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6 Fit Kicks to Kick Off Fall With

Can you kick it? Yes, you can. Especially this fall. In these six fit kicks. (Say that five times fast!) Each …

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Summer Running Must-Haves

I ran just under five miles the other morning. I’d meant to get in closer to six, but I began to …

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Squat Shoes: To Buy or Not to Buy?

I recently attended a child’s birthday party which inevitably led me to park myself in a group of newlyweds. (Read: …