Reviews / Books / Books / FitLit
Review: The Little Book of Diet Help (With Giveaway!)
February 1, 2012 by Jenn
You know how they say, “Don’t judge a book by its cover”? Well, we’d like to add, “Don’t judge a book by its size,” too. Because this little-bitty book—The Little Book of Diet Help by Kimberly... Continue reading...
The Beauty Blueprint: How to Really Feel Beautiful Inside and Out
January 18, 2012 by Jenn
When I first heard about The Beauty Blueprint: 8 Steps to Building the Life and Look of Your Dreams, I honestly thought it would be a stretch to write about for FBG. Sure, we’re all about building your life so that you feel your best,... Continue reading...
A Book We Love: Spirit Junkie
September 15, 2011 by Jenn
Today’s post is part of FBG’s Back to Basics Week that features the best beginner fitness and beginner nutrition posts that help you to be a little healthier and—in theme with the week—a little smarter. We’ve decided to include... Continue reading...
Jillian Michaels’ Unlimited: A Loving—and Life-Changing—Smackdown
August 10, 2011 by Jenn
Sometimes I just want to bow down to Jillian Michaels’ greatness. Reading her most recent book, Unlimited: How to Build an Exceptional Life, was one of those times where I wanted to pull an “I’m not worthy!” that... Continue reading...
Can You Do a Tri in 12 Weeks? This Book Says Yes (& We’re Giving It Away)
August 8, 2011 by Jenn
I may have run a marathon, but the idea of doing a triathalon still intimidates me. I know a lot of people who do them regularly (including our very own FBG Kristen—woot, woot!) and love them. No matter the distance, the thing that really... Continue reading...
5 Tips to Stress Less and Weigh Less
August 3, 2011 by Jenn
We all know that stress wreaks havoc on our minds and bodies, including packing on the pounds. And while de-stressing sounds easy enough—do a few yoga poses here, take a few deep breaths there—understanding the weight-loss and stress... Continue reading...
Run Like a Girl: A Manifesto for Active Women Everywhere
July 14, 2011 by Jenn
I remember, back in the day, when doing anything “like a girl” was a put-down, an insult. Throwing like a girl meant you were weak. Sprinting like a girl meant you were slow or not very coordinated. And looking like a girl? Well,... Continue reading...
Kara Goucher’s Tips for Finding the Perfect Running Shoes
July 6, 2011 by Jenn
We have a total girl-crush on Kara Goucher. She’s an awesome mom, reps Nike and runs LIKE THE DICKENS. A World Championship bronze medalist for the 10K and a top U.S. marathoner, we actually got to meet her at the Nike Women’s... Continue reading...
Book Review: Enjoying Carrots ‘N’ Cake (with Giveaway!)
June 20, 2011 by Jenn
I’ve always loved the name of the Carrots ‘N’ Cake blog. First, because carrots are delicious. Second, because cake is delicious. And certainly, carrot cake is delicious. The word play is enough to make a writer like me... Continue reading...
Everything You Need to Know About Barefoot Running in a Book
May 12, 2011 by Jenn
Before we really begin this review, let me be clear on one thing: I have not been barefoot running nor do I really desire to try running on the sidewalk with just my bare tootsies. However, despite this admission, I am fascinated with the... Continue reading...
