Cardio

Walking Workout DVD Head-to-Head: Walking for Weight Loss, Wellness & Energy vs. Belly Blasting Walk

walking-workout-dvd-head-to-head

Doing a review for walking inside is difficult. I have spent 25 years doing my only walking outside in the fresh air, and I am sure many of you readers have been doing it even longer. But Jessica Smith and Leslie Sansone make the idea of walking inside kind of fun. Plus, with indoor walking you're …
Read More

Get Addicted To Sweat with Nicole Winhoffer

addicted-to-sweat

With temptations around every corner, there are many things to be addicted to in this world. My No. 1 addiction though has been my solution for relieving stress, curbing my (sometimes) excessive love for food and is always a big part of getting together with my girlfriends. My addiction is …
Read More

Workout I Did: Cardio Dance Party with Jennifer Turner

fitnesseventstudio

When I headed to NYC to attend the Fitness Magazine Meet & Tweet event, I made a day of it. After the panels, I had the opportunity to pick from a group run, a yoga class or a cardio dance class. Runner I'm not. Yoga is great, but I wanted something totally fun. So I went with door No. 3, a …
Read More

Dr. Lisa Yoga Blast Workout DVD Review: More Like Fun Dance Blast!

dr-lisa-yoga-blast-dvd

If you're like me (and, hey, it's me FBG intern Maria again!), then sometimes working out can seem more like a chore than anything else---and chores are easy to procrastinate and put off. Getting in shape and being a healthier you is hard if you don’t have a workout routine that fits who you are. So …
Read More

Turbo Fire Review: It’s All Fired Up

turbo-fire

After my marathon, I needed something else to keep me going with my workouts. Jenn gave me the Turbo Fire DVDs, and I thought, "Hey, why not?" I thought it looked intense, but I was determined to tackle it (check out my progress, phase by phase here, here and here). Chalene Johnson, the …
Read More

Review: Jillian Michaels Hard Body Workout DVD

jillian-michaels-hard-body

Jillian Michaels is one of our go-to workout DVD choices (along with Bob, of course). Whenever we need our fit booties handed to us, we know we can count on her to lovingly yell at us and get our muscles and lungs burning. So when we got Jillian Michaels Hard Body in the mail to review? Well, we …
Read More

Nike+ Kinect Training Review

Nike-Plus-Kinect-Training

This Nike+ Kinect Training review is a part of Fit Bottomed Dude's Week to encourage all the dudes out there to get moving! Check out all of the special dude-friendly content here. Since the introduction of Wii Fit on the Nintendo Wii there has been no shortage of workout games/programs for …
Read More

Turbo Fire Phase 3: The Fire Is Officially Out!

turbo-fire

Sound the trumpets! Turbo Fire Phase 3 is complete! It was a good phase. I was glad we adapted some of the videos and used the Burn Circuit video. But you should totally stick to the program if it’s working for you. The weight workout definitely helped me sculpt my muscles and burn more calories …
Read More

Getting A Better Body with Jessica Smith’s 10 Pounds Down: Better Body Blast

better-body-blast

The other day when I went through my boyfriend’s T-shirt drawer, I found one thing quite odd—he had five of the same shirts but in five different colors! At first, I couldn't help but think this guy could really use some good fashion advice, but I slowly realized that he might be on to something: If …
Read More

Turbo Fire Phase 2: The Fire Continues…

turbo-fire-phase-2

After finishing P90X2 last year, contributing writer Kelsey was up for a new challenge: TurboFire! Follow her progress as she goes through this super popular program by Chalene Johnson. Today’s post looks at how the second phase of Turbo Fire is going. In case you missed it, check out her first …
Read More