Eats / Snacking
Make Your Own Whole-Grain Raspberry Breakfast Bars
March 2, 2012 by Jenn
We simply cannot get enough berries. In our smoothies, salads and as a snack, they’re simply delicious and so darn good for you. They also make for a stand-out ingredient in homemade healthy breakfast bars! Packed with fiber, folate,... Continue reading...
Move Over Potato Skins. There’s a Healthier Recipe in Town!
When it comes to cooking, there’s hardly a person who isn’t wooed by the words “quick” and “easy.” Which is why the new The Biggest Loser Quick and Easy Cookbook is a no-brainer in the kitchen. With more... Continue reading...
A Fun and Healthy Super Bowl Recipe: Teriyaki Chicken Wings with Hot Mango Dipping Sauce
Yesterday we shared with you five new healthy Super Bowl snacks to try. And today? Well, we’re giving you a mouth-watering recipe—no, really, they’re hot!—for Teriyaki Chicken Wings with Hot Mango Dipping Sauce. A big thanks... Continue reading...
5 New Healthy Snacks to Try During the Super Bowl
February 2, 2012 by Jenn
The Super Bowl is just three days away…do you know where your healthy snacks are? In case you don’t—or in case you can’t see one more “healthy snack list” that claims baby carrots and celery sticks are actually... Continue reading...
Rise and Shine With These Gluten-Free Nutrition Bars
January 31, 2012 by Jenn
Now that my mom has gone gluten-free (and to be honest, I tend to feel better when I avoid gluten, too), I’m much more on the lookout for foods with the GF label on them. And there seem to be more and more of them—thankfully—these... Continue reading...
A New Bite-sized Way to Eat Your Energy (With Giveaway!)
January 17, 2012 by Jenn
Ever get sick of gnawing on protein bars as a snack? Yeah, us, too. Sometimes you just need to mix things up, especially when you’re on the go. So when we first were offered the opportunity to try SmartyBars—a snack that actually... Continue reading...
NuGo Slim Raspberry Truffle or Smallworld Beauty Coco Berry Crisp?
Today for a special treat, we’re doing a head-to-head all-natural protein bar taste-test and nutrition competition between NuGo Slim Raspberry Truffle and Smallworld Beauty Coco Berry Crisp! Who reigns supreme? Only our protein-bar... Continue reading...
Getting Fruity: We Try Dole Fruit Bites, Cups, Shakers and Crisps
Fruit is awesome. Fruit is healthy. Therefore, Tish and I wanted to share four fruit-on-the-go options you’re probably seeing on store shelves. We recently learned about these at the Dole Healthy Lifestyle Blogger Summit. Here’s... Continue reading...
Why I Don’t Eat Mini-Meals—Unless Absolutely Necessary
December 6, 2011 by Erin
One of those “food rules” that has never worked for me is the idea of the mini-meal. Some people swear by mini-meals for weight-loss and maintenance, but I’m pretty sure I’d go insane eating six 300-or-so calorie... Continue reading...
Trying Smoothie King’s New Lean1
While I’m not one for meal-replacement shakes, I am one who likes a good smoothie from time to time. And, you know, tasty as they are, smoothies aren’t always super easy to make and clean up, unless you a) have a industrial-strength... Continue reading...
