Workout DVD Review: 10 Minute Solution’s High Intensity Interval Training

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For those of you who love to get sweaty (FBGs, raise your hands high!) but don’t always have the time to squeeze in a workout or for those who might need a little motivational jump-start, 10 Minute Solution’s High Intensity Interval Training might just be the answer to your prayers. HIIT, or high …
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Brooks Running Review: Versatile Printed Racerback IV and Infiniti Capri III

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You probably know by now that, normally, when a Brooks Running review comes around, it's kind of The Jenn Show, but seeing as how she's trying to take a little time to actually relax and enjoy her new bundle of joy (and oh man, is she not the sweetest?), I got to step in as a Brooks Running blog …
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Retro Fitness: 3 Fun Ways to Throwback With Your Workout Wardrobe

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Yes, Throwback Thursday is a thing, but why not celebrate every day and every time you work out with a little retro fitness wear? Here are three items we're loving that totally embrace that whole retro-fitness vibe! (It's totally hip to be square ... ) 1. Watches Guys, there are so many fun …
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Back Pain and Yoga: A Dude’s Yoga Book Review

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Hi, I'm Jared, and I've got a real pain in the ... back. I've been dealing with this for about eight months, during which time I've done a lot of research on possible causes and solutions, so when my wife, FBG Kristen, asked me if I'd be interested in reviewing a book called Yoga: The Back Pain …
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Workout I Did: Injury Rehab and Massage Ball Therapy

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Injuries, ughh, I HATE THEM! But, the little buggers happen now and again and you’ve just got to deal. (Or ignore them and risk really tearing something up!) And, that’s where I found myself early this month --- injured --- sacroiliac joint dysfunction to be specific; hurt like hell. The SI …
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Knock Out the Sweat With This Gear

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We are no strangers to sweat around here. Delicate flowers who don't sweat, we are not. So when Knock Out  --- makers of Smart Panties --- wanted to send us some items from its Workout Warriors line, who were we to say no? The company's Smart Panties are thin and breathable to keep you dry, so I was …
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