Pilates

The Verdict on the EasySculpt

Easy-Sculpt

As a general rule, I'm not one for lots of gadgets and gizmos when it comes to workout equipment. I like my ol' dumbbells, stability ball and my own body weight just fine. And when I'm feeling particularly crazy, I'll spend some time on the TRX or will safely (with totally proper form) throw a …
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Battle of the Core Workout DVDs: Jillian, Jazzercise or Suzanne?

Gorgeous Core with Suzanne Bowen

We love how many functional core workout DVDs are on the market these days. But with so many to choose from, how do you know what's good and what's whack? We try them out so you can find your true workout DVD BFF! Jillian Michaels: 6 Week Six-Pack Between all of her different projects, I don't …
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The 10 Best Yoga and Pilates DVDs We’ve Ever Reviewed

yoga-DVD

To continue on our fit journey of giving you the best workout DVD recommendations possible (see the best beginner, intermediate and advanced workout DVDs here!), behold the below top 10 list of the best mind/body DVDs we've ever reviewed. With a nice mix of yoga, Pilates and some dance-y type …
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UnderReview: The Keeping Fit Series

Keeping Fit, Andrea Metcalf, strength workout, cardio workout, Pilates workout

Don't let the sweet smile fool you. Andrea Metcalf's Keeping Fit series tore me UP! At the beginner of each workout, she tells those in their 40s, 50s and 60s that these workouts will keep them fit, strong and healthy. I shouldn't have assumed that meant easy. I'm in my late 20s, and I found myself …
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