Reviews / Books / Books / FitLit

Run Like a Girl: A Manifesto for Active Women Everywhere

July 14, 2011 by  

Run Like a Girl: A Manifesto for Active Women Everywhere

I remember, back in the day, when doing anything “like a girl” was a put-down, an insult. Throwing like a girl meant you were weak. Sprinting like a girl meant you were slow or not very coordinated. And looking like a girl? Well,... Continue reading...


Kara Goucher’s Tips for Finding the Perfect Running Shoes

July 6, 2011 by  

Kara Goucher’s Tips for Finding the Perfect Running Shoes

We have a total girl-crush on Kara Goucher. She’s an awesome mom, reps Nike and runs LIKE THE DICKENS. A World Championship bronze medalist for the 10K and a top U.S. marathoner, we actually got to meet her at the Nike Women’s... Continue reading...


Book Review: Enjoying Carrots ‘N’ Cake (with Giveaway!)

June 20, 2011 by  

Book Review: Enjoying Carrots ‘N’ Cake (with Giveaway!)

I’ve always loved the name of the Carrots ‘N’ Cake blog. First, because carrots are delicious. Second, because cake is delicious. And certainly, carrot cake is delicious. The word play is enough to make a writer like me... Continue reading...


Everything You Need to Know About Barefoot Running in a Book

May 12, 2011 by  

Everything You Need to Know About Barefoot Running in a Book

Before we really begin this review, let me be clear on one thing: I have not been barefoot running nor do I really desire to try running on the sidewalk with just my bare tootsies. However, despite this admission, I am fascinated with the... Continue reading...


Unleash Your Inner Rock Star With This Book (And Without a Gym!)

March 28, 2011 by  

Unleash Your Inner Rock Star With This Book (And Without a Gym!)

Despite the fact that the cover shot reminds me of a Miller Light ad circa 1989 (seriously, I just see boobs), No Gym Required: Unleash Your Inner Rock Star by Jennifer Cohen is a surprisingly good and entertaining read. The idea that you... Continue reading...


Bob Greene’s New Book Promises “The Life You Want”

March 16, 2011 by  

Bob Greene’s New Book Promises “The Life You Want”

Another one of our fave ”Bobs” in the business, Bob Greene knows his weight-loss facts. And his latest book, The Life You Want, hits it out of the park. First, it’s not a diet book—it’s a true lifestyle book. Second,... Continue reading...


Worthy Read: The Great Fitness Experiment (With Giveaway!)

March 8, 2011 by  

Worthy Read: The Great Fitness Experiment (With Giveaway!)

We’re going to let you in on a little secret: Reading fitness books rocks. Not only do they teach you things and keep your motivation revved, they also allow you to pop a squat on the couch for four hours without the slightest bit... Continue reading...


Our Take on The 17-Day Diet

February 21, 2011 by  

Our Take on <i>The 17-Day Diet</i>

Is it just me or do diet books just seem to get more ridiculous as time goes on? There has been so much fuss about the newly released The 17-Day Diet that we just couldn’t sit idle and not weigh in on it. Plus, this one was written... Continue reading...


Ali Vincent: How Biggest Loser Won My Life Back—with Giveaway!

February 15, 2011 by  

Ali Vincent: How Biggest Loser Won My Life Back—with Giveaway!

I love it when I read a weight-loss story where someone really gets it. Where they admit to how difficult the process is sometimes, but they just keep going and really change their life. It’s inspiring, motivational and it continues... Continue reading...


Bake Yourself or Your Honey a Honey Cake (with Giveaway!)

February 9, 2011 by  

Bake Yourself or Your Honey a Honey Cake (with Giveaway!)

It wouldn’t be Valentine’s Day and Love Yo’Self Week without a few tasty treats to celebrate with! This honey cake is not only delicious, it’s an aphrodisiac. According to Dr. Lynn Anderson who graciously supplied... Continue reading...


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