Reviews / Workout DVDs / Current Reviews / Cardio
Empower Boxing Boot Camp: 12 Rounds of Striking Beauties Are Gonna Knock You Out!
October 18, 2012 by Administrator
A few weeks ago I wrote about attending a special 12 Rounds Boxing Boot Camp class presented by Empower Fitness and led by four-time World Champion boxer Jamie “The Hurricane” Clampitt of Striking Beauties, which is a women’s boxing… Continue reading...
Becoming Power 4 Pink with Patricia Friberg
For me, pink is one of those colors. I’m not quite sure if it’s the feminine hue or the way it complements my heavy lifting…ahem, giving me the “Yes, I am a woman, and, yes, I can lift that!” attitude, but nevertheless, it reminds… Continue reading...
Burn, Baby, Burn with Mike Donavanik’s Extreme Burn DVD
September 13, 2012 by Raquel
I was recently talking with a co-worker of mine about health and fitness in the workplace. Since I am trying to start a fitness revolution in our office (I’ll let you know how that goes!), he mentioned the need and availability of quick,… Continue reading...
Gettin’ a Booty Makeover With Leandro Carvalho’s Brazil Butt Lift
August 30, 2012 by Raquel
Good Morning Class! This morning in Fit Bottomed 101, we will be conducting an experiment (mwahahaha)… Experiment: How Brazilian is Your Bottom? Hypotheses, please. Materials: -No. 2 pencil -YOUR Booty Procedure: Please take out a No.… Continue reading...
We Go to Butt School, Pop Physique’s Cardio Butt School (With Giveaway!)
August 23, 2012 by Jenn
For obvious reasons, we like workouts that target the buttocks area. (Yes, I just said “buttocks” in all seriousness.) While your rump doesn’t have to look a certain way to be considered “fit bottomed,” it… Continue reading...
The Hot Two-For-One Deal: Jessica Smith’s 10 Pounds Down Cardio Abs
August 16, 2012 by Raquel
If someone looked at my workout routine recently they’d probably notice that cardio isn’t a high priority, let alone the treadmill or elliptical. I find that my mental stability breaks down before my body does, and that’s saying… Continue reading...
Exhale: Core Fusion 30 Day Sculpt
July 19, 2012 by Tish
Jenn is constantly trying to make a yoga lover out of me, but it’s just never been my thing. With that being said, you can imagine my surprise when I popped in the Exhale: Core Fusion 30 Day Sculpt into the DVD player only to find… Continue reading...
Workout DVD Review: Kickboxing Cardio Power (With Giveaway!)
April 27, 2012 by Jenn
I have a new favorite workout DVD instructor, and his name is Sensei Guillermo Gomez. Despite the fact that his accent is oh-so-sexy and fun (which we’ve noted before), Guillermo is just a loveable guy who packs a serious punch… Continue reading...
Review: Jari Love’s Get Extremely Ripped! 1000 Hardcore (And If It Burns 1,000 Calories!)
April 12, 2012 by Jenn
Let’s put it this way. There is a reason I avoid step classes—they mentally and physically kick my butt. If it wasn’t hard enough to do every repetition to the best of my ability, they throw in an “up-down-hop-back-forth”…then… Continue reading...
A Foldable Fitness Trampoline So You Can Bounce Here, There and Everywhere!
March 28, 2012 by Jenn
There’s just something about jumping on a trampoline. It makes you feel like a kid again, alive and bouncing and happy. So when JumpSport asked if we wanted to try its new foldable Fitness Trampoline, I—wait for it—jumped at… Continue reading...
