Reviews

Using a Creative Toolkit of Meditations

meditation book

Hiking directly into a forest with no trail, no map and no sense of direction is a scary prospect, even if you know that once you get in there, it'll be peaceful and beautiful and serene. Meditation isn't all that different. Most of our minds aren't automatically at peace when we quiet down (even …
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Review: Working Out at Home With the Bowflex TreadClimber

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Seeing that I haven't belonged to a traditional health club in three-plus years (Whoa --- the Fit Pit is like my second home!), I haven't been on a treadmill or elliptical much recently. And --- confession --- although I love my burpees, weights and outdoor runs, sometimes I actually kind of miss …
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6 Camping Essentials for a More Comfy Experience

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Want to go camping but not ready to really, really rough it? Or want more of the "glamping" experience, minus the huge price tag? Ladies, today we've got you covered with six must-haves for any camping trip. We can't promise these camping essentials will make you feel like you're at a five-star …
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5 Best New Workout DVD Programs

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We're big, big fans of workout DVDs. But, truth be told, sometimes even our fave workout DVDs get stale sometimes. I mean, when you can pretty much recite them word-for-word, it's probably time look for something new to change up your workout (for your sanity and for best results!). And lately, …
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The Perfect Outfit for Every Kind of Workout

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This is a sponsored post brought to you by DICK's Sporting Goods. For our sponsored post policy, click here. Have you guys seen the amazing new DICK’S Sporting Goods lookbook? If you have, you know what we’re talking about — amazing! If not, check it out here. It’s okay, we’ll …
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The Best Barre Workout DVDs Available on Amazon

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Want to get an amazing workout at home? Try one of these! According to this guest post by Jessica Smith (Know her? We love her!), these are the best barre workout DVDs you can get on Amazon right now!  6 Best Barre Workout DVDs on Amazon Barre workouts offer some pretty amazing better body …
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Speaking Freely on Nike’s Latest, the Free 4.0 Flyknit

nike flyknit free 4.0, nike, running shoe

I don't know about you, but I really dread running-shoe shopping. I have a big foot. I'm weird about fits. I overpronate. With all of that, I'm already swimming up a hard stream so just imagine the pure joy that rushes over me when I do find THE perfect running shoe. I run those babies into the …
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3 Summer Modesty Solutions

shorts

I'm not the most modest person you'll ever meet. I don't believe you need the legs of a fitness model in order to rock a mini skirt, and although my arms might not be my favorite body part, they never stop me from going sleeveless. Still, there are times, especially during the summer, when I …
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