Clean Up Your Act! 3 Products That Do the Job

clean products

When you live in the Florida heat and humidity like I do, one thing is fairly certain --- you're gonna sweat. And if you're me, you're gonna sweat a lot. I mean, I'm a sweaty gal by nature, and I kind of exercise a lot, so, yeah. My skin --- and my workout wardrobe --- takes a serious …
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Best Podcasts to Listen to While You Run

woman running on a treadmill in a fitness club, sport in the fitness club

In case you missed the exciting news, it’s Guest Bloggers’ Week! And today David James --- a running enthusiast from NordicTrack, maker of treadmills and other fitness equipment --- is sharing the best five podcasts to listen to while you run! Running can be monotonous if you don’t have …
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Online and Streaming Workouts for Every Budget

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We have all been there --- you want to fit a workout in but it's too hot, too cold and/or too late to get out to the gym. Maybe you are on a business trip and the hotel’s gym is subpar. Or perhaps you just plain ol' do not live near a gym --- this is when streaming workouts can be a lifesaver. At …
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5 Fitness Gadgets That Make Us Feel Like We’re Living in the Future

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Beam us up, Scotty! 'Cause these days, technology is getting so darn cool. And we're not just talking about self-driving cars and Amazon packages that magically appear at your door --- we're talking high-fitness gadgets! Fitness gadgets that motivate you, track you and integrate your fitness in your …
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Headphone Review: Putting 4 New Pairs to the Test

earbuds and headphones

Music is such a huge motivator when it comes to workouts --- the right song can get you through almost anything (which is why we're always sharing awesome playlists!). But it's not just the song itself that counts --- it's also the method of delivery. To help you choose the right one for you, we're …
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From Stats to Fat: Is Your Fitness Tracker Causing Weight Gain?

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I've never been much for tracking the stats when it comes to my health and fitness. I always have a general idea of my weight and my target heart rate, but never worry about things like calories I eat, the number of steps I take or the number of calories I burn during a workout. I go more by my …
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Waterproof Activity Trackers for You (and Your Little Dog, Too!)

jawbone and whistle

My freshman year of college at Michigan State, I had a number of early classes ... all on the other side of campus. I hadn't figured out the bus system yet, so I hoofed it. And in the winter, that often meant trudging through snow and slush that had not yet been cleared or salted. So, you know, that …
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