Reviews / Books
Can You Really Think and Grow Thin? Our Thoughts on the Book by President Clinton’s Trainer
If you’ve ever been to this site before, then you know that when it comes to getting healthy, we believe it’s about more than just what you eat and how you move—it also has a lot to do with how you talk to yourself and how... Continue reading...
The Drop 10 Diet (and a Party!)
This post is written by our NYC contributing writer Margo Donohue, who’s a fitness professional and blogger at Brooklyn Fit Chick. Since Margo lives in the Big Apple, she’ll be helping us cover events every now and again—just... Continue reading...
No Physique 57 Studio Near You? Try the Book! We Did…
April 4, 2012 by Jenn
When a book has an endorsement from Parker Posey, Kelly Ripa and Demi Moore (that woman looks more fit every day year, I swear), you have to wonder what Kool-Aid they’re all drinking that makes them look so fabulous. Apparently, Physique... Continue reading...
Sneak Peek at “The Lean,” Available Today!
March 27, 2012 by Kristen
Making huge changes to your diet and lifestyle can be exciting, but, more often than not, it’s daunting and, unfortunately, unsustainable. Of course it seems like a great idea to announce you’re cutting all sugar (and dairy!... Continue reading...
3 e-Cookbooks to Download: The 50 Best Recipes for Rice, Superfoods and Salads (with Recipes!)
March 7, 2012 by Tish
I’m far from being a foodie. I’m the kind of gal who worships Rachael Ray for giving the world 30-minute meals. I’m lazy in the kitchen, and I get really frustrated when a recipe calls for a hoity toity ingredient that... Continue reading...
Can You Really Coach Yourself Healthier? Our Review of Coach Yourself Thin
February 15, 2012 by Jenn
Today’s post is a part of FBG’s second-annual Love Yo’Self Week. After all, what better way is there to love yo’self than by becoming your very own coach who pumps you up to be healthier? I already understand the... Continue reading...
Move Over Potato Skins. There’s a Healthier Recipe in Town!
When it comes to cooking, there’s hardly a person who isn’t wooed by the words “quick” and “easy.” Which is why the new The Biggest Loser Quick and Easy Cookbook is a no-brainer in the kitchen. With more... Continue reading...
Review: The Little Book of Diet Help (With Giveaway!)
February 1, 2012 by Jenn
You know how they say, “Don’t judge a book by its cover”? Well, we’d like to add, “Don’t judge a book by its size,” too. Because this little-bitty book—The Little Book of Diet Help by Kimberly... Continue reading...
The Beauty Blueprint: How to Really Feel Beautiful Inside and Out
January 18, 2012 by Jenn
When I first heard about The Beauty Blueprint: 8 Steps to Building the Life and Look of Your Dreams, I honestly thought it would be a stretch to write about for FBG. Sure, we’re all about building your life so that you feel your best,... Continue reading...
Buttermilk ‘Fried’ Chicken Recipe from Robin Takes 5
December 9, 2011 by Jenn
I like to cook and all, but some nights I just want to make something that’s healthy, uncomplicated and quick. While many cookbooks claim to do this, a lot of times they require you to bust out about 20+ ingredients or rely on processed... Continue reading...
