Sport. Beautiful girl in the gym

4 Keys to Foam Rolling Like A Boss

Love it or hate it, foam rolling is probably the best weapon you’ve got in your exercise arsenal. Self-massage with …

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Full-Body HIIT Workout

Are you ready to rock your body like a hurricane? Today’s workout combines cardio and weight-bearing moves that will work …

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5 Winter Beauty Trends to Try

It may be winter, and the weather might be a bit dreary, but that doesn’t mean your post-gym routine has …

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The FBG Holiday Store Is Here!

Pumped for the holidays? Us, too. Like, REALLY pumped. So pumped that for the first time ever, we created an …