Reviews / Books / Books / Diet Books
The Drop 10 Diet (and a Party!)
This post is written by our NYC contributing writer Margo Donohue, who’s a fitness professional and blogger at Brooklyn Fit Chick. Since Margo lives in the Big Apple, she’ll be helping us cover events every now and again—just... Continue reading...
Sneak Peek at “The Lean,” Available Today!
March 27, 2012 by Kristen
Making huge changes to your diet and lifestyle can be exciting, but, more often than not, it’s daunting and, unfortunately, unsustainable. Of course it seems like a great idea to announce you’re cutting all sugar (and dairy!... Continue reading...
Review: The Little Book of Diet Help (With Giveaway!)
February 1, 2012 by Jenn
You know how they say, “Don’t judge a book by its cover”? Well, we’d like to add, “Don’t judge a book by its size,” too. Because this little-bitty book—The Little Book of Diet Help by Kimberly... Continue reading...
The Dieter’s Paradox: Stereotype and Eat Mindfully (and Giveaway!)
October 20, 2011 by Jenn
Don’t be fooled. Despite the fact that the word “diet” is in the title of The Dieter’s Paradox: Why Dieting Makes Us Fat, this book might be the most un-diety of any diet book we’ve reviewed. A true research-lover’s... Continue reading...
Bob Greene’s New Book Promises “The Life You Want”
Another one of our fave ”Bobs” in the business, Bob Greene knows his weight-loss facts. And his latest book, The Life You Want, hits it out of the park. First, it’s not a diet book—it’s a true lifestyle book. Second,... Continue reading...
A Non-Diet Diet Book We Are Seriously In-Like With
December 7, 2010 by Jenn
We’ve always said that “diet” is a four-letter word, so to see a whole book that is based on the idea that you can be healthy, satisfied and full without dieting was like written music to our fit eyeballs. A symphony of... Continue reading...
A Weight-Loss Book Worth Reading: Mind Over Fat Matters
I’ve been known to get, er, a bit fired up about weight-loss books from time to time. Half of the time, fitness and health books regurgitate information you’ve already heard or they’re too gimmicky to be taken seriously.... Continue reading...
The Eat-Clean Diet Recharged Review & a Recipe!
June 24, 2010 by Jenn
The idea of eating “clean,” is pretty brilliant. It basically means eating foods that are minimally processed and natural (read: healthy), and, really, when you think about it, who wants to eat “dirty” food? Not I, said... Continue reading...
This Is Why You’re Fat Sparks the F-word Debate
June 15, 2010 by Jenn
We were recently hipped to Jackie Warner’s new book, This Is Why You’re Fat (And How to Get Thin Forever): Eat More, Cheat More, Lose More—and Keep the Weight Off. Because we adore most things that Ms. Warner touches, we knew... Continue reading...
Because the World Has Enough Diet Books…(with Giveaways!)
April 28, 2010 by Jenn
Reading is such an integral part of my life. I love cracking open a new book and discovering a new tip, a different way at looking at something or a unique take on, well, life. Today’s three books do just that. Yes, they all have a... Continue reading...
