue reading...
If I Could Fix One Thing…
March 8, 2012 by Kristen
I was at a good friend’s wedding this weekend (actually, you guys basically know her—congrats, training buddy Jodi!), and I was hit with a realization. People crave vastly different things. Oh, hush. It’s not like this is big... Continue reading...
