6 Reasons to Sweat It Out Over Skype

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Wish you had more fit friends to work out with? Go online! Not only can you make new buds who like to sweat online but also you can connect with fit pros or long-distance friends, giving you the BFF support you need to reach your healthy goals. And one of the best ways to do that is through Skype. …
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Take Back Your Drawer Space! How to Get Rid of Unused Gadgets

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I’m in the midst of packing up my house for a move, and one thing is for certain: I have accumulated a lot of fitness crap. This is, in part, due to the fact that my husband and I are both Ironman triathletes, and as such, require a fair amount of doodads and whatzits. It’s also in part …
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Use Your Phone to Stay Fit? Check Out These Cool Phone Cases

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Whether it's for motivational music, workout videos, encouragement from social media or simply for safety's sake, lots of us bring our phones along when we exercise. And in the past, we've shown you some sweet accessories that make that a little easier. But with so many of the newest phones …
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CES 2015? Oh, Yes! New Fitness Tech Is on Its Way

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If you're a wee bit tech savvy (and, if you clicked on this article, I'm kinda thinking you are), you've probably been catching glimpses of all the hot new technology being unveiled at CES (Consumer Electronics Show) 2015 in Las Vegas. From drones to phones to vacuums and more, CES is the place to …
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Top Fitness Apps for a Happy and Healthy 2015

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There was a time when I tried not to be glued to my phone, but now it seems like that slim little rectangle is hardly ever out of reach (unless I’m taking a yoga class). Instead of trying to fight the inevitable, I’m embracing it. Having a source of information, organization and entertainment at my …
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4 Best Subscription Workout Sites for Every Fitness Style

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Today, the one and only Jessica Smith --- one of our FAVE workout DVD and YouTube stars --- is sharing with us her favorite subscription workout sites! My 4 Favorite Subscription Workout Sites (For Every Fitness Style) With all of the current fitness workout websites available these days, …
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Clean Up Your Act! 3 Products That Do the Job

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When you live in the Florida heat and humidity like I do, one thing is fairly certain --- you're gonna sweat. And if you're me, you're gonna sweat a lot. I mean, I'm a sweaty gal by nature, and I kind of exercise a lot, so, yeah. My skin --- and my workout wardrobe --- takes a serious …
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