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Core Fusion Body Sculpt

Whenever I do a DVD that’s split up into multiple 10-minute workouts, I always think, “I can do anything for …

Pilates Weight Loss for Beginners

With my diverse experience with workout DVDs, it surprised even me that I’ve never done an actual Pilates video. I’ve …

Under Review: Pilates Bootcamp

Seeing that fusion fitness is so hot these days (and because I have self-diagnosed exercise ADD), for this edition of …