Reviews

Retro Fitness: 3 Fun Ways to Throwback With Your Workout Wardrobe

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Yes, Throwback Thursday is a thing, but why not celebrate every day and every time you work out with a little retro fitness wear? Here are three items we're loving that totally embrace that whole retro-fitness vibe! (It's totally hip to be square ... ) 1. Watches Guys, there are so many fun …
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Back Pain and Yoga: A Dude’s Yoga Book Review

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Hi, I'm Jared, and I've got a real pain in the ... back. I've been dealing with this for about eight months, during which time I've done a lot of research on possible causes and solutions, so when my wife, FBG Kristen, asked me if I'd be interested in reviewing a book called Yoga: The Back Pain …
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Workout I Did: Injury Rehab and Massage Ball Therapy

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Injuries, ughh, I HATE THEM! But, the little buggers happen now and again and you’ve just got to deal. (Or ignore them and risk really tearing something up!) And, that’s where I found myself early this month --- injured --- sacroiliac joint dysfunction to be specific; hurt like hell. The SI …
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Knock Out the Sweat With This Gear

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We are no strangers to sweat around here. Delicate flowers who don't sweat, we are not. So when Knock Out  --- makers of Smart Panties --- wanted to send us some items from its Workout Warriors line, who were we to say no? The company's Smart Panties are thin and breathable to keep you dry, so I was …
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Use Your Phone to Stay Fit? Check Out These Cool Phone Cases

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Whether it's for motivational music, workout videos, encouragement from social media or simply for safety's sake, lots of us bring our phones along when we exercise. And in the past, we've shown you some sweet accessories that make that a little easier. But with so many of the newest phones …
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5 Books to Love Yourself Healthy

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So many new books this time of year are selling draconian, restrictive eating plans and super-tough workouts. But what if you’re looking for a loving way to eat and move in a healthier way? We’ve got some suggestions on how to love yourself healthy. 1. Love Your Muscles Jennifer Cohen’s Strong is …
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