Headphone Review: Putting 4 New Pairs to the Test

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Music is such a huge motivator when it comes to workouts --- the right song can get you through almost anything (which is why we're always sharing awesome playlists!). But it's not just the song itself that counts --- it's also the method of delivery. To help you choose the right one for you, we're …
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From Stats to Fat: Is Your Fitness Tracker Causing Weight Gain?

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I've never been much for tracking the stats when it comes to my health and fitness. I always have a general idea of my weight and my target heart rate, but never worry about things like calories I eat, the number of steps I take or the number of calories I burn during a workout. I go more by my …
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7 New Must-Haves for CrossFitters

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Are you a CrossFitter? Know a CrossFitter? Want to be a CrossFitter? If so, these goodies are for you. From getting you pumped up for a WOD to helping you recover quickly to even better allowing you to poop like a cavewoman (yep, we went there), these are the latest must-haves for CrossFitters …
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Review: Working Out at Home With the Bowflex TreadClimber

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Seeing that I haven't belonged to a traditional health club in three-plus years (Whoa --- the Fit Pit is like my second home!), I haven't been on a treadmill or elliptical much recently. And --- confession --- although I love my burpees, weights and outdoor runs, sometimes I actually kind of miss …
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6 Camping Essentials for a More Comfy Experience

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Want to go camping but not ready to really, really rough it? Or want more of the "glamping" experience, minus the huge price tag? Ladies, today we've got you covered with six must-haves for any camping trip. We can't promise these camping essentials will make you feel like you're at a five-star …
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Waterproof Activity Trackers for You (and Your Little Dog, Too!)

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My freshman year of college at Michigan State, I had a number of early classes ... all on the other side of campus. I hadn't figured out the bus system yet, so I hoofed it. And in the winter, that often meant trudging through snow and slush that had not yet been cleared or salted. So, you know, that …
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Need a Little Sore Muscle Relief? 3 Ways to ‘Ahhhh…’

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When you've got sore muscles, you want relief. Sometimes that relief comes in the form of a little active recovery to warm up your stiff limbs. If you're lucky, it comes in the form of an awesome massage. But one of the most accessible forms of sore muscle relief comes in the form of DIY-self …
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