CES 2015? Oh, Yes! New Fitness Tech Is on Its Way

fitness tech

If you're a wee bit tech savvy (and, if you clicked on this article, I'm kinda thinking you are), you've probably been catching glimpses of all the hot new technology being unveiled at CES (Consumer Electronics Show) 2015 in Las Vegas. From drones to phones to vacuums and more, CES is the place to …
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Top Fitness Apps for a Happy and Healthy 2015

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There was a time when I tried not to be glued to my phone, but now it seems like that slim little rectangle is hardly ever out of reach (unless I’m taking a yoga class). Instead of trying to fight the inevitable, I’m embracing it. Having a source of information, organization and entertainment at my …
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4 Best Subscription Workout Sites for Every Fitness Style

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Today, the one and only Jessica Smith --- one of our FAVE workout DVD and YouTube stars --- is sharing with us her favorite subscription workout sites! My 4 Favorite Subscription Workout Sites (For Every Fitness Style) With all of the current fitness workout websites available these days, …
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Clean Up Your Act! 3 Products That Do the Job

clean products

When you live in the Florida heat and humidity like I do, one thing is fairly certain --- you're gonna sweat. And if you're me, you're gonna sweat a lot. I mean, I'm a sweaty gal by nature, and I kind of exercise a lot, so, yeah. My skin --- and my workout wardrobe --- takes a serious …
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Best Podcasts to Listen to While You Run

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In case you missed the exciting news, it’s Guest Bloggers’ Week! And today David James --- a running enthusiast from NordicTrack, maker of treadmills and other fitness equipment --- is sharing the best five podcasts to listen to while you run! Running can be monotonous if you don’t have …
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Online and Streaming Workouts for Every Budget

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We have all been there --- you want to fit a workout in but it's too hot, too cold and/or too late to get out to the gym. Maybe you are on a business trip and the hotel’s gym is subpar. Or perhaps you just plain ol' do not live near a gym --- this is when streaming workouts can be a lifesaver. At …
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