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Power Boxing With a Champ

Talk about girl power! Meet Marlen Esparza, the first American female boxer to bring home an Olympic medal (once they …

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5 Day Yoga Workout DVD Review

I mentioned last week that I’ve been incorporating more yoga, sometimes with the Element Daily Yoga DVD, but that’s not …

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daily yoga dvd

Daily Yoga DVD Review

I do yoga at home several times a week, if not daily. Sometimes it’s just me (and often my husband) …

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5 Books to Love Yourself Healthy

So many new books this time of year are selling draconian, restrictive eating plans and super-tough workouts. But what if …

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Top 10 Hardest Workout DVDs

This post first appeared on January 3, 2011. Because there are tons of new workout DVDs out there — some …

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The Best Yoga DVDs for Any Goal

In case you missed the exciting news, it’s Guest Bloggers’ Week! And today Jessica Smith — one of our FAVE workout DVD and YouTube …

21-Day Fix Review: Fix or Not?

When I got the 21-Day Fix program in the mail, I’ll admit, I was skeptical. I set out all the different …