How to Read a New Book (or Two!) Every Time You Work Out

Old books on the shelf.

If you're like me, you probably have a list that's a mile long of life-changing non-fiction books that you just must read. From health and wellness books, to self-improvement books to titles that help you manage your schedule better, there are a lot of good reads out there! But, then there's that …
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Sun Safety Essentials

Young fashion woman on the beach

It's here! It's finally, finally here! After what my Nor'easter friends declared the "Longest. Winter. Ever." the sun is here! If you're like me, you want to spend as much time as possible basking in its glorious rays. And why wouldn't you? Running outside beats the treadmill any day, there's …
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This Stuff Is Basically Magic for Your Hands

shredded-hands-435

If you do a lot of heavy weight-lifting, rock-climbing or spend lots of time on the bar doing pull-ups and such, you know the pain of shredding your hands. The pain that starts when you first have a callus tear and later makes something as simple as washing your hair THE MOST PAINFUL THING YOU'VE …
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How a Running Jumper Gave Me a Personal Breakthrough

running-jumper-435

Of Erin, Kristen and me, I'd certainly give "most fashionable" to Kristen. She's down with trends, knows how to apply eyeliner like she has her own million-hit beauty YouTube channel and always has such great hair. So when I heard last year that Brooks Running had a running jumper coming out in its …
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